Yoga with Lishan

26/12/2025

Happy Boxing Day 🎁🎄🎅
Let's follow each other on LinkedIn :)

This is usually the time of year when single people start hearing familiar questions: “Are you seeing anyone?” “Let me introduce you to someone.” “Don’t worry, you’ll find someone someday.” It’s often said kindly, but carries an assumption: that being single is a temporary problem ...

22/08/2025

🧘‍♀️ Flow Freely at CHIJMES 🧘‍♂️
We are bringing a series of complimentary outdoor yoga sessions by to the beautiful Main Lawn .sg 🌳 Each class includes a refreshing fresh fruit juice right after; courtesy of 🍉 🇲🇽

📍 Where: CHIJMES Main Lawn, closest MRT - City Hall station 🚉
💧 What to bring: Your mat + water bottle (and yes, your furry or feathered companions 🐶🐱🐦 are welcome for Pet Yoga!)

🌞 Schedule of Classes (Doors open 15 min prior)

Sun 24 Aug – 9:30 AM 🐶 Bring Your Pet | 4:30 PM 🧘‍♀️ Yoga Flow

Fri 29 Aug – 9:30 AM 🧘‍♀️ Yoga Flow

Sat 30 Aug – 9:30 AM 🌈 Rainbow-Fit

Sun 31 Aug – 9:30 AM 🐶 Bring Your Pet | 4:30 PM 🧘‍♀️ Yoga Flow

Fri 5 Sep – 9:30 AM 🧘‍♀️ Yoga Flow

Sat 6 Sep – 9:30 AM 🌈 Rainbow-Fit | 4:30 PM 🧘‍♀️ Yoga Flow | 6pm Yoga Finale 🥳 with special guest instructors - newly added

💌 RSVP is essential via Eventbrite – https://docs.google.com/forms/d/e/1FAIpQLSf-2yhUa6u1I-MIahQXWX6M_g0g1CNaLNlxCRa2zM42IxgpYg/viewform

Let’s move, breathe, and celebrate community under the open sky ✨

20/08/2025

✨ ⛪️ Complimentary Yoga Sessions .sg + Free fresh fruit juice 🍊 🇲🇽 with ❤️

Sun 24 Aug
🐶 9:30 AM – Bring Your Pet 1/9
🧘‍♀️ 4:30 PM – Yoga Flow 2/9

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Fri 29 Aug
🧘‍♀️ 9:30 AM – Yoga Flow 3/9

Sat 30 Aug
🌈 9:30 AM – Rainbow-Fit 4/9

Sun 31 Aug
🐶 9:30 AM – Bring Your Pet 5/9
🧘‍♀️ 4:30 PM – Yoga Flow 6/9

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Fri 5 Sep
🧘‍♀️ 9:30 AM – Yoga Flow 7/9

Sat 6 Sep
🌈 9:30 AM – Rainbow-Fit 8/9
🧘‍♀️ 4:30 PM – Yoga Flow 9/9

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🧡 Registration on Eventbrite is a must:

> Bring Your Pet Day Yoga 🐕
Sun 24 Aug 9.30am - https://www.eventbrite.com/e/bring-your-pet-yoga-day-chijmes-lawn-tickets-1599386932369?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl

Sun 31 Aug 9.30am - https://www.eventbrite.com/e/bring-your-pet-yoga-day-chijmes-lawn-tickets-1608488274729?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl

> Yoga Flow 🧘‍♂️
Sun 24 Aug 4.30pm, Fri 29 Aug 9.30am, Sun 31 Aug 4.30pm, Fri 5 Sep 9.30am, Sun 6 Sep 4.30pm -
https://www.eventbrite.com/e/yoga-flow-at-chijmes-main-lawn-tickets-1608483580689?aff=ebdsshcopyurl&utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp

> Rainbow-Fit Yoga 🏳️‍🌈
Sat 30 Aug 9.30am, Sat 6 Sep 9.30am -
https://www.eventbrite.com/e/yoga-rainbow-fits-day-tickets-1608504342789?aff=ebdsshcopyurl&utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp

20/08/2025

✨🐾 Bring Your Pet Yoga Day .sg Lawn! 🐾✨
Unroll your mat, flow under the open sky, and share the joy of yoga with your furry (or feathered!) friends 🧘‍♀️🌿 Don’t have a pet? No worries, all are welcome!

💚 Date: Sunday, Aug 24
⏰ Time: 9:30–10:30 AM (doors open 9:15 AM)
📍 Location: CHIJMES Lawn, 30 Victoria Street (City Hall MRT)

Led by me, Lishan, bringing 10.5 years of heart-centered yoga teaching to guide you into balance, relaxation, and mindful connection. 🌸

After class, refresh yourself with a complimentary glass of fresh fruit juice with me 🍹💃

🎟️ Remember to register on the link in the comments and bring your own mat!

01/08/2025

🌟 Excited to be opening the launch event with a wellness workshop on Wed, 20 August from 6–8PM at the National Library (Drama Centre) 💖

This platform is a social enterprise based model all about connection, creativity, and community: a casual space for entrepreneurs, artists, and changemakers to meet, mingle, and make a difference.✨

I’ll be guiding a gentle breathing session (perfect if you’re coming straight from work!), sharing a few mindful communication tips, and leading one of my favourite connection exercises from Soul Circle to help you meet someone new in a meaningful way. 🌿

🎟️ Just $12 (includes light refreshments + supports local causes) https://tsdglaunch.peatix.com/
📍 100 Victoria Street, Drama Centre, National Library
🕕 Wed 20 Aug 2025, 6:00–8:00PM
👚 No suits, no stress—just come as you are.

