HEALthyself With Bach Flower Remedies

19/06/2025

Have you learnt what you are supposed to learn?

25/12/2024

Wishing you a very Merry and Peaceful Christmas Day !🎄 🎁

23/06/2024

30/04/2024

Have you ever wondered what happens inside your body when you take a flower essence?

When the essence enters your mouth, it is in immediate contact with your capillaries. The information from the essence is rapidly transferred to your blood stream which is then circulated around your body in about 60 seconds. The information from the essence is directly communicating with every part of you in no time at all.

Of course, your body then needs to react and that will take more time depending on your readiness to respond on a physical and emotional level.

But the speed at which information can be transferred within the body certainly helps to understand why essences such as Rock Rose (found in Five Flower) are so effective at relieving states of panic in those with high heart rates and rapid breathing.

How information is absorbed into the body is the central exploration of Bach Flower Remedies and The Patterning of Water by Julian Barnard. https://buff.ly/2PGLu0N

01/01/2024

Happy New Year!
🪻🌷🌻

25/12/2023

Have a jolly happy christmas holiday!
🎄

02/06/2023

May all sentient beings be free from mental and physical sufferings and the causes of the sufferings. 🙏🏻



#卫塞节

22/01/2023

祝大家 新年进步 身心健康 吉祥如意 兔年大吉!🧧

Wishing all a happy, prosperous and healthy Lunar New Year! 🧧



#新年进步
＃兔年

22/12/2022

Having an Elm moment? The clock is ticking, your office closes for the holiday on Thursday or Friday and you’ve last minute jobs to finish at work. At home, there’s more to do, food shopping, clambering in the attic looking for the Christmas decorations, organising the hanging of lights outside, putting up the tree and ornaments with over-excited children, cleaning the house, and trying to have a clear out before more stuff arrives on Christmas morning…. oh yes, what about the gift buying and wrapping, the stockings…. and the menu… and there are extra unexpected guests…

Elm is for when your resourceful self has a melt-down, finding it all too much and you feel you can’t cope. Elm will restore your capability, and with a little Scleranthus or Cerato too, you may find yourself making some swift decisions about what could come off your list instead of being swamped by your ‘must do’s” 🌺

What’s your experience of Elm? 🌺

05/12/2022

Travelling brings about changes and the unexpected too so... How can I leave without them? 😎

Want to know how the Bach Flower remedies can help ease your travel anxieties? Contact me or any BFRP in your country location. 🌱🪻

30/10/2022

It's the yearly busy exam period again in the country. Any parent can understand the kind of stress that both parent and child go through during this period.

Overwhelming revision load, nervousness at the thought of examinations, etc can put tremendous stress on their little bodies. The pressure that parents feel at this time is no less than the little ones.

Bach Flower Remedies are gentle and safe on young children. They have even proven to be more receptive in children so they can regain emotional equilibrium at a quicker speed than adults!

Contact a Bach Foundation Registered Practitioner for an indepth consultation to work with your child, or yourself to get over this period. 🌱🌡📚 📐🔠




#巴哈花精
#巴赫花精



#新加坡

21/09/2022

You are allowed to feel what you are feeling.

Your emotions are valid. 💟