Yoga Chiang Mai Thailand - Body and Mind Healing

04/12/2024

Yoga Beginners Course IN CHIANG MAI

5 Day Yoga for Beginners
9th to 13th December 3PM to 4PM

Starting point of learning the Yoga Asanas (Postures) and Pranayama (Breathing exercise) Step by step approach and foundation into Yoga exercises.

Helping to develop correct practice and increase strength and flexibility in your Yoga practice. Develop proper breathing habits, concentration and relaxation.

Yoga beginners Chiang Mai: Yoga beginners 5-day course, a step-by-step approach into learning Yoga in Chiang Mai Thailand. Body & Mind Healing's Yoga Beginners.

30/10/2021

Hatha Yoga in Chiang Mai.

Intermediate Yoga Drop In Classes Body and Mind Healing School-Chiang Mai Thailand
Monday - Wednesday & Friday
7.30am to 8.30am

https://bodyandmindhealing.org/

23/08/2021

Hatha Yoga in Chiang Mai Thailand

Intermediate Yoga level at Body and Mind Healing School-Chiang Mai Thailand

Wednesdays and Fridays 7.40am to 8.40am
Starting 1st September 2021

Chiang Mai Qigong / Chi Kung & Tai Chi, Reiki, Yoga & Meditation at Body & Mind Healing Chiang Mai Thailand: Reiki, Qigong, Tai Chi & Yoga Chiang Mai: For Peace, Health & Well Being:

27/09/2020

7 Steps to Health and being Healthy.

The key to a happy life, is maintaining health.

18/05/2017

If doing Yoga only for the body and not the mind, then all is in vain... Many walk the path, though only a few get to their destination.

https://bodyandmindhealing.org

05/12/2016

J Khrisnamurti, famous Indian philosopher answers a question.

Is it true that Yoga helps to awaken deeper energy, which is called Kundalini.

https://bodyandmindhealing.org/

Subtitles available in: CHINESE, ENGLISH, FRENCH, GREEK, ITALIAN, PORTUGUESE, SPANISH, THAI, VIETNAMESE, TAMILBrockwood Park 1979 - Question #2 from Question...

16/11/2016

Yogis from Tibet..

Yoga has spread far and wide, though most yoga today has lossed it's true purpose and it's essence, freedom from suffering and the freedom from the repeated cycle of life and death..

There is some truth in, the blind cannot lead the blind..

https://bodyandmindhealing.org

https://bodyandmindhealing.org/yoga-chiang-mai

Tibetian ta**ra masters. Very rare colore video.

09/11/2016

The Real Masters of Yoga.. BKS Iyenger..

The king of Asana.. Born on 14 December 1918 into a poor family of 13 children of which 2 died, when he was young he loss his father and was of a sickly disposition, when Iyenger was 15 he was asked by the Yoga master Krishnamacharya who was his brother in law, to come to Mysore India, so that he can improve his health. Krishnamacharya instructed Iyenger not to eat until he mastered which ever pose he was learning, this led to Iyengers method of teaching with high level discipline.. In 1937 at the age of 18 year old was sent to Pune by Krishnamacharya to spread the teaching of Yoga..

In 1952 he met with Yehudi Menuhin a famous American violist, whom he taught yoga to, this was the turning point for Iyenger as from then on he started to travel to Europe and The USA.

In an interview Iyenger quoted that..

"He [Krishnamacharya] never taught me much about teaching, but he saw me teach. In 1961, he came to Pune and was teaching my daughter and son. He taught them for many hours, but unfortunately they could not get what he was trying to show them. When I came up and asked what was wrong, my daughter told me what she did not understand about a posture. So, I explained to her, "You must stretch from this end to that end". And immediately when Krishnamacharya saw this, he gave me a gold medal known as Yoga Shikshaka Chakravarti, which means "Emperor of Yoga Teachers, Teacher of Teachers". He said I must teach like this and not just in private, but in public".

At the age of 90 he still continued to practice Yoga asana for 3 hours daily, he passed in 2014 at the age of 95..

https://bodyandmindhealing.org/

https://bodyandmindhealing.org/yoga-chiang-mai

03/11/2016

The Real Masters of Yoga.. Lahiri Mahashaya..

The household Yogi, born: September 30, 1828 was a privileged disciple of Mahavata Babaji and the guru of Sri Yuteswarji. Lahiri was given the tasks to spread Kriya Yoga science by Mahavata Babji. Lahiri who lived at home with his family which is unusual for a Yoga guru, though paved the way for modern day Yoga so everyone could practice, whether in a temple or at home. He would initiate people into Kriya Yoga from all faiths.

