International Counselling & Psychology Centre

International Counselling & Psychology Centre International Counselling & Psychology Centre’s (ICPC) professional team brings over 40 years collective experience providing supportive mental health.

International Counselling & Psychology Centre’s (ICPC) professional team brings over 40 years collective experience providing supportive mental health services in an international environment, both to the expatriate and local community and within the region. ICPC’s team understands, as professional therapists and from their personal experience of working and living internationally, the challenges faced by children, adolescents, adults, couples and families.

Empowering women starts with creating a supportive and inclusive environment. Let's celebrate International Women's Day ...
08/03/2024

Empowering women starts with creating a supportive and inclusive environment. Let's celebrate International Women's Day by supporting each other's journey toward mental health and resilience.

Self-injury is the deliberate action of causing physical harm to oneself. It is usually a sign of intense emotional dist...
02/03/2024

Self-injury is the deliberate action of causing physical harm to oneself. It is usually a sign of intense emotional distress and can affect adults, adolescents, and even children.

Counselling can help individuals process their emotional distress with healthier coping skills. Don't be afraid to reach out if you are struggling with self-injury.

Getting the Love You Want: An IMAGO Couples Weekend Workshop will be presented by Lissy Puno on 2nd & 3rd March. Don't m...
15/02/2024

Getting the Love You Want: An IMAGO Couples Weekend Workshop will be presented by Lissy Puno on 2nd & 3rd March. Don't miss this opportunity to deepen and renew your relationship with your significant other.

Email connect@intlcounselling.com or call +65 6734 6463 for questions or registration.

Love is difficult to define. It can mean something different to each and every one of us based on our individual experie...
13/02/2024

Love is difficult to define. It can mean something different to each and every one of us based on our individual experiences and unique perspectives. Valentine's Day can sometimes impose undue pressure or unrealistic expectations on people to express their love with a grand gesture.

This year, take the time to reflect on what love means to you and on how you can show your love in the small things. Remember that love is a lasting commitment that happens on a daily, weekly, monthly, and yearly basis.

If you're experience problems in your relationship, couples counselling can help. Reaching out for help can be the first step in rebuilding the commitment and trust of your relationship. https://intlcounselling.com/

A very Merry Christmas and Happy New Year to all from the International Counselling & Psychology Centre team! We are exc...
02/01/2024

A very Merry Christmas and Happy New Year to all from the International Counselling & Psychology Centre team! We are excited to continue supporting your mental health journey in 2024 and beyond. You can always find us at www.intlcounselling.com

Join me on 21st to 22nd November 2023 at the National Counselling & Psychotherapy Conference 2023 in for two full days...
21/11/2023

Join me on 21st to 22nd November 2023 at the National Counselling & Psychotherapy Conference 2023 in for two full days of insightful discussions on critical topics shaping the mental health landscape.

Today is International Survivors of Su***de Loss Day. If your life has been impacted by su***de, don't be afraid to reac...
18/11/2023

Today is International Survivors of Su***de Loss Day. If your life has been impacted by su***de, don't be afraid to reach out for health.

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Join me on 21st to 22nd November 2023 at the National Counselling & Psychotherapy Conference 2023 in for two full days...
11/11/2023

Join me on 21st to 22nd November 2023 at the National Counselling & Psychotherapy Conference 2023 in for two full days of insightful discussions on critical topics shaping the mental health landscape.

Don't miss this golden opportunity to gain valuable insights from industry experts and expand your knowledge in the field of counselling and psychotherapy. Register now at https://bit.ly/NCPC_SG and secure your spot today!

To my peers in the psychotherapy and counselling industry, I would love to invite you to join this conference for two full days of learning and networking. Use my promotion code of "LISSY15NCPC" and enjoy a 15% discount off the prevailing rates.

Overthinking, also known as rumination, involves repetitively dwelling on negative thoughts or feelings. You may be dwel...
13/10/2023

Overthinking, also known as rumination, involves repetitively dwelling on negative thoughts or feelings. You may be dwelling on past events, or are feeling anxious about the future. If you tend to ruminate, you might feel "stuck" with the things that are bothering you.

While overthinking itself is not a mental condition, it is often a symptom of one. Depression, anxiety, OCD, and PTSD are all conditions that have rumination as a symptom.

If rumination seems to be adversely affecting your life, you may wish to seek help from a mental health professional. A therapist or counsellor could equip you with the skills and tools needed to manage rumination in your life.

Skills Building Journey - A Group Support Approach
24/04/2023

Skills Building Journey - A Group Support Approach

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Singapore

Opening Hours

Monday 09:00 - 19:00
Tuesday 09:00 - 19:00
Wednesday 09:00 - 19:00
Thursday 09:00 - 19:00
Friday 09:00 - 19:00
Saturday 09:00 - 19:00
Sunday 09:00 - 19:00

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