JOYA Everyday Wellness

16/04/2025

Tomorrow we open again! 1pm - 10pm 🥳 Hope you guys had a nice Songkran! Time to recover and detox in our authentic finnish sauna! 🔥

08/04/2025

You can try this at Joya—here’s a workout to keep you moving:
My favorite kettlebell shoulder pyramid ⚠️

How it works:
1️⃣ One rep of each exercise, then rest
2️⃣ Two reps each in round 2, then rest
3️⃣ Keep climbing until 5 reps per move
4️⃣ Then work your way back down to one

Exercises:
✅ Clean
✅ Opener
✅ Press
✅ Sn**ch

It’s even more fun with a partner—switch between sets and push each other!

Kettlebells are from — use code SEANKB05 for a special discount!

14/02/2025

🔥 Now Open: 1PM - 10PM 🔥
🌙 Special Price from 8PM onwards – only 199 Baht! 🌙

✨ Free Sauna Hats! 🧢🔥
🛁 Towels available for rent or bring your own!

Come experience our handcrafted, authentic Finnish sauna 🧖‍♂️🔥 and refreshing 7–12°C cold plunge ❄️🛁 at Joya Wellness!

🏋️‍♂️ Plus, enjoy our kettlebells & calisthenics area. Never used before? Don’t worry our kettlebell instructors will guide you.

🌿 Relax, rejuvenate, and feel amazing! 😊

Your Daily Dose of Health & Wellness
🔥 Sauna
🧊 Ice-bath
Kettlebells / Calisthenics

13/02/2025

Sunday kettlebell club ☀️😎🎈 4pm. Be strong • Be heathy • Stay Connect 💪🏻🥳

06/02/2025

ZEN STRENGTH FOUNDATIONS WORKSHOP
📅 This Sunday, Feb 9th | 🕚 11 AM - 3 PM

💪 Transform Your Mind & Body
• 4-hour transformative experience
• Breathwork, Ice Bath, Sauna
• Expert guidance – Perfect for beginners!
• Read our testimonials on the website.

🎟️ Price: 1,700 Baht
📍 Venue: JOYA
📲 Book Now: jasonryer.com/zen-strength-foundations

Spaces are limited – Reserve yours today!

01/02/2025

Kettlebell Club @ JOYA Everyday Wellness – This Sunday at 4 PM!

Join us for a free and energizing kettlebell workout! 💪
We provide the kettlebells, but spots are limited.

The event will be hosted at JOYA Everyday Wellness, featuring:
✨ Handcrafted 10-person Finnish Sauna
❄️ 10-person Cold Plunge (chilled to 8-13°C and purified with UV, ozone, and filtration)

Note: The kettlebell workout is free, but access to the sauna and cold plunge requires a separate fee. Feel free to stick around afterward for an optional recovery session!

20/01/2025