Plant Medicine Retreat Thailand

Announcement on mindfulness retreats and activities with plant medicine-assisted in Thailand

04/04/2026

Yesterday we spent the afternoon in Mae Rim, sharing music, laughter, and simple moments with the children from the Daughters of Ruth Foundation 🤍

The foundation supports girls and young women who have experienced vulnerability and hardship, offering them a safe home, education, and a chance to rebuild their lives with care and dignity.

Grateful to share a little joy through music, and to be welcomed into their space ✨

16/03/2026

Music can be such a supportive companion in integration.

Sometimes after a deep journey, it’s hard to explain in words what moved through you. Sound can help us access emotion, soften the body, regulate the nervous system, and reconnect with what felt meaningful.

This doesn’t have to be complicated. It might be one gentle song, instrumental music, nature sounds, a medicine song, or even silence.

The invitation is simply to notice:
🫶What do I feel?
🫶What is being stirred?
🫶What wants to be met with presence?

Integration isn’t always about analysing. Sometimes it begins by listening.

13/03/2026

Recently we had the honour of the hosting shamans of the Noke Koî tribe from the Amazon. They graced us with their chants, music and ceremonies.

Deeply profound and a blessing to us all to serve the grandmother medicine along side them .asia

18/01/2026

Ajarn Thanom, a monk ordained in Thai and Tibetan, who does thairopractic (a combination of thai massage and chiropractic adjustments), who is also an advocate for plant medicine, especially Rapéh, and also chants Yawanawa songs. Truly powerful.

27/12/2025

Qi Gong is meditation in motion — a dance between breath, energy, and awareness.

Its slow, circular movements create coherence between brain waves, heart rhythm, and breath.
Studies show Qi Gong lowers blood pressure, reduces stress, and strengthens the immune system.

As the body finds rhythm, energy begins to flow — and what felt heavy begins to move.
Harmony is a practice, not a state. 🌾

15/12/2025

✨ Christmas Cacao Ceremony | Community Gathering ✨
24th December 2025 | 17:30
Amaravati Healing Center, Chiang Mai

As we come to the end of the year, we’d love to gather with our community for an evening of warmth, connection, and heart-opening cacao.

This Christmas Eve, we’re creating a simple space to slow down together — to share gratitude, presence, music, and the spirit of the season. Whether you’ve journeyed with us before or you’re joining for the first time, you’re welcome to come as you are.

🎄 Date: 24th December 2025
🕠 Time: 17:30 – 20:00
📍 Location: Amaravati Healing Center, Chiang Mai

This is a community offering — feel free to bring a friend or someone who might appreciate a peaceful evening.

Looking forward to gathering and celebrating the season with you. ❤️

12/12/2025

Healing happens in safe connection.

Being seen and heard releases oxytocin — a hormone that lowers stress and increases trust.
Community co-regulates the nervous system, reminding us that it’s safe to open and share.

When we gather, we remember that we’re not alone — and that each story mirrors a part of our own.

🌺 Connection is medicine.

10/11/2025

Mindful movement meets medicine 🌵

Tai Chi invites us to move slowly enough to feel the invisible — the breath, the subtle shifts of energy, the quiet wisdom of the body.

When practiced alongside Huachuma, this gentle flow becomes a prayer in motion — grounding visions into form, bringing balance between the heart, mind, and spirit.

Move with awareness. Let the medicine move through you.

08/11/2025

Yoga teaches us to listen — not to the teacher or the pose, but to the body’s whisper beneath it all.

Science shows yoga enhances interoception, the ability to sense inner states.
It calms inflammation, balances hormones, and strengthens emotional regulation.

Each posture becomes a conversation with yourself — where presence replaces perfection.
How you move on the mat is how you move through life.

🧘 Flow gently. Feel deeply.

29/10/2025

When the mind is busy, the heart’s wisdom gets drowned out.
Meditation helps quiet the default mode network — the part of the brain that loops on past and future — bringing you back to the stillness underneath it all.

Through this quiet, the body rests, the nervous system resets, and awareness deepens.
It’s not about “emptying the mind” — it’s about listening differently.

🧘‍♀️ Sit. Breathe. Notice. That’s enough.

24/10/2025

Your breath is a built-in regulation tool.
When you breathe slowly and consciously, you activate the vagus nerve, which sends a message of safety to your entire body.

This shift lowers cortisol, steadies the heart, and helps emotions move through rather than get stuck.
Breathwork reminds the body it’s safe to feel — and that’s where integration begins.

🌬️ Try Box Breathing: Inhale 4, hold 4, exhale 4, hold 4. Repeat 4 times.

15/10/2025

What we call a ‘crash’ is often just the nervous system catching up.

🍵 Follow for Plant Medicine Retreats & Integration support in Thailand⁠
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ที่อยู่

507/1 M.10 Nong Harn Sub-district,Sansai District, Chiang Mai Province, Thailand
Chiang Mai
50290

เว็บไซต์

http://PlantMedicineTH.com/

แจ้งเตือน

รับทราบข่าวสารและโปรโมชั่นของ Plant Medicine Retreat Thailandผ่านทางอีเมล์ของคุณ เราจะเก็บข้อมูลของคุณเป็นความลับ คุณสามารถกดยกเลิกการติดตามได้ตลอดเวลา

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The Wisdom Optic ร้านแว่นตาเชียงใหม่ และ เลนส
โครงการ เชียงใหม่ 89 พลาซ่า ติดธนาคารกสิกรไทย ถนนเชียงใหม่-ลำพูน
New Paradigm - Holistic Trauma and Depression
356 moo 7 Hang Dong, Nam Phrae

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