Healthtinity

Healthtinity Discover a premium Yoga and Pilates studio in Upper Thomson & Parkway. Enjoy top-notch service, and a welcoming environment

We also specialize as a Yoga Rehab Centre, offering tailored programs for chronic body pain and stroke recovery. Healthtinity is a local Yoga, Pilates and Meditation centre that specialise in
1) Yoga Therapy for chronic body pains & conditions
2) Yoga school for yogis aspiring to be a yoga teacher
3) Meditation centre for those who need some mental support
4) A fun place where everyone can be at ease with themselves, making friends and staying healthy

We are located at
230A Upper Thomson Road
Parkway Centre #06-08

Upside down? 😅We get it, inversions can feel intimidating.But with proper guidance, inversion practice offers powerful h...
08/01/2026

Upside down? 😅
We get it, inversions can feel intimidating.
But with proper guidance, inversion practice offers powerful health benefits.
At Healthtinity, we keep it safe, professional, and progressive.
Start small. Build trust.
Move with confidence.
We’re not afraid of you going slow
we’re only worried if you never start at all!

📅 Join our Inversion Classes:
• Monday evening
• Sunday morning

倒立？😅
我们懂——倒立练习看起来确实让人紧张。
但在正确与专业的引导下，倒立能带来许多健康益处。
在 Healthtinity，我们重视 安全、专业与循序渐进。
从小开始，建立信任，练出自信。
我们不担心你走得慢，只担心你从来不开始。
📅 欢迎加入我们的倒立课程：
• 周一晚上
• 周日早上

04/01/2026

🧘‍♂️ Sunday Hatha 2
Slow down. Tune in. Rebuild from within.
This is not a rush-through flow.
Hatha 2 focuses on steady poses, mindful transitions, and deeper body awareness, perfect for those who want to refine alignment, build strength, and end the week feeling grounded.
✨ Expect: • Longer holds
• Breath-led movement
• Strength + mobility balance
• A calm, steady pace for deeper connection
Perfect for practitioners who want more depth without intensity — and a nourishing reset before the new week.
📍 Upper Thomson
📅 Sundays
📲 Book via our app

This year, we chose to do something different.Instead of simply moving through another year of regular yoga classes, I f...
26/12/2025

This year, we chose to do something different.

Instead of simply moving through another year of regular yoga classes, I felt called to create something more meaningful—something deeper.

Inspired by wellness retreats around the world, we decided to bring together a retreat experience that truly heals the mind, body, and spirit 🤍

This retreat weaves together:
✨ Mindfulness & meditation
✨ The healing power of music and sound therapy
✨ Yoga rehab–inspired therapeutic movement

It is a space created with intention—for pause, restoration, and real connection.

We welcome participants from all walks of life. No labels, no expectations—just an open heart and a willingness to show up.

Today marks Day 1.
Grateful. Grounded. Ready to begin this journey together 🌿

20/12/2025

Stretch deeper.
Laugh more.
Feel supported.
Partner Yoga is about moving together — not being perfect.
Bring a friend, your partner, or come solo and vibe ✌️
Safe stretches. Real connection. Good energy only.

📩 Book in member's app today

Date: 24 December 2025
Time: 1230 - 130pm
Partner comes for free ! Just dm us who's coming:)

#

19/12/2025

The final details, set with intention ✨
A thoughtfully prepared space.
A gentle pause before the year closes.

This retreat is not about doing more —
it’s about arriving fully,
and allowing rest, healing, and renewal to unfold.

Every element is curated to support stillness,
clarity, and quiet transformation.

🤍 Heal. Rest. Renew.
— Healthtinity Year-End Retreat
For those who couldn’t join us this year,
we look forward to welcoming you next year,
as the retreat grows in depth and scale.










Not every practice is about doing more.Some are about letting go.Savasana reminds us that rest is part of healing.Come e...
17/12/2025

Not every practice is about doing more.
Some are about letting go.

Savasana reminds us that rest is part of healing.
Come experience mindful movement, deep rest, and care-led guidance at Healthtinity.

📍 Upper Thomson
🌿 Yoga • Pilates • Rehab-inspired classes
💛 All levels welcome

Come practice with us.

✨ RHYTHM OF RENEWAL ✨Close 2025 with intention. Step into 2026 renewed.Join us for a 2-hour immersive year-end ritual de...
14/12/2025

✨ RHYTHM OF RENEWAL ✨
Close 2025 with intention. Step into 2026 renewed.

Join us for a 2-hour immersive year-end ritual designed to cleanse, reset and realign your body, breath and mind.

🗓 31 Dec | 10:00am – 12:00nn

This special practice includes:
🌞 108 Sun Salutations
🧘‍♀️ Deep Restorative Stretch
🌬 Pranayama (Breathwork)
🎶 Live Handpan Savasana

A powerful way to honour the year that was — and create space for the one ahead.

💛 Investment
• $38 — Members
• $48 — Non-members

📲 Booking
Members: WhatsApp us
Non-members: Purchase via app → Courses

Close the year grounded.
Begin the new one renewed. ✨










在 Healthtinity Thomson，每一次练习都不仅仅是运动，而是一种深度身体觉醒。透过科学的动作与正确的排列，我们帮助你改善姿势、强化核心、释放疼痛，并重新找回身心的连结。无论你是初学者、长期疼痛、或已经练习多年，我们的 物理治...
10/12/2025

在 Healthtinity Thomson，每一次练习都不仅仅是运动，而是一种深度身体觉醒。
透过科学的动作与正确的排列，我们帮助你改善姿势、强化核心、释放疼痛，并重新找回身心的连结。

无论你是初学者、长期疼痛、或已经练习多年，我们的 物理治疗思维教学 都能帮助你安全进步，聪明训练，而不是盲目跟练。

✨ 身体需要被照顾
✨ 动作需要被理解
✨ 疼痛不应该被忽略

📍246J Upper Thomson Road
🧘‍♀️ 团体课｜普拉提｜瑜伽治疗｜私人1对1康复

👉 点击连结领取体验课（限时开放）
👉 如有疼痛或旧伤，更推荐 1:1 瑜伽康复私教

#新加坡瑜伽 #新加坡普拉提 #瑜伽治疗 #康复训练 #姿势矫正 #肩颈疼痛 #脊椎健康 #运动康复

08/12/2025

We are hiring for 2026

3x role for yoga / mat pilates teacher
1x role for yoga therapist
2x role for front desk

Only Singaporean or PR need to apply.
Students no need to apply

You must be committed to work for minimum 1 year and able to work on shift.

Location: Upper Thomson

Please email : robin@healthtinity.com

06/12/2025

✨ THANK YOU, HEALTHTINITY FAMILY! ✨

Today we served 4 classes + 10 private sessions with over 70 beautiful members walking through our doors on a Saturday 🧡

Our hearts are truly full of gratitude, trust & love.
Thank you for choosing us, believing in us, and growing with our community 💛

And if you haven’t joined us yet—
there is always a class for everyone. 🌿

📍 Ready to start?
Click the link in our bio to grab your Trial Pass today 🙏✨

Address

246J Upper Thomson Road
Singapore
574370

Opening Hours

Monday 09:00 - 21:00
Tuesday 09:00 - 21:00
Thursday 07:45 - 21:30
Friday 07:45 - 21:30
Saturday 09:00 - 21:00
Sunday 09:00 - 21:00

Telephone

+6582829515

Website

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