Beam world

Beam world Exploring how all movement is connected • Here, yoga is just the beginning.

The best parts of life always seem to look like this ♥️Featuring the Beam cap. Shop our merch on our website!
12/05/2026

The best parts of life always seem to look like this ♥️

Featuring the Beam cap. Shop our merch on our website!

07/05/2026

There’s a path to every peak pose 🧗‍♀️

Breaking down the peak poses from our April series: Slinky Spines, because the “advanced” shapes are really just layers built over time.

Save this to revisit your flow whenever you need a reminder that every practice brings you closer.

🐦 King Pigeon
Level 1: Pigeon
Level 2: Pigeon with mermaid arms
Level 3: King pigeon

🪶 Partridge
Level 1: Baby wild thing
Level 2: Wild thing
Level 3: Partridge

🛞 Wheel
Level 1: Bridge
Level 2: Wheel

🤸‍♂️ Chin Stand
Level 1: Kick-up to chin stand
Level 2: Pull leg up to chin stand
Level 3: EPK2 to chin stand
🐪 Camel
Level 1: Hands supporting back
Level 2: Hands on ankles
Level 3: Kapotasana

05/05/2026

When we first reached out to Manfred, it was with a simple idea – music for movement.

8 months on, he’s created 15 mixes for our classes, each one thoughtfully shaped around the intention of the flow. Driving movement with rhythm, softening into stillness with ambient sound.

🎧 Music from Movement 15: Mob+Flex on soundcloud

30 days in a month and 20 slides in a post is not enough for our beam SPROUTS 🧚🌱Because what do you mean this isn’t even...
28/04/2026

30 days in a month and 20 slides in a post is not enough for our beam SPROUTS 🧚🌱

Because what do you mean this isn’t even half of what’s sitting in our album? 😭

Live, laugh, beam is very much a thing (as seen above.)

30 days in a month and 20 slides in a post is not enough for our beam SPROUTS 🌱Because what do you mean this isn’t even ...
28/04/2026

30 days in a month and 20 slides in a post is not enough for our beam SPROUTS 🌱

Because what do you mean this isn’t even half of what’s sitting in our album 😭❤️‍🔥

Live, laugh, beam is very much a thing (as seen above.)

27/04/2026

May Peak Series: Heels Over Head 💥👠🙇‍♀️

There are many ways to skin a cat. There are just as many ways to go upside down 🤸‍♀️

Blood flows from the heart to the head, the body awakens, and the mind sharpens into bright, steady focus. Inversions invite courage, play, and presence - a moving meditation that asks you to see from a new perspective.

Enter the upside-down with us 🤸‍♀️

9/5 Saturday - Headstand & Variations
17/5 Sunday - Funky Arm Inversions
21/5 Thursday - Pincha & Variations
30/5 Saturday - Peak Workshop

It's almost May – colours are shifting, summer’s creeping in, and that one *NSYNC song is stuck in our heads.And as alwa...
22/04/2026

It's almost May – colours are shifting, summer’s creeping in, and that one *NSYNC song is stuck in our heads.

And as always, we’ve got a little something for you ♥️

🤸‍♀️ 𝗣𝗲𝗮𝗸 𝗦𝗲𝗿𝗶𝗲𝘀: 𝗛𝗲𝗲𝗹𝘀 𝗢𝘃𝗲𝗿 𝗛𝗲𝗮𝗱
Step into the topsy-turvy and discover the joy in a world upside down. Blood flows from the heart to the head, the body awakens, and the mind sharpens into bright, steady focus. Inversions invite courage, play, and presence - a moving meditation that asks you to see from a new perspective.

🐅 𝗧𝗿𝘆 𝗦𝗼𝗺𝗲𝘁𝗵𝗶𝗻𝗴 𝗡𝗲𝘄 𝘄𝗶𝘁𝗵 𝗧𝗶𝗴𝗲𝗿
Part two of our partnership with Tiger Brokers – an invitation to step beyond the familiar. Explore new poses, unexpected transitions, and perspectives that shift the way you move.

🎟️ Free for beam package holders, $10 for non-members + plus a little drink on us.

🤲 𝗠𝗮𝘆 𝗖𝗵𝗮𝗹𝗹𝗲𝗻𝗴𝗲: 𝗠𝗼𝘃𝗲𝗺𝗲𝗻𝘁 𝗜𝘀 𝗕𝗲𝘁𝘁𝗲𝗿 𝗦𝗵𝗮𝗿𝗲𝗱
Share your practice with someone you love and receive 2 credits each. Because movement feels different when it’s shared; more playful, more present, more alive.

How it works:
– Referrer receives a unique referral link
– New Beam Baby must use this link to create their profile (they can’t already be in our system)
– Once they book, you both receive your credits yay!

🎁 𝗜𝗻𝘁𝗿𝗼 𝗣𝗮𝗰𝗸
Enter Beam, your way. Whether you’re easing in or diving deep, we’ve created options to meet you where you are.

Just for our new beam babies~ welcome.

Book your mats now

🎆 IT’S HERE, Beam Babies. 8 months in, and we couldn’t wait any longer!!! We’ve reimagined your entire digital experienc...
16/04/2026

🎆 IT’S HERE, Beam Babies. 8 months in, and we couldn’t wait any longer!!! We’ve reimagined your entire digital experience 💫🧏‍♀️🤳

We want you to flow however you want – without restrictions, without friction, without second-guessing.

So without further ado… welcome to OUR new home ❤️ A new website, booking system, and app, just for us.

Everything is smoother, simpler, and designed to let you move with ease~

App download link on our IG stories. See you soon.

13/04/2026

April colours and sounds, selected by Manfred.

Brian Eno once described ambient music as “as ignorable as it is interesting.” Existing just as comfortably in the background as it does in your full attention.

Music that slips between foreground and background, shaping space the way light, color, and air quietly do. Something you don’t always notice, but always feel.

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9 Raffles Place #02/01
Singapore
048619

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