CTRL Nutrition

Home
Singapore
Singapore
CTRL Nutrition

𝗖𝗧𝗥𝗟
Modern supplements for modern lifestyles
We make supplements that work, using quality
ingredients
Made in Lion City 🇸🇬

29/01/2026

I used to think my fatigue was just “part of the job.” The truth? My body was burning all its energy just trying to manage the stress of the day. It’s not that I needed more caffeine—I needed to shut down the mental overdrive.

Thanks to the blend of 𝗔𝘀𝗵𝘄𝗮𝗴𝗮𝗻𝗱𝗵𝗮 and 𝗥𝗵𝗼𝗱𝗶𝗼𝗹𝗮 in 𝗖𝗧𝗥𝗟 𝗘𝗡𝗘𝗥𝗚𝗬 & 𝗦𝗧𝗥𝗘𝗦𝗦 𝗥𝗘𝗟𝗜𝗘𝗙, I finally “killed the background apps”. My focus is sharp, my mind is calm, and my battery actually lasts until the end of the day. 🔋✨

Stop running on empty. Start using your energy smarter.

24/01/2026

It’s official: The 9-to-6 is winning, and Singaporeans are paying the price in burnout. 📉 🇸🇬

When your stress hormones are red-lining and your brain fog won’t clear, caffeine is just a temporary fix. You don’t need another latte; you need a system overhaul.

CTRL ENERGY & STRESS RELIEF is the precise formula for the Singaporean hustle: 🔥 PQQ + CoQ10: Fires up your mitochondria for sustained cellular energy. 🧘 Ashwagandha: Physically lowers cortisol to keep you calm under pressure. 🚀 Rhodiola: Boosts dopamine and serotonin for razor-sharp focus.

Stop surviving the burnout. Start dominating the day.

Upgrade your biology. Take back CTRL. 👉 Shop now on our website in bio.

24/01/2026

It’s that time of year again. 🗓️
𝒀𝒆𝒂𝒓-𝒆𝒏𝒅 𝒓𝒆𝒗𝒊𝒆𝒘𝒔. Promotion talks. Need to ask for more money 💸, but it’s always hard to put it into the right words.

I've realised over the years that it’s the consistent work that convinces people, especially my bosses, that I deserve the promotion or that raise. 📈 Because while increased responsibility does not always come with a promotion, the reverse almost never happens—you never get the title without first showing you are capable of handling the expanded scope of responsibilities through action. ⚡

Often, when you finally get that new title, it's because you have already been doing the job of that person. Experience comes first, reward will follow. 🧠✨

04/12/2025

𝗖𝗧𝗥𝗟 𝗘𝗡𝗘𝗥𝗚𝗬 & 𝗦𝗧𝗥𝗘𝗦𝗦 𝗥𝗘𝗟𝗜𝗘𝗙
𝘓𝘢𝘴𝘵𝘪𝘯𝘨 𝘦𝘯𝘦𝘳𝘨𝘺 𝘢𝘯𝘥 𝘤𝘢𝘭𝘮𝘯𝘦𝘴𝘴 𝘪𝘯 𝘢 𝘤𝘢𝘱𝘴𝘶𝘭𝘦

04/12/2025

The 𝗖𝗧𝗥𝗟 brand was born from a singular desire: to precisely address the wellness needs of the modern lifestyle.

In today's landscape of demanding careers and hyper-connected living, achieving sustained wellness requires a direct and effective approach. 𝗖𝗧𝗥𝗟 fulfills this need, providing supplement products that are proven, effective, and specifically engineered to empower your modern lifestyles.

04/12/2025

CTRL ENERGY & STRESS RELIEF is crafted for powerful yet sustainable benefits for lasting energy and stress relief.

The formulation kicked off with the potent combinations of 𝗣𝗤𝗤 (𝘵𝘩𝘦 𝘳𝘦𝘤𝘦𝘯𝘵 𝘴𝘶𝘱𝘦𝘳𝘴𝘵𝘢𝘳 𝘪𝘯 𝘵𝘩𝘦 𝘩𝘦𝘢𝘭𝘵𝘩 𝘪𝘯𝘥𝘶𝘴𝘵𝘳𝘺) and 𝗖𝗼𝗤𝟭𝟬, which enhances it's bioavailability. Then two famliar and battle-tested powerhouses - 𝗔𝘀𝗵𝘄𝗮𝗴𝗮𝗻𝗱𝗵𝗮 and 𝗥𝗵𝗼𝗱𝗶𝗼𝗹𝗮 were integrated to round it off.
Significantly, each of these four ingredients—PQQ, CoQ10, Ashwagandha, and Rhodiola—is 𝘦𝘧𝘧𝘦𝘤𝘵𝘪𝘷𝘦 𝘦𝘯𝘰𝘶𝘨𝘩 𝘵𝘰 𝘣𝘦 𝘴𝘰𝘭𝘥 𝘢𝘴 𝘢 𝘴𝘵𝘢𝘯𝘥𝘢𝘭𝘰𝘯𝘦 𝘱𝘳𝘰𝘥𝘶𝘤𝘵 𝘪𝘯 𝘵𝘩𝘦 𝘮𝘢𝘳𝘬𝘦𝘵. With this unique and powerful combination, we wanted to deliver the comprehensive benefits of these four ingredients in one single product.

23/11/2025

In recent weeks, we've been refining the formula based on early feedback. The goal is simple: To equip busy working professionals like you with clean energy that sustains throughout the day and a stress-resilient mind, through a consumption format that is convenient, with no side effects. Taking into account early positive feedback that the key energy benefits are already tangibly and quickly felt, we're making slight refinements to the dosage to ensure the body's easier adaptation to the supplementation of PQQ and CoQ10.

Our brain may experience a short 'recalibration' as it adjusts to the higher energy metabolism brought by the enhanced mitochondrial number and efficiency, more efficient neurotransmitter releases, and improved nerve growth factor (NGF) signaling (which enhances maintenance of neurons). With refined dosage, you can expect a smoother ramp-up to a new state of mental activity that is more steady, sharp, and in control!

01/10/2025

𝗖𝗧𝗥𝗟 𝗘𝗡𝗘𝗥𝗚𝗬 & 𝗦𝗧𝗥𝗘𝗦𝗦 𝗥𝗘𝗟𝗜𝗘𝗙

Formulated with four powerful ingredients to deliver steady, crash-free energy while reducing stress. Letting you live life like you deserved.

01/10/2025

We’ve tried our fair share of supplements over the years—some were great, others fell short.

With CTRL, our goal is to create the supplements we’d want for ourselves: ones that truly work, so you can feel confident in what you’re paying for and experience real effects in your daily life.

01/10/2025

CTRL has landed.

We're here to craft 𝙢𝙤𝙙𝙚𝙧𝙣 𝙨𝙪𝙥𝙥𝙡𝙚𝙢𝙚𝙣𝙩𝙨 for 𝙢𝙤𝙙𝙚𝙧𝙣 𝙡𝙞𝙛𝙚𝙨𝙩𝙮𝙡𝙚𝙨.

Are you ready?

Address

Singapore

Website

https://www.ctrlnutrition.club/

Alerts

Be the first to know and let us send you an email when CTRL Nutrition posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Featured

The Prenatal Consultants
101 Irrawaddy Road, #15-05/06 Royal Square Medical Centre

Want your practice to be the top-listed Clinic in Singapore?

CTRL Nutrition

29/01/2026

24/01/2026

24/01/2026

04/12/2025

04/12/2025

04/12/2025

23/11/2025

01/10/2025

01/10/2025

01/10/2025

Address

Website

Alerts

Shortcuts

Featured

Share

Category