He once said "Always remember that you belong to no one, and no one belongs to you. Reflect that some day you will suddenly have to leave everything in this world–so make the acquaintanceship of God now. Prepare yourself for the coming astral journey of death by daily riding in the balloon of God-perception. Through delusion you are perceiving yourself as a bundle of flesh and bones, which at best is a nest of troubles. Meditate unceasingly, that you may quickly behold yourself as the Infinite Essence, free from every form of misery. Cease being a prisoner of the body; using the secret key of Kriya, learn to escape into Spirit"

I remember my time in Varanasi India, when I spent some time with some of his disciples, I was ready to leave the spiritual vibrations of this holy city, when I was blessed with the cosmic feelings of this great Yoga guru..

In 1895 he gathered his disciples, revealing to a few of them that he would soon be leaving his body. Just moments before his passing, he said, "I am going home. Be comforted; I shall rise again." He then turned his body around three times, faced north, and consciously left his body, entering mahasamadhi. Lahiri Mahasaya passed on 26 September 1895

https://bodyandmindhealing.org

https://bodyandmindhealing.org/yoga-chiang-mai

26/10/2016

The Real Masters of Yoga.. Mahavatar Babaji

The deathless avatar and Yoga master, there is no real history of his birth or his life.. Apparently he resided in the Himalayas of India over many centuries and only revealed himself to a handful of spiritual aspirants.. There is reference about Babaji in the famous book Autobiography of a Yogi by Paramanhansa Yogananda, there are some interesting tales which will intrigue those that have a passion for spiritual dimension of existence. Babaji ignited the loss forgotten practice of Kriya Yoga. Babaji said, “The Kriya Yoga that I am giving to the world through you (Lahiri Mahashaya) in this nineteenth century is a revival of the same science that Krishna gave millenniums ago to Arjuna; and that was later known to Patanjali and Christ, and to St. John, St. Paul, and other disciples" you can read more about the deathless Yogi in this link below.
http://www.yogananda-srf.org/lineageandleadership/Babaji,_Yogi-Christ_of_Modern_India.aspx #.WBCH2Pp97IU

When I was in India in my Yoga pursuit and spiritual pilgrimage, I was fortunate to have found the cave in the Himalayan mountains were Babji once resided, though I was unfortunate to enter as it was caged off and locked.

https://bodyandmindhealing.org

https://bodyandmindhealing.org/yoga-chiang-mai

23/10/2016

The Real Masters of Yoga... Krishnamarcharya..

The father and inspiration of modern day Asana Yoga, born on 18th November 1888. A scholar in India philosophy, healer and the pioneer in reviving Hatha Yoga to the modern world. During a mystic experience at the age of 16 he met with 3 sages who instructed him into a lost Yoga treatise the Yoga Rahasya, after this experience he managed to recall the Yoga treatise. He learned yoga from his father and spent most of early life studying Yoga and spent over 7 years with his master Brahmachari’s tutelage, on the advise of his master he then begins his life teaching Yoga in Mysore India, the most profound aspects of his story is that he taught 3 students which were to be the forerunners in modern day Yoga and influence the spread of Yoga Asana discipline to the whole of the world, BSK Iyenger of Iyenger Yoga, Sri Pattabhi Jois of Ashtanga Yoga and Desikachar his son of Vini Yoga.. Krishnamarcharya passes at the age of 100 years in 1988.

www.bodyandmindhealing.org

https://bodyandmindhealing.org/yoga-chiang-mai

20/10/2016

The Real Masters of Yoga... Swami Sri Yuteswar..

Great Jnanavatar (incarnation of wisdom) born in 1855, his pursuit for truth led him to his guru, Lahiri Mahashaya, who extolled the sacred science of Kriya Yoga Meditation to him, through his practice of Kriya yoga he attained his spiritual illumination and through his practice he opened to the spiritual knowledge which is not learned by reading books. I spent some time in his ashram in Orissa, Puri, the room was like a prison cell and the mattress was like paper but strangely I managed to do my sadhana and it was a blessing for me to have stayed at Swami Sri Yuteswar's ashram. He entered mahashamdhi while meditating in 1936, and he was buried in his ashram still in his lotus pose..

https://.bodyandmindhealing.org/

https://bodyandmindhealing.org/yoga-chiang-mai