Absolute Health

07/27/2025

🎉We are so excited to introduce Sarah to our Absolute Health Family!

She is originally from Pittsburgh, PA, but she has called Knoxville home for the last 8 years,and she has loved becoming part of this amazing community.

Her passion has always been overall health and helping people feel strong, confident, and connected in their bodies.

🏃🏼‍♀️ Her first love? Running. It all started back in middle school and still fuels her today.

🧘‍♀️ In her early 20s, she found yoga, and it changed everything. She has been a yoga teacher for almost 7 years now and has a RYT 500 certification.

💪🏻 In her late 20's, she added lifting and group fitness into the mix,and eventually became a personal trainer to help people on a deeper level. She loves blending all these tools-movement, strength, mindfulness-to create truly personalized paths to wellness.

If you’re looking to feel stronger, more grounded, and more connected in your body, she would love to work with you. She wants to build something powerful together with you.

Sarah is starting:

🧘‍♀️ Small Group Yoga Flow – Intimate. Supportive. Centering. 🧘‍♂️

Looking for a more personal yoga experience? Join our small group yoga flow — limited to just 6 people per class — for a more connected and supportive practice. 🧡

🗓️ Monday, Wednesday & Friday
⏰ 9:00 AM
📍 Absolute Health
11808 Kingston Pike, Suite 130
Knoxville, TN, 37934

Perfect for all levels of yogis — from beginners to seasoned practitioners. Each class includes modifications and variations to suit your unique needs and energy.

✨ Space is limited — reserve your spot now by emailing Sarah at selizabeth0205@gmail.com.

We go beyond the traditional primary care clinic with personal training and functional health (root cause), botox, fillers, & IV infusions. Our goal is to help you CONQUER YOUR ABSOLUTE HEALTH!

07/27/2025

I am always looking for new ways to help all of you conquer your Absolute Health. So I spent the last few days learning about breaking ground products that are based on neuroscience and neurocosmetics.

It involves your 3rd brain which is your biggest organ….your skin!

During the research trials this is what the scientists found:

🤩 100% immediate improvement in skin radiance within 4 weeks!

🤩 100% improvement in fine lines!

🤩 94% improvement in focus, mental clarity, spirits, relaxation, and calmness!

It is skin microbiome friendly and is made from plant produced peptides.

07/27/2025

We open at 6 with Small Group Personal training. Text 843-609-8988 for you spot.

07/26/2025

Read the labels. If you can’t pronounce it, don’t buy it

07/23/2025

Better health is a dm away

07/23/2025

Most people want to feel better.
But few are ready to change what’s actually keeping them sick.

• The late nights
• The chronic stress
• The processed food
• The synthetic meds that never address the root
• The belief that healing should be quick and easy

Autoimmune disease isn’t random.
It’s not bad luck.
It’s the result of a body stuck in defense mode for too long.

And real healing?
It’s not about masking symptoms—it’s about removing what’s driving the attack in the first place.

The good news?
We’ve mapped this out.
Step by step.
Root cause by root cause.
And people are getting their lives back.

👇 Ready to see what’s possible when you address what’s really making you sick?

Comment HEAL to schedule your FREE Functional Health consultation.

07/23/2025

Great information on protein consumption from world, renowned scientist, and speaker. If you wanna level up your fit life, listen and do.

07/22/2025

I have had people ask me lately what I am now using for my skincare products so I thought I would share. I am turning the big 5️⃣0️⃣ this year so am always looking for ways to age gracefully without negatively affecting my hormones or microbiome.

🌜Every night I clean my face with a gel oil cleanser that has moisturizing avocado oil, an exfoliating algae complex, and a patented blend of vitamins, polyphenols, and botanicals.

https://us.shaklee.com/en_US/jenyfnp/Beauty/Shop-By-Concern/Signs-of-Aging/YOUTH®-Luminous-Gel-Oil-Cleanser/p/32566?categoryCode=1540

💊 Then I apply a youth activating serum that is an anti-aging treatment with vitamin A retinol that supports collagen production and renewal.

https://us.shaklee.com/en_US/jenyfnp/Beauty/Shop-By-Concern/Signs-of-Aging/YOUTH®-Activating-Serum/p/32568?categoryCode=1540

🌱Then I apply a youth advanced renewal rich night cream that contains iVital Repair+ Complex, Schisandra chinensis, Shea Butter, Jojoba, Marine algae, botanicals, and vitamins to support your skin’s cell renewal process with jojoba and shea butter for added moisture.

https://us.shaklee.com/en_US/jenyfnp/Beauty/Skin-Care/Hydrating/YOUTH®-Advanced-Renewal-Night-Cream/p/32571?categoryCode=bestSellerBeauty

🌞 Then in the morning I wash my face and entire body in the shower with a revitalize body wash that has botanicals, antioxidants, vitamins, and omega fatty acids.

https://us.shaklee.com/en_US/jenyfnp/Beauty/Body-Care/Body-Wash-%26-Scrub/Revitalize-Body-Wash/p/32622h

💊Then I apply the same youth activating serum listed above.

💦My last step is applying a youth moisture lock day cream that contains Active Cellular Hydration Technology that attracts water to the skin’s outer layers like a moisture magnet, creating a reservoir that locks in hydration. This day cream also contains the Youth Complex, including muscadine grape and Vital Repair+® Complex, for additional anti-aging benefits.

https://us.shaklee.com/en_US/jenyfnp/Beauty/Best-Sellers/YOUTH®-Moisture-Lock-Day-Cream/p/32584?categoryCode=bestSellerBeautye

Feel free to reach out with any questions as I got you!

07/21/2025

When you eat is important to your overall health.

Using new tech to observe real-time changes in microbial gut activity, researchers find eating in preferred circadian windows could benefit metabolic health.

07/20/2025

I’m not training for a “summer body.” I’m training so (your age here) year old me can still move, lift, explore the world and live life to the fullest.

07/19/2025

https://www.facebook.com/share/r/1AsLpBNgDQ/?mibextid=wwXIfr