Joyful Reflexology

02/27/2022

Pollen explosions have hit the Lowcountry. If your sinuses are feeling the pressure, eyes are watering and/or bronchioles are congested, give reflexology a try to open up your head and let your energy flow. Call 843-816-4624 to book an appointment with Joyful Reflexology

03/16/2020

Feeling anxious, on edge, stir-crazy? Here's help.
During these unprecedented times, you can aid in calming yourself by working the solar plexus reflex point on your hand. Here's how to do it: Find the point just below your knuckle of your middle finger on your palm side of your hand. (See orange spot in photo)Holding your right hand in your left palm, press the point using the pad of your left thumb. You can hold that spot with gentle to moderate pressure for 10-30 seconds while you breathe slowly and deeply in and out, or you can palpate the spot slowly and rhythmically for the same time. Repeat the same procedure for your left hand. Deep breathing always aids in the calming process. One can never have a panic attack while deep breathing. It's just not possible. Stay healthy and safe everyone!

02/17/2020

inaugural South Carolina Ultra Run Festival held at Burton Wells Park Feb 3-9 and hosted by Tim Waz and Grounded Running was a big success. Such an amazing event to watch too. Races to compete in included 6-day, 72-hour, 48-hour, 24-hour, and 100-mile. I enjoyed helping runners with 15 min reflexology sessions that invigorated their feet, legs, bodies, and minds. Fascinating stories by all!

01/31/2020

So excited to have my article on benefits of reflexology, foot reading, and importance of proper shoe sizing in the latest edition of Lowcountry Weekly! Please share with those who know can benefit from this therapy. Those living or visiting the Lowcountry, book your appointments now. I am ready and passionate to help you achieve improved health and wellness.

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