Charles Goldberg LPC

05/31/2023

This is so sad and profound. So many valuable lessons here from this powerful and vulnerable conversation.

02/24/2023

One of the most common things my clients present with. Absolutely vital to work through in order to ensure overall life satisfaction: https://www.theatlantic.com/family/archive/2017/10/when-kids-have-to-parent-their-siblings-it-affects-them-for-life/543975/?utm_source=facebook&utm_medium=cr&utm_campaign=The+Atlantic+-+General+Content+Promotion&utm_content=The+Atlantic+-+When+Kids+Have+to+Act+Like+Parents%2C+It+Affects+Them+for+Life+-+Lookalikes+-+Cradle&utm_term=The+Atlantic+-+When+Kids+Have+to+Act+Like+Parents%2C+It+Affects+Them+for+Life+-+Lookalikes&referral=FB_PAID&fbclid=IwAR2IrfK15eCbCEZxa2vKREigkkkoV84A2vb_KJh2RFYoKXt7Ybva6y-F_BY_aem_AUSljT1w6e-bivdRY0OxbwwudCyI0-rNyy0PWBFcakrYD5vtL56H5aFL74IYnFgdklZ5wMeY18cqmOfA-1S0oO3eBLZL_6m20d5hV-RwkG8IjCnf1YNuPf02MtNjZlZdPPs

Some people who have to be responsible for their siblings or parents as children grow up to be compulsive caretakers.

02/03/2023

Not many people know that I’m not only a psychotherapist, but also a professional rapper. I wrote this song for my patients. Please share and spread the message. This is recovery:

We do recover. Shoutout to Dov Gurewitz for believing in this vision even more t...

01/25/2023

Very cool skill to help people fall asleep:

Trouble sleeping? Try a technique called savoring, or imagining a positive experience in great detail

11/22/2022

One of the best things I’ve ever read on Facebook...

FATHERHOOD AND LOVE. "Some people feel that you can't compare the love a mother has for her child to the love a father could feel for him." They say that a woman's life changes, her body changes, and she sacrifices every little nutrient she has, to offer to the baby. What they don't understand is that a mother and father's type of love can be different, never inferior. Those people don't understand that the man's body also transforms, and his mind will never be the same again. They do not understand that, while the mother is devoted 24/7 to taking care of her son and helping him survive, the father is devoted in body and soul in turn, to help them both so that, in this struggle, they do not lack anything. The mother starts her battle: to be the best mom in the world. Father starts his battle - to take care of them. And so begin the broad working days, nights at night looking for better alternatives to build a better future, mental and even physical absences, betting everything to work, because deep down you know that, at that time, it is the best way she finds to combat her fears. Because being a parent entails the same goal: the mother cares eternally for her children, and the father cares eternally for his family. Some people don't understand that, within parenthood, there is no competition. There is only love and teamwork."

11/20/2022

Very sad to hear that the actor who played Tommy, my favorite Power Ranger, has died due to su***de. We all need to find meaning in life; we all have the capacity to make a continual impact. https://www.tmz.com/2022/11/20/power-rangers-jason-david-frank-dead-dies-tommy-oliver-green-white/?fbclid=IwAR2BmqinYdWtMyeIkFE63nGvoc42XCQaKlfik-5k_QI9EH9arxnT8nU3kIA

Jason David Frank -- one of the original "Power Rangers" -- has died ... TMZ has learned.

08/03/2022

I can't state enough how important it is for men to open up who are struggling with their mental health. "I'd rather my mate cry on my shoulder than have to go to his funeral a week later."

https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.sportbible.com%2Fmma%2Fmen-seeking-mental-health-help-increases-paddy-pimblett-sboz-20220728%3Fsource%3Dsboz%26fbclid%3DIwAR3qbl4fiMWrKWo1BtYt4BRyICU4WPHY4UB_9ojYNki4JsH8CvRCiGxlP7o&h=AT32UMy6DpUU6Fqh49r5kc_P4rkUuiYahz_Y-XOe-zTISVFlks-w9cmuDJRsKNSJGghMtJC8rEOuyHCyH9baEziW3k5_D9iZGAJUCVA9S4BpiMsuWwQ3Vsqg_mO-qlP-&__tn__=R*F&c[0]=AT074sipMszcjHTbo5VnHIZkUMz2PeYsE2Iefedx051YV9bYkW4RuUhncSZIhq2_ehDPsU-PPzgfr-pHFBV7aZAAcBhjTGvtJ7vlrSqstogySIu3J2pPPk6_iyU0GRmQ5UZIukA_1fLK5GOJLReiWVOt5ZEW6zq9dmXJLqi57DpAj-LqHXDnpI3-6UzUWzKN8y5Zv3YDASvSprY4wmpcNS8iCEaRuHvL20w

Number Of Men Seeking Mental Health Help Has Surged Since Paddy Pimblett's Su***de Speech

04/11/2022

What if I said your purpose isn’t for you to define? Our purpose is something G-d chooses for us before entering this world. It’s all just a matter of returning to our truest self.

02/18/2022

No shame in taking your meds!

https://www.facebook.com/AngelynnPeralta/videos/459730605894554/?fs=e&s=cl