Wildflower Family Therapy Center

08/25/2025

“We’re arguing more lately… does that mean something’s wrong with us?”

Not necessarily. Conflict often means something wants to grow between you.

The key isn’t avoiding conflict—it’s how you repair.

Can you stay curious instead of reactive?
Can you name your needs without blaming?

Every repair is a chance to strengthen your connection. You’re not broken—you’re becoming.

08/22/2025

How’s your heart today?
No fixing. No analyzing. Just noticing.

Is it tired?
Is it holding something quiet?
Is it feeling hopeful?

Whatever’s there, it’s welcome here.

08/15/2025

08/08/2025

There’s nothing wrong with you. There are only parts of you that need to be seen, heard, and welcomed back home.

What part of you might just need a little more compassion today?

08/06/2025

Back-to-school feelings are real. Not every family greets back-to-school season with smiles and fresh notebooks.

Some kids (and parents) carry: social anxiety, sensory overwhelm, unspoken grief about growing up, hope... tangled up with fear. It’s okay to have mixed emotions.

Be gentle with yourself and the children in your life. Connection matters more than perfection. A soft “I’m with you in this” can be more powerful than any perfectly packed lunch or planner.

You’re allowed to slow down. You’re allowed to cry in the car. You’re allowed to not have a perfect routine yet. You’re doing beautifully, even in the mess.

08/02/2025

Speaking your truth might feel unfamiliar to others—but that doesn’t make it wrong. It makes it brave.
Healing sometimes means learning to sit with the discomfort of being misunderstood.

What truth are you ready to honor, even if it makes others uncomfortable?

07/30/2025

Sometimes, the most powerful relationship repair begins with one small sentence:
“Can we try that again?”

You don’t need to get it perfect. Just being willing to reconnect shifts everything.

02/27/2024

If you are a South Carolina resident and have Horizon Blue Cross and Blue Shield of New Jersey, we can provide online therapy sessions in the comfort of your home.

02/08/2024

If you are a Florida resident struggling with relationship issues, we can help via online individual or couples therapy sessions. Don't hesitate to reach out.

02/08/2024

NEW!! We are now accepting Aetna and Cigna for SC residents.
Sessions are available online or in-person - client's preference.

10/14/2023

People are beautiful ❤️

08/25/2023

Time to relax!!