Spread the word and bring along a heart-centered creator/changemaker into the space 🌱 Let’s build connections that matter and do good together. DM me if you’re coming or have questions! 💫

30/07/2025

Hi it's Lishan and... I’m back on the mat — now teaching at Healthtinity from 7 Aug! 🎉

Whether you’re craving gentle stretches, playful inversions, or quiet rest with sound healing — there’s something here to boost the holy trinity of body, mind and emotions for better health. We have new classes for expecting mums and kids (3-10 years) too 🧘‍♀️

🗓️ My weekly classes:

TUESDAYS 💚
7.45am Fit Flow
9am Gentle Stretch

THURSDAYS 💚
6pm Inversion
7.15pm Gentle Hatha (Pre-natal friendly)
8.30pm Myofascial Release

SATURDAYS 💚
1.15pm Kids Mindfulness + Stretch 🌟
2.45pm Gentle Hatha (Pre-natal friendly)

SUNDAYS 💙
12pm Yin + Sound Bath
1.15pm Kids Mindfulness + Stretch

(+ a few cover classes in August — check out my highlights for details)

📍Location:
💚 Thomson studio: 230A Upper Thomson Rd, Singapore 574423 (Upper Thomson station Exit 3)
💙 Parkway studio: 1 Marine Parade Central, #06-08 Parkway Centre, Singapore 449408 (Marine Parade station Exit 1)

💫 First-timer? Try 3 classes for $55
Or go unlimited at $45/week
https://healthtinity.com/

➡️ Book via the Healthtinity app (Apple / Google Play)
https://apps.apple.com/us/app/healthtinity/id6702010945
https://play.google.com/store/apps/details?id=com.vibefam.healthtinity

🪷 Tag a friend you’d like to flow with, or DM me if you’re not sure which class type is right for you — I’d love to recommend one
🕉 Private Yoga Therapy sessions also available

If you’ve been waiting for a soft space to return to your body, breathe deeper, or build strength again… I’d love to practice with you in person. ❤️

Photo credits Rizky Budiyanto

12/07/2025

SOUL CIRCLES with Lishan 🧘‍♀️

Now on Eventbrite too!

Soul Circles is a 90-minute gathering where you’ll be guided through grounding practices, meaningful conversation, and reflective journaling

28/06/2025

✨ Soul Circles: A Gathering for Heartfelt Connection
🗓️ Sunday 20 July 2025
🕰️ 10:30 AM – 12:00 PM
📍 .co 2 Jalan Klapa 2A, Singapore 199314

A gentle space for those who feel deeply.
Soul Circles are intimate gatherings where we slow down, breathe, share, and simply be. No pressure. No performance. Just presence.

Each session includes grounding movement or breathwork, mindful listening, and a themed sharing circle — with optional journaling or creative reflection.

You don’t have to feel “healed” to join. You just need to show up as you are. 🤍

Whether you’re craving connection, rest, or emotional release — there’s space for you here.

🎟️ Pricing:
✨ Early Bird $48 – until Sun 13 July
✨ Drop-in $55 – until full
✨ Bring A Friend: $40 each (healing lands deeper when shared)

🔗 Book via wellnesswithlishan.com
Fill in the form & we’ll send you payment details after 🌿

Facilitated by
Trauma-informed. Heart-led. Nervous-system aware.
Here to hold space for your soft, strong, sacred self.

28/05/2025

🌿 Now Accepting Bookings 🌿
Looking for a deeply personalised yoga experience? I offer private 1:1 sessions and small group classes tailored to your needs, energy, and goals — all held in-person at your location. ✨

Over 10 years of experience:

💫 Private Yoga: $180 (60 mins)
+$40 per additional person (up to 4 pax)

💫 Corporate / Group Yoga: $250 (up to 10 pax)
+$15 per extra participant

📍 Singapore-based | No Zoom classes
📞 WhatsApp me to book your next session!
📲 +65 8782 7068 (Lishan)

Breathe deeply. Move mindfully. Heal naturally. 🧘‍♀️

17/11/2024

‘Yoga, Sound, and Tea’, 1 Dec Sunday 10:30am. 🧘‍♂️ 🍵

Conceived as a deeply restorative session in collaboration with wellness advocate and yoga instructor , this special 90-minute programme comprises two segments, beginning with yin yoga with a focus on mindful breathwork (pranayama) to bring about gentle release of tension held in the body and mind. Savanasa brings this first segment to a close as the pure soothing tones of Tibetan singing bowls bathes the body, inviting a profound sense of calm and stillness while allowing its benefits to unfold.

The session then continues with a reinvigorating tea segment by to integrate our morning practice, offering a quiet and intentional moment to connect, ground, and share.

Date: Sunday, 1 December
Time: 10:30am to 12pm (90 minutes)
Fee: $35

Open to all levels. If you are looking for a moment of respite, realignment, growth, and solace, we invite you to join us for this meditative and mindful morning practice.

Registration via link:

We invite you to join us for a moment of respite, realignment, growth, and solace.

09/09/2024

I'm teaching a new mobility series 'Yoga for Climbers' at Boulder Movement over four Sundays 9-10am (6 13 20 27 October 2024) 🧘‍♂️

Feel free to stay on and climb with me 🪨 See you there! 😀

Sign up here 🏃‍♂️
https://www.boulderm.com/feed/yoga-for-climbers

28/03/2024

Spice up your practice with me this June 🧘‍♂️ PURE Yoga Singapore

More details & sign up here:

https://puresgworkshops.com/products/empower-elevate-arm-balancing-yoga-series-with-lishan-lim?variant=48127875285274