The TLK Impact

The TLK Impact We help women of all ages, shapes, and sizes become the best version of themselves through fitness, nutrition, and lifestyle coaching.

Ready to get started on your journey? Visit our website for more information! We’re currently accepting new clients!

It’s a little warmer outside today so we’re back on for our outdoor workout! Text me to sign up! $5 per class! See yall ...
02/03/2026

It’s a little warmer outside today so we’re back on for our outdoor workout! Text me to sign up! $5 per class! See yall this afternoon!

✨ 𝓢𝓽𝓻𝓸𝓷𝓰𝓗𝓔𝓡 Fitness Bootcamp is here ✨

Ready to start your fitness journey but not sure where to start? Join us for a beginner friendly fitness bootcamp!

This is the perfect opportunity to start 2026 off right! We’re offering accountability, companionship, high quality workouts, & community. Your future self is waiting for you to start, so what are you waiting on?? Join us next Tuesday! 🥰

✨Bootcamp Details✨
📆: Every Tuesday starting January 13th
⏰: 5:00pm-6:00pm
📍: Southside Park

**ALL of January will be FREE**

*bring water/towels. Mats will be provided.

Week 4 of 52 + CHS 5k Dump 🥰 First 5k of the year!! 🥳  ••
02/01/2026

Week 4 of 52 + CHS 5k Dump 🥰

First 5k of the year!! 🥳




𝓜𝔂 𝓙𝓪𝓷𝓾𝓪𝓻𝔂 𝓕𝓪𝓿𝓼 🩵 I make vision/mood boards for everything so I figured I’d start sharing some of my favorite products e...
02/01/2026

𝓜𝔂 𝓙𝓪𝓷𝓾𝓪𝓻𝔂 𝓕𝓪𝓿𝓼 🩵

I make vision/mood boards for everything so I figured I’d start sharing some of my favorite products every month. Here’s my favs for January 😊

Comment below & tell me what some of your favorite things are!

01/29/2026

Your mood is temporary. The plan is the standard. Show up.

01/27/2026

Due to the weather temperature, I’m canceling today’s boot camp. Stay warm ❤️ We’ll be picking up next week when it warms up a little.

Week 3 of 52 🌱✨ Low calorie mocktail
01/25/2026

Week 3 of 52 🌱✨

Low calorie mocktail

Today at 5pm!!
01/20/2026

Today at 5pm!!

✨ 𝓢𝓽𝓻𝓸𝓷𝓰𝓗𝓔𝓡 Fitness Bootcamp is here ✨

Ready to start your fitness journey but not sure where to start? Join us for a beginner friendly fitness bootcamp!

This is the perfect opportunity to start 2026 off right! We’re offering accountability, companionship, high quality workouts, & community. Your future self is waiting for you to start, so what are you waiting on?? Join us next Tuesday! 🥰

✨Bootcamp Details✨
📆: Every Tuesday starting January 13th
⏰: 5:00pm-6:00pm
📍: Southside Park

**ALL of January will be FREE**

*bring water/towels. Mats will be provided.

New year, same goal: grow intentionally.These are the 5 habits I’m carrying into 2026 to feel stronger, calmer, and more...
01/19/2026

New year, same goal: grow intentionally.

These are the 5 habits I’m carrying into 2026 to feel stronger, calmer, and more aligned with my goals.

No perfection—just consistency, grace, and showing up.

Save this for later & tell me which habit you’re focusing on ✨

01/18/2026

Unboxing the Becoming retreat custom wine glasses 🥰

If you saw my previous post, these were the original “goodie bags” for the retreat and they unfortunately arrived the day after the retreat. So…I’m thinking about doing a giveaway for the wine glasses since I won’t be able to reuse them for next year’s retreat. Stay tuned for the giveaway details 👀🤭

Make sure you’re following this page to stay up to date on the StrongHER fitness bootcamp, the wine glass giveaway, and more events happening later this year!

Etsy shop: personalizemyfavors

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Beaufort, SC

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