True Nature Chiang Mai - Yoga & Meditation Retreat/Homestay

03/12/2025

In a Yoga Retreat, we begin our mornings with active, Yang practices — Hatha or Vinyasa Flow — to awaken the body with energy. These practices enhance focus and concentration, build strength, and bring balance to the start of our day. 🌞

In the evenings, we shift into Yin and Restorative practices, activating the parasympathetic nervous system — gently moving from a state of action to a state of being. This is where the body prepares to rest, digest, and fully unwind.

Just like Nature, we are cyclic.
Honoring these natural rhythms is essential for our wellbeing.

19/11/2025

Your Yoga & Meditation retreat at True Nature:
🏡 Cozy eco-homes
🌿 Nestled amidst a lush green landscape
🥘 Homemade thai food
🤸‍♂️ Yoga classes with experienced teachers
🫂 Meaningful connections
🧘‍♂️ Workshops (meditation, myofascial release, mobility & more)
🧊 Ice Bath
🌅 Stunning views

Our retreats go far beyond yoga classes — they offer a full experience of connection, nature, and transformation.
🌿💛

15/11/2025

09/11/2025

Our Loy Krathong & Yi Peng celebration this year!
Grateful for the rainy season & welcoming the dry season to come 🌿💛🙏

03/11/2025

Sharing our guest’s experiences with their Yoga & Meditation Retreat here! 🌿😊

Thanks so much, Ken! It was awesome to have you here for a week. 💛

01/11/2025

Every November, Thailand celebrates Yi Peng and Loy Krathong under the Full Moon. Releasing lanters to the sky and floating lights on water, as a symbol of release & renewal, inviting blessings to a new season — marking the end of the rainy season.

Come to celebrate with us at True Nature, for a traditional, intimate & meaningful experience!
🌼🪷🪔✨

30/10/2025

Over 2,500 years ago, Gautama Buddha sat under the Bodhi tree to explore countless meditation techniques as a path to enlightenment. Fast forward to today: science is catching up and uncovering what the ancient wisdom already knew.
Scientific research shows that meditation can reduce stress and anxiety, improve mood & focus, support emotional resilience, and even alter brain structure and immune responses. 🧘‍♂️🧠✨

If you’d like to learn and experience different meditation techniques and find the practice that works for you, come to our retreat where we have meditation after every class. And keep an eye on our next Yoga & Meditation Teacher Training, 2026 💛🌿

22/10/2025

What our guests have to say 🌿💛
Thanks, Alex! Please come back, we’d love to see you again. 😊