The foundation of my practice is Client-Centered and Humanistic, both in Counseling and Coaching. Humanistic therapy adopts a holistic approach that focuses on free will, human potential, and self-discovery. It aims to help you develop a strong and healthy sense of self, explore your feelings, find meaning, and focus on your strengths. Alphabet Soup
As the philosophy of Life Coaching is to integrate all the tools that work, I have added Non-Violent Communication, Brainspotting, Compassion Inquiry with Gabor Maté, Neuro-Linguistic Programming, Cognitive Behavioral Therapy, Internal Family Systems, Acceptance and Commitment Therapy, Emotional Freedom Technique, hypnotherapy and personality systems such as Myers Briggs and the Enneagram to my palette. I also integrate many art-based modalities, such as vocal toning. I am deeply committed to ongoing learning. There are a few themes that I specialize in;
- Narcissism, Codependency and Complex Trauma
- family estrangement
- attachment styles
- love and relationships
- personality types and moving beyond them
- ADHD and neurodivergence
You can find my contract here: https://docs.google.com/document/d/1exJVnsRKtI59k09E2HEGGTkqy0-g4_Nxx2IDD-zvzEU/edit?usp=sharing
I accept most main currencies as well as Bitcoin. Residents of Thailand get a 'local discount'.
