Sebastian Wim Hof Method Instructor CNX

16/12/2024

Thank you for joining our workshop! Your commitment to wellness is inspiring. 🌿

14/12/2024

Ice baths are like a powerful meditation 🧘🏻‍♂️
📣BOOK NOW!
Discover Extraordinary Strength: Reserve Your Spot and Breakthrough Limits! 💪

www.wimhofmethod.com

13/12/2024

🧊 Ready to Rewrite Your Wellness Story?
Wim Hof Method Fundamentals Workshop in Chiang Mai 🌿
💪 Your Ultimate Stress-Busting, Body-Strengthening Experience!
Learn revolutionary techniques to:
✓ Master stress control
✓ Boost your immune system
✓ Unlock inner resilience
Transform your body, calm your mind. Join us now! 💪🌿
Limited spots available - Your journey starts here! ✨

10/12/2024

🧊 Chiang Mai's FIRST Wim Hof Method Workshop!
Breakthrough Wellness Experience 🌿
Why Us?
- First Wim Hof Method Workshop in Chiang Mai
- Led by Sebastian Ehreiser, Certified Instructor
- Master Breathing Techniques & Ice Bath Challenge
Learn. Transform. Elevate Your Potential! 💪✨
Join us and unlock your body's extraordinary power!
📣 Book Now for Friday, 13 Dec Spaces are limited;
📍 The workshop includes a guided Wim Hof Method breathing exercise, an ice bath, a sound bowl session, a theory/sharing circle, and an aromatherapy infusion treatment in the Finnish Sauna.
- 9:00am: Introduction to Wim Hof Method
- 9:15am: Breathwork Session
- 10:00am: Theory of the Wim Hof Method
- 10:30am - ICE BATH / Soundbowl Session
- 11:00 Sauna / Steam Room
💬 BOOK NOW!
RSVP required
Cost 1200 THB
(This price includes access to The Old City spa facilities: Thai Herbal Steam Room, Infrared Sauna, and Finnish Sauna)

09/12/2024

😇 Heartfelt Gratitude: by Your Amazing Feedback!🩵
Your words of support and inspiration after our workshop mean everything to us.
Thank you for joining us and being part of this incredible wellness journey! 💪✨

09/12/2024

🌿 Mindfulness Magic Captured! 🧘‍♀️
Heartfelt gratitude to everyone who joined our workshop today. Witnessing your dedication, focus, and collective energy was truly inspiring!
Moments of stillness, deep breaths, and shared connection—this is what transformation looks like.
Thank you for being part of our workshop 🙏✨
Book now for the next workshop!

06/12/2024

Chiang Mai's FIRST Wim Hof Method Fundamentals Workshop 🌿
🌟 Breakthrough Wellness Experience! 🧊
Unlock Your Potential:
Calm Your Mind 🧘
Strengthen Your Body 💪
Expert-Led Transformation 🔥
Book the workshop with us now!

06/12/2024

Wim Hof's Top 10 reasons to take cold showers & ice baths 🧊
5 more benefits to cold showers and breathing exercises
✅ Better Sleep
✅ Endorphin boots
✅ Less Inflammation
✅ Increased Energy
✅ Workout Recovery
🍃 Join our event this Sunday, 8 December
with the expert Sebastian Ehreiser, A Certified Wim Hof Method Instructor
Book Now!

=====Want to discover & learn more about the Wim Hof Method?JOIN THE FREE MINI CLASS:https://www.wimhofmethod.com/free-mini-classDOWNLOAD THE FREE MOBILE APP...

05/12/2024

The peaceful location for our Wim Hof Method Fundamentals Workshop 🌿🧊🧘🏻‍♂️
📍 Location: The Old City Spa
Google Map: https://g.co/kgs/5gzCji3
Also, you will enjoy
☀️ Ice bath
☀️ Powerful Breathing Techniques
☀️ Mind-blowing Sound Healing
☀️ Thai Herbal Steam Room
☀️ Infrared Sauna
☀️ Finnish Sauna
Reserve your wellness experience now! 👉
Book the event with us now!