Shanti Nii Yoga Qi Wellbeing

14/05/2025

🧘‍♀️ Shanti Nii Weekly Class Schedule

Come join us this week for mindful movement, deep breathing, and a space to reconnect with your body and spirit. 🌿
Whether you're looking for alignment, flow, strength or relaxation – we’ve got a class for you!

Monday – Classic Hatha (Posture Alignment & Awareness)
Tuesday – Morning Flow (Full Body Awakening & Breath-led Movement)
Wednesday – Yoga with Patrick (Creative Sequencing & Deep Focus)
Thursday – Shoulder & Back Flow (Release Tension & Build Strength)
Friday – Mat Pilates (Core Activation & Body Control)

📍 Small group classes – minimum 3, maximum 10 students
📩 Private sessions available – DM to book

Let’s flow, stretch, breathe and grow together.
See you on the mat! 🌞
Namaste 💛

14/01/2025

04/12/2024

🌿✨ **Join Us for a Unique Outdoor Mind-Body-Art Healing Journey at Mango Art Festival!** ✨🌿

This Sunday and Monday, we’re bringing you a special experience surrounded by the vibrant energy of nature and the inspiration of art — **Outdoor Yoga Class** and **Sound Healing Session** at the **Mango Art Festival**.

📍 **Why You’ll Love the Venue**
- A spacious, open lawn with clear skies and fresh air
- Towering trees providing natural energy and serenity
- Surrounded by stunning art pieces to enhance your immersion

🧘‍♀️ **Event Highlights**
1️⃣ **Outdoor Yoga Class With Shan**
- Time: 14:00-15:00 / 15:30-16:30 Sunday, Dec 8
- Duration: 1 hour
- Perfect for beginners and seasoned practitioners to stretch the body and find inner peace in nature

2️⃣ **Sound Healing Session With Nick**
- Time: 14:20-15:00 /15:20-16:00 Monday, Dec 9
- Duration: 40 min
- Experience the deep relaxation of singing bowls, releasing emotions and healing the body and mind

🎯 **What to Bring**
- Comfortable clothing, your yoga mat, or a large towel
- An open mind and readiness to connect with yourself

📅 **When**: 8,9th afternoon, December
📍 **Where**: Desiam Warehouse,Mango Art Festival Right Wing

👉 Space is limited, please scan the QR code in advance to reserve a spot（Please check the poster for the QR code）
Don’t miss this unique opportunity to immerse yourself in the harmony of art, nature, and healing. We can’t wait to share this energy-filled space with you! 💛

**PS: Invite your friends and join us for an unforgettable soul-nourishing experience!**

02/01/2024

Embrace the beauty of nature and the power of stillness. Join us for a yoga session amidst the serene wilderness to reconnect with your inner self. Breathe in the peace, exhale the stress.

30/12/2023

Happy new year and may you have a wonderful year ahead!