Fit-losophy

01/02/2023

Commencing Monday Feb 6, 2023. Drop an email to admin@fit-losophy.co or whatsapp to +65 81828064 to inquire or sign up.

08/06/2021

21/04/2017

06/02/2017

Make your week ahead a Happy One ❤️

MonYay!

31/01/2017

She is the 'World's Oldest Yoga Teacher' who, at age 98, still teaches five classes a week. But above all, Tao Porchon-Lynch is a poster child for health and ...

11/01/2017

The more you thank life, the more life gives you to be thankful for.

01/01/2017

Ready to Make Positive Changes Happen in 2017?😉

If you spend a lot of time sitting down for your job, take a look at the specifics of how this can negatively impact your health, according to four experts...

20/12/2016

10/12/2016

Never too old

19/11/2016

Come join us on Wednesday 30th Nov 6.45pm at The Lawn@Marina Bay for an uplifting PUMP session!

17/11/2016

Why spend your money on sports or eletrolyte drinks that are artificially flavored sugar and salt water, when you can make your own refreshing and delicious

16/11/2016

If you or someone you know is new to yoga or contemplating going to their first class, show him these 9 reasons men should do more yoga to help him out!