Joy Montejo

Joy Montejo Balancing life naturally...physically, emotionally, and spiritually, is important to this wife, mom of 7, friend, encourager of others.

With over 19 years of implementing and learning a natural lifestyle, this page is an overflow of help and favorite recommendations. She believes that it is impossible to achieve lifestyle balance without focusing on the physical, emotional, and spiritual aspect of life, so encouragement comes in all of those areas!

This little frequency scanner is quickly becoming my favorite! As a last thought at 4 in the morning and after trying ev...
03/20/2023

This little frequency scanner is quickly becoming my favorite! As a last thought at 4 in the morning and after trying every other trick I could think of, I made a playlist for the cough that wouldn’t quit and let it run… I don’t remember falling asleep or coughing more.

Good Morning tones! Good for overall brain health.
02/06/2023

Good Morning tones! Good for overall brain health.

Got a picture of the moon rising and sun setting yesterday. There are so many old wives tales about the full moon that y...
02/06/2023

Got a picture of the moon rising and sun setting yesterday.

There are so many old wives tales about the full moon that you may have heard, but there are actually studies that have been done to prove some of the stories to be true.

There are more babies born, tides are affected, moods as well as sleep.

One sleep study showed this, “We found that around full moon, electroencephalogram (EEG) delta activity during NREM sleep, an indicator of deep sleep, decreased by 30%, time to fall asleep increased by 5 min, and EEG-assessed total sleep duration was reduced by 20 min.” It went on to say that the sleep changes were due to drops in melatonin, which can have to do with there being more light because of the moon. When melatonin drops, seratonin increases.

Have you ever noticed feeling worse around the full moon? Increased seratonin causes parasites, to be more active. Especially if you have been bitten by a tick or struggle with certain illnesses. No one likes to think of them, but unless we’ve been intentional to get rid of them, they’re probably there.

I can promise you that I have tried every natural thing I could, and even sticking to natural, have caused my gut not to be happy.

I am so thankful to have found simple solutions that help to take out the bad, while restoring the good, all at the same time. If this sounds like something you’d like to learn more about, I’d be honored to share! (No MLM)

…and seriously, I’d love to know if you feel more irritable, frustrated, or just plain yuck around the full moon.

*I dropped some of the studies in the comments.

I have been kind of out of the loop for the last year, and I apologize for not communicating. We had several traumatic e...
02/06/2023

I have been kind of out of the loop for the last year, and I apologize for not communicating. We had several traumatic events in our family, which kept me focused and unable to put energy into other areas.

The upside to that, is I have some pretty amazing supports that have helped and I am excited to be back and posting in here again.

Anyone else been here, haha!

05/28/2022

“As a church leader, I appeal to other pastors and leaders to be open to learning about a topic that may be new to you. We must humble ourselves and realize that perhaps we have missed the reality of domestic abuse in our midst and educate ourselves to be better equipped to recognize and properly address these types of situations.” - Jake Kail

READ THE FULL POST HERE: https://esther-company.com/addressing-the-abuse-crisis-in-the-church/

Facts, haha!
05/22/2022

Facts, haha!

Love this!
08/20/2021

Love this!

Strength grows in the moments when you think you can’t go on, but you keep going anyway!

Zeolite is just one of the amazing ingredients in my favorite superfoods blend. Check out the benefits. In these times, ...
08/18/2021

Zeolite is just one of the amazing ingredients in my favorite superfoods blend. Check out the benefits. In these times, these benefits are much needed! Love this extra protection!

https://www.dovepress.com/clinical-evidence-supporting-the-use-of-an-activated-clinoptilolite-su-peer-reviewed-article-NDS

https://www.ncbi.nlm.nih.gov/m/pubmed/22147334/

https://healthyfocus.org/benefits-of-zeolites/

HEALTH BENEFITS OF ZEOLITES

1. ZEOLITES FOR DETOXIFICATION
It goes without saying that it is near enough an impossible task to avoid all of the toxins that surround us. They are present in the air that we inhale, the food that we eat, the water that we drink and the household products we use every day.Our health can be considerably improved by detoxing every now and again. There are many popular detoxing programs like juicing and diets but minerals like zeolites offer an easy and effective option as a detoxifier.

Zeolites like pure clinoptilolte are especially good at eliminating heavy metals from the system and also for removing other environmental pollutants from the body.

Several studies have been done into the detoxification potential of zeolite including a study published in 2009 examined the use of zeolites to eliminate toxic metals through the urine. The study concluded that using activated clinoptiliotite each day was a safe and potentially effective method of removing toxic metals from the body through urination. (1)

2. ZEOLITE FOR THE IMMUNE SYSTEM AND PH BALANCE
Zeloite helps to neutralize acid in the bloodstream and increase alkalinity balancing the body’s pH to a more alkaline level of around 7.35. Heavy metals in the bloodstream typically increase acid levels which can have a negative impact on the immune system and brain function as well as harming the nervous system.

3. ZEOLITE MAY IMPROVE SYMPTOMS OF DEPRESSION
When your body is inundated by toxic heavy metals and other harmful toxins, it can have a devastating effect on the body’s cells, organs and other vital bodily functions. A toxic build up can also inhibit your body’s ability to absorb the nutrients from the food we consume.

This can result in nutrient deficiencies and may even have a knock on effect on your emotional wellbeing. The result could be illness and depression.
By helping to release toxic substances out of the body, the tissues and the blood, zeolites not only help improve your physical health and improve levels of energy but can also boost your emotional wellbeing and encourage a positive frame of mind.

4. ANTIMICROBIAL POTENTIAL OF ZEOLITES
The unique structure of zeolite means that it can help draw in microbes including harmful bacteria, viruses and fungus. The effect may not be immediate but may become apparent after around a month of supplementation.

A study conducted in 2004 set out to examine the antimicrobial ability of clinoptilolite. The results demonstrated that clinoptilolite – a form of non-toxic zeolite – had antiviral properties. This encouraged the researchers to suggest that zeolite may have therapeutic applications for internal and external skin infections.

Benefits of Zeolites include: Detoxification, Immune System Support, pH balance, Depression Fighting, Anti-microbial and Water Filtration.

Happy Sunday!!
08/15/2021

Happy Sunday!!

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Balancing Life Naturally

Balancing life naturally...physically, emotionally, spiritually, and financially, is important to this wife, mom of 7, friend, lover of Jesus, big families & missions, hope & freedom cultivator, physical & emotional wellness coach and encourager of others.

With over 19 years of implementing and learning a natural lifestyle, this page is an overflow of practical tips and encouragement to bring more balance to your lifestyle naturally. She believes that it is impossible to achieve lifestyle balance without focusing on the physical, emotional, and spiritual aspect of life.

So, will you say, no, maybe, or yes, to learning to implement some lifestyle changes that can impact your physical, emotional, spiritual and financial life? Hoping you join our community on the journey!