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〰️ Submersion Artist Highlight: Ilham 〰️An intuitive selector drawn to the emotional world of ambient sound, memory, and...
20/03/2026

〰️ Submersion Artist Highlight: Ilham 〰️

An intuitive selector drawn to the emotional world of ambient sound, memory, and presence, Ilham sees music as more than something to simply listen to. It's a place of comfort, a way of holding feelings and revisiting moments that words can't always describe.

Read an excerpt of a convo we had with our resident Submersion artist ↓

𝐖𝐡𝐚𝐭 𝐝𝐨𝐞𝐬 𝐒𝐮𝐛𝐦𝐞𝐫𝐬𝐢𝐨𝐧 𝐦𝐞𝐚𝐧 𝐭𝐨 𝐲𝐨𝐮?
Submersion, to me, is a practice that allows the music not just to flow around the body but through it. It’s noticing every detail in the room — the acoustics, the footsteps, the breathing, the whispers. Every sound is part of the experience. No two sessions are ever the same.

𝐖𝐡𝐚𝐭 𝐝𝐨 𝐲𝐨𝐮 𝐡𝐨𝐩𝐞 𝐩𝐞𝐨𝐩𝐥𝐞 𝐟𝐞𝐞𝐥 𝐰𝐡𝐞𝐧 𝐭𝐡𝐞𝐲 𝐥𝐢𝐞 𝐝𝐨𝐰𝐧 𝐚𝐧𝐝 𝐥𝐢𝐬𝐭𝐞𝐧?
I hope people feel calmer and more rejuvenated, as if their soul is being gently cleansed. I believe soundwaves carry energy, and our bodies respond to them. Some sounds make us feel calm, others anxious - and knowing this, I try to create specific emotions with every session.

𝐇𝐨𝐰 𝐝𝐨𝐞𝐬 𝐦𝐨𝐯𝐞𝐦𝐞𝐧𝐭 𝐞𝐧𝐞𝐫𝐠𝐲 𝐢𝐧𝐟𝐥𝐮𝐞𝐧𝐜𝐞 𝐭𝐡𝐞 𝐰𝐚𝐲 𝐲𝐨𝐮 𝐩𝐥𝐚𝐲?
It makes me more present. I notice everyone’s breath, their movements, the sweat, the deep focus — every little detail. I can’t really plan two steps ahead; I just respond to the moment. In that way, everyone in the room becomes my muse, and I’m painting a picture through sound.

𝐖𝐡𝐚𝐭 𝐝𝐨𝐞𝐬 𝐲𝐨𝐮𝐫 𝐩𝐫𝐞𝐩𝐚𝐫𝐚𝐭𝐢𝐨𝐧 𝐫𝐢𝐭𝐮𝐚𝐥 𝐥𝐨𝐨𝐤 𝐥𝐢𝐤𝐞 𝐛𝐞𝐟𝐨𝐫𝐞 𝐚 𝐒𝐮𝐛𝐦𝐞𝐫𝐬𝐢𝐨𝐧 𝐬𝐞𝐬𝐬𝐢𝐨𝐧?
Usually, I listen to Sigur Rós on my commute and think about how to translate that state of mind into a one-hour Submersion journey through sound.

Carl Jung spoke about two energies within the psyche: the anima and the animus, the inner feminine and masculine we all ...
09/03/2026

Carl Jung spoke about two energies within the psyche: the anima and the animus, the inner feminine and masculine we all carry.

🧠 The animus moves through logos: logic, drive, momentum.

🫀 The anima moves through eros: feeling, intuition, creativity, connection.

Both live within us.

But in a city like Singapore, we’re often rewarded for logos (ancient Greek for reason) – productivity, efficiency, constant forward motion. Over time, the other intelligence can grow quieter: the one that listens, softens, and feels its way forward.

This IWD, we’re inviting you to soften the inner dialogue and reconnect with the feminine intelligence within us all 🪷 a small, loving reminder to make space for both, and to trust in the intelligence of feeling 💕

09/03/2026

Curious about Beam?

Our March 3+3 bundle lets you experience both sides of the studio:

✨ 3 Movement Classes (Vinyasa, Slow Flow & Mob+Flex)
✨ 3 Submersion Classes (Flow soundtracked to a live ambient DJ)

Strength, sound, stillness. A holistic experience 🧘‍♀️🎧 Come see what resonates.

3+3 bundle only available until March 31. Purchase now!

07/03/2026

In a lifetime of living in this body, few things feel like home the way music does.

It lifts us somewhere beyond marrow and mind, into a place where the body softens and the breath deepens.

Last month’s SESSIONS featured Manfred, our music director, on the modular synth.

He filled the room with textures of sound that melted tension and held the room in a quiet kind of magic. In the stillness of savasana, we could feel just how far the practice had taken us.

Thank you, Manfred, for sharing your artistry with us, and reminding us that music always brings us home.

07/03/2026

In a lifetime of living in this body, few things feel like home the way music does.

It lifts us somewhere beyond marrow and mind, into a place where the body softens and the breath deepens.

Last month’s SESSIONS featured Manfred, our music director, on the modular synth.

He filled the room with textures of sound that melted tension and held the room in a quiet kind of magic. In the stillness of savasana, we could feel just how far the practice had taken us.

Thank you, Manfred, for sharing your artistry with us, and reminding us that music always brings us home 🪂🎶❣️

And to , for always being the place where these frequencies can live and breathe.

07/03/2026

In a lifetime of living in this body, few things feel like home the way music does.

It lifts us somewhere beyond marrow and mind, into a place where the body softens and the breath deepens.

Last month’s SESSIONS featured Manfred, our music director, on the modular synth.

He filled the room with textures of sound that melted tension and held the room in a quiet kind of magic. In the stillness of savasana, we could feel just how far the practice had taken us.

Thank you, Manfred, for sharing your artistry with us, and reminding us that music always brings us home 🪂🎶❣️

You filled all 28 days of February with so much LIFE 🧏🏻‍♀️🫀🔋🤸‍♀️💥In absolutely no particular order, ladies and gents, we...
02/03/2026

You filled all 28 days of February with so much LIFE 🧏🏻‍♀️🫀🔋🤸‍♀️💥

In absolutely no particular order, ladies and gents, we present: our Feb Beam Babies 💋

In merch, in Peak Series classes, playing, lifting, trying new things, dancing, and at one point, holding a chicken named Kevin?!

28/02/2026

Field recordings 🔎 Sounds that inspire us.

Address

9 Raffles Place #02/01
Singapore
048619

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