Balance Barre + Fitness

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Beaufort, SC
Balance Barre + Fitness

At Balance Barre + Fitness we believe in keeping fitness FUN!

Join us for upbeat, high energy but low impact music driven movement classes tailored towards all ages + fitness levels.

02/25/2026

Not only did we have an ABsolute blast dancing the night away — this month’s night with Darla raised $400 for a very important cause!!

BIG love to all who came out in support of Team 7, Amy + Fred, as they raise awareness + needed 💸 for ♥️

We’ll be cheering ALL y’all on next month at the main event but in the meantime let’s keep dancing shall we💫

02/23/2026

Spoiler alert: THEY ABSOLUTELY CRUSHED IT🔥🔥

As evidence by these rosy cheeks — we are LOVING the amazing benefits of Cardio Sculpt©️by

A blend of strength training💪 FUN (yes, truly) cardio💦core strengthening😮‍💨 and yummy mobility work this class gets the job DONE in < 45 minutes. So good.

Currently offered: Monday’s + Wednesday’s at 8:45am // AND Friday’s at 8:45am beginning in March☺️

02/19/2026

Let’s face it…it’s ALWAYS “leg day” at this barre😉

And just like a fine wine, these moves ONLY get better over time.

The more you come to class, the more familiar the routines will feel in your body — muscle memory is SO real! — allowing you to modify or amplify based on the energy you bring any given day👯‍♀️

Ready to get started but seeking a slightly slower tempo with a focus on foundations + alignment?

Join our owner, Annie, for (2) POP UP 🌟Barre Basics🌟classes coming up:

📆Friday, Feb 20th AND Feb 27th, 10-11am

The hardest part is walking thru the front door — truly💫

02/15/2026

To quote the wise words of our girl Carrie Bradshaw…

“The most exciting, challenging and significant relationship of all is the one you have with yourself. And if you find someone to love the you YOU love, well, that’s just fabulous”💕💕💕

What an absolute JOY it is to see you all show up for your beautiful selves — at the barre 👯‍♀️ on the mat🧘‍♀️ and now on the Cardio Sculpt©️ dance floor✨💦💪

ps. don’t forget Valentine’s Buti with is coming up tomorrow at 5pm // come shine your light + support a very important cause 💃🏻🪩♥️

02/13/2026

New grippies have arrived JUST in time to treat your toesies for Love Day♥️

Gentlemen, take note // flowers + candy are SO 2025✌️

This year mindful, intentional, FEEL GOOD movement that makes us feel both STRONG💪 and RELAXED👌
are what the girlies are wanting, ya hear?!😘

02/06/2026

Yoga! It’s on “tap” the 2nd Sunday of each month at in Port Royal.

Join Maria for an all levels flow 🧘‍♀️ held within the taproom prior to the brewery opening to the public at 12p

🗓️Sunday, Feb 8th // ⏰ 11am

cost: $20 // $15 for bbf autopay members
includes the practice as well as one drink of choice.

please bring your own mat (and blocks, if you’d like)

02/02/2026

february events are officially LIVE!💕💕

save these dates🗓️

feb 8th: yoga on tap , 11am🧘‍♀️🍻
>> led by // all levels flow✨

feb 11th: mommy + me movement with
>> led by // dm to be added to waitlist

feb 15th: valentine’s with 🪩
>> $20 to attend // all proceeds will be donated to ’s Dancing With Our Stars💃🏻

ps. it’s cold! treat your beautiful self to some new girlie socks from FAVORITE .la!!!

01/31/2026

Earlier this month sat down with our studio owner, Annie, to chat all things business, branding, and just *how* she finds herself owning + operating a boutique fitness studio these past 7 (🤯!) years.

If you’ve been along for the ride, you know there’s been LOTS of excitement along the way…we truly are constantly evolving & shifting our model to meet the needs of the local community the best we can.

Yet one thing remains steadfast — when you walk thru our doors we hope your energy shifts.

You quiet the outside noise, get into your body, and walk out feeling a little more PREPARED💪 to take on whatever the rest of your day may bring with a clear head and a calm heart.

Thank you for shining a light on what makes Balance more than a gym - but truly, a community.

We’re so grateful for the opportunity to tell our story & are SO happy you’re here🩵

https://canvasrebel.com/meet-annie-truax-dunn-2/

Address

2127 Boundary Street, Unit 16
Beaufort, SC
29902

Website

http://www.balancebarreandfitness.com/

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Fun Fitness in Beaufort!

If you’re looking for a positive, upbeat place to workout with friends (or make friends!) - we’ve got you covered!

Welcome to your favorite new community! At Balance Boutique Fitness, we’re all about creating a fun and supportive environment for you on your fitness journey. Our daily, small group classes include Barre, Yoga, Pilates and more. We’re constantly updating our choreography and playlists - keeping it fresh and challenging!

New to fitness? New to Barre? Don’t worry! Our experienced instructors focus on form and offer modifications to support all fitness levels.

We know you’ll leave every class feeling energized and excited!