The Dawn Wellness Centre and Rehab Thailand

19/08/2025

🌿 Can you actually go to rehab for w**d? If you're questioning your relationship with cannabis, you're not alone.

Many people wonder if ma*****na use warrants professional treatment, especially when society calls it 'harmless.' But what if it's not harmless for YOU?

Get the real answers about cannabis addiction and treatment options 👇

Wondering if you can go to rehab for w**d? This guide explains when it makes sense, what treatment involves, and how rehab can help with cannabis dependence.

05/08/2025

Family trauma, especially involving child sexual abuse, can leave lifelong scars. In these cases, forgiveness isn’t simple.

Inspired by the BBC’s Unforgivable series, Helen Wells, our Clinical Director at The Dawn, shares expert insights on how to navigate the deep complexities of family trauma.

Read the full article below featured in Woman & Home.

Jimmy McGovern’s powerful feature-length drama is not only a masterclass in acting, but it also makes us question our own ability to forgive

01/08/2025

🌊 What if you could ride your cravings like ocean waves instead of being crushed by them?

No willpower required – just awareness.

Ready to take back control? Watch now 👇

Discover the powerful mindfulness meditation technique of urge surfing. This 20-minute exercise teaches you how to overcome cravings by observing them until ...

29/07/2025

🤔 "How long will I need to be in rehab?" It's one of the first questions people ask when considering alcohol treatment.

The truth? Recovery timelines vary for everyone, but understanding typical programs can help you make informed decisions about your journey.

Our latest blog breaks down everything from detox lengths to long-term treatment options, so you can plan with confidence.

Ready to learn more? Link below👇

How long does alcohol rehab take? Get clear timelines for detox, inpatient, and outpatient programs.

29/07/2025

🔥 Last Friday night's "Grill and Gratitude" client dinner was amazing! Great food, better company, and so much to be thankful for.

Grateful for our incredible wellness community and these special moments together. 💚

20/07/2025

💛 In a world that often tells us to keep pushing, remember that rest is productive too.

Your wellbeing matters just as much as your goals. Sometimes the most important thing you can do is pause, check in with yourself, and honor what you need in that moment.

At The Dawn, we believe that caring for yourself creates space for everything else to flourish. Mental wellness isn't a luxury—it's essential.

02/07/2025

💛 This Alcohol Awareness Week, let's celebrate authentic courage.

Real bravery is facing life's challenges with clarity and seeking genuine support when you need it. At The Dawn, we've seen countless individuals discover their true strength through healthy coping strategies and professional guidance.

You deserve support systems that create lasting positive change in your life.

01/07/2025

🌅 Social connection isn't just nice — it's vital for recovery.

This Social Wellness Month, we're reminded that healing happens not just within, but through the meaningful relationships we build along the way. At The Dawn, we understand that recovery is a journey best traveled with others who truly understand.

Whether it's sharing a breakthrough moment in group therapy or celebrating milestones together, these connections become the foundation for long-term wellness.

Recovery doesn't happen in isolation. It flourishes in community. 💛

Ready to discover the power of connection in your healing journey? Reach out to learn more about our holistic approach to wellness.

01/07/2025

Another wonderful Mediterranean Night at The Dawn! 🍽️✨

Our last Friday of the month tradition continues to bring together amazing people over incredible food. There's something truly special about sharing a meal and creating connections.

Thank you to everyone who joined us for this delicious evening!

01/07/2025

What a joy it was visiting Tessaban Nongtong Wittaya School in Hangdong during our Wellbeing Week! 🌟

Over 100 amazing students welcomed us with such warmth. We shared some sports equipment, books, and most importantly, lots of laughter and games together.

The "Color of the Day" reflection activity was a beautiful reminder of how much we can learn from each other about empathy and kindness. 💙

Thank you to all the wonderful students and teachers for such a heartwarming day!

25/06/2025

Addiction isn’t a moral failing — it’s a health issue. Let’s break the stigma and support recovery. 💛

13/06/2025

Struggling to say 'NO' without feeling guilty? You're not alone. 🤗

Our Clinical Director, Helen shares her insights in iNews about how setting boundaries can actually improve your mental health and help you be more present for the things that matter most.

Sometimes the kindest thing we can do - for ourselves and others - is learning when to say no.

Read more ⬇️

Everyone seems constantly rushed off their feet. Here’s how to break the activity addiction and reclaim your time