Balance Barre + Fitness

Balance Barre + Fitness We are a boutique fitness studio specializing in barre, power yoga & fun fusion classes for all ages!

Let the games begin!
09/14/2025

Let the games begin!

yoga is back “on tap” tomorrow (9/14) at Shellring, 11am - 12pm🧘‍♀️🍻Juliana will be leading this month’s flow — all leve...
09/13/2025

yoga is back “on tap” tomorrow (9/14) at Shellring, 11am - 12pm🧘‍♀️🍻

Juliana will be leading this month’s flow — all levels are welcome, please bring a mat or towel to practice on & join us in the taproom prior to the brewery opening to the public at noon.

a few lovely moments captured at our all staff soirée & a reminder of what Balance has ALWAYS been about…The people that...
09/11/2025

a few lovely moments captured at our all staff soirée & a reminder of what Balance has ALWAYS been about…

The people that motivate us to get stronger with every “fun new move”😉 or heavenly hip opening stretch🙌

next up: MEMBER APPRECIATION WEEK!🥳
📆: Sept 14th - 19th

join us for daily surprises & delights☕️ // promos🛍️ // fun local fieldtrips🧘‍♀️🍻 all while shopping, sweating & even yes, SWINGING⛳️ LOCAL🫶

👀 our stories later today for the full scoop!

WHAT A SUMMER(30)🩵This photo doesn’t do it justice >> swipe & give some MAJOR kudos to the 28 (!!!) babes who hit the ma...
09/10/2025

WHAT A SUMMER(30)🩵

This photo doesn’t do it justice >> swipe & give some MAJOR kudos to the 28 (!!!) babes who hit the mat or barre with us 30+ times throughout the course of the summer.

To those of you that came to EXACTLY 30 classes between June 1st - Sept 1st…you are my people. mad respect👏👏

To those of you who JUST discovered Balance & dove head first into the summer challenge…welcome👋 we’re so glad you’re here.

To those of you who *didn’t* put your name on the actual board but still somehow made it onto the internet…sorry not sorry, we can’t help it☺️

& to those of you that didn’t *quite* hit that 30 threshold — we are still SO proud of you every time you walk thru our doors and prioritize your mental & physical well being.

We know it’s not always easy to carve out the time but man are you worth it🩵

It’s been a full week since our team came together to celebrate a few “last sips of summer”🥂 and I still don’t *quite* h...
09/05/2025

It’s been a full week since our team came together to celebrate a few “last sips of summer”🥂 and I still don’t *quite* have the words to share how much it meant to see the room filled with women enjoying each other’s company — as we do daily — just in VERY different attire, and sitting in actual (gorgeous) chairs.

all I can say is, wow you brought our vision to life in the most beautiful, authentic way. your eye for details is awe-inspiring🥹🙏

More pics coming soon (thanks to my awesome neighbor )✨🫶

This team is on FIRE and we are so, so fortunate to have these amazing women sharing their energy & passion for movement (+ lovingly watching our littles to make it happen) with us.

Buckle up, Beaufort!!☺️

coming to a Thursday night near you...🌟NEW class time/format - 6pm Cardio Sculpt with Darla🌟Move, strengthen, and energi...
09/04/2025

coming to a Thursday night near you...

🌟NEW class time/format - 6pm Cardio Sculpt with Darla🌟

Move, strengthen, and energize in this uplifting full-body class that combines fluid cardio segments with strength and toning exercises.

Using just light weights and bodyweight movements, you'll boost your endurance, sculpt lean muscle, and leave feeling empowered, refreshed, and ready to take on your day.

Suitable for all fitness levels.

Spoiler alert: it's 45-min where you *literally* can't think about anything else >> come see for yourself😉

oh heyyyy September👋🏻while we hate to say goodbye to the long, laidback summer days…truly, is there anything better than...
09/02/2025

oh heyyyy September👋🏻

while we hate to say goodbye to the long, laidback summer days…truly, is there anything better than fall in the south?!

this month is all about celebrating what makes Balance a happy place✨ for so many of us — our PEOPLE & the beautiful energy you bring to our space simply by being here, moving with us.

we’re also THRILLED to welcome some *new* friends by opening our doors to host “Kindermusik” pop ups for The Cat's Meow Productions, a fellow mom-opened business opening her doors in Beaufort soon!

📆Save These Dates + Join Us!

Sept 6th: Kindermusik, age 2-3 (11:15a-12:15p)

Sept 9th: Kindermusik, age 0-12mo (1:30p-2:30p)

Sept 13: Kindermusik, age 4-5 (11:15a-12:15p)

Sept 14: Yoga on Tap at Shellring with Juliana (11a - 12p)

Sept 18: Buti Night at Balance with Darla (6-7:30pm)🪩

Sept 20: Beginner Barre Workshop with Annie (10:30-11:30am)

Sept 15 - 21: MEMBER APPRECIATION WEEK🥳

>> to reserve space fo Kindermusik, please reach out to The Cat's Meow Productions

We absolutely LOVE y’all but this is one trend we simply could not resist😚xoxo management
09/01/2025

We absolutely LOVE y’all but this is one trend we simply could not resist😚

xoxo management

Friendly reminder 4:30pm & 6pm classes are cancelled ✨today only✨ to allow our amazing team to enjoy a few “last sips” o...
08/28/2025

Friendly reminder 4:30pm & 6pm classes are cancelled ✨today only✨ to allow our amazing team to enjoy a few “last sips” of summer🥂🌊

See y’all tomorrow!

Address

2127 Boundary Street, Unit 16
Beaufort, SC
29902

Opening Hours

Monday 8:30am - 1pm
5:15pm - 8pm
Tuesday 7:45am - 10:30am
4:15pm - 7pm
Wednesday 8:30am - 1pm
5:15pm - 6:45pm
Thursday 7:45am - 10:30am
4:15pm - 7pm
Friday 6am - 7am
8:30am - 1pm
Saturday 7:45am - 11:30am
Sunday 9:45am - 12:30pm
4:45pm - 6pm

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Fun Fitness in Beaufort!

If you’re looking for a positive, upbeat place to workout with friends (or make friends!) - we’ve got you covered!

Welcome to your favorite new community! At Balance Boutique Fitness, we’re all about creating a fun and supportive environment for you on your fitness journey. Our daily, small group classes include Barre, Yoga, Pilates and more. We’re constantly updating our choreography and playlists - keeping it fresh and challenging!

New to fitness? New to Barre? Don’t worry! Our experienced instructors focus on form and offer modifications to support all fitness levels.

We know you’ll leave every class feeling energized and excited!