Zen Relm Therapeutic Bodywork Massage Clinic

10/28/2025

10/27/2025

If you or someone you know is suffering with any of the gait abnormalities listed below? The Spinal Flow Technique addresses root causes by addressing blockages and which restores self-healing. Learn more by heading over to this link.. https://spinalflowtechnique.com/about-spinalflowtechnique/
Send a message here or call for an appointment today 484-272-5384.

Antalgic gait: A painful gait that results in a limp as a person shifts their weight quickly off the injured or sore limb.

Ataxic gait: An unsteady, uncoordinated walking pattern characterized by a wide base of support and irregular, staggering steps. It is often caused by a problem with the cerebellum, the area of the brain that controls balance.

Propulsive (Parkinsonian) gait: Seen in people with Parkinson's disease, this is characterized by a stooped posture, short, shuffling steps, and an accelerating pace that appears to be "chasing" their center of gravity.

Spastic gait: A stiff, foot-dragging walk, typically caused by a muscle contracture on one side of the body.

Sc******ng gait: A type of spastic gait where the legs bend slightly inward and may cross or hit each other, resembling scissors.

Steppage gait: This occurs when a person has "foot drop," an inability to lift the front of the foot. They compensate by lifting the leg high, and the foot may slap the ground as they walk.

Waddling (myopathic) gait: A "duck-like" side-to-side motion caused by weakness in the hip and thigh muscles.

Send

10/22/2025

Get relief from Scoliosis and/or Spinal Deformities.

♥️Client progress 10 months ♥️
Scoliosis with a abnormal gait. Patient was off balance when walking.
Never underestimate Spinal Flow. This is progress from a 1-30 minute session once a week over 10 months.

One session a week still provides tremendous change.

Call or text Zen Relm at 484-272-5384 to schedule an appointment.

10/22/2025

Schedule you're appointment today for Spinal Flow!

09/22/2025

08/27/2025

Zen is Moving...
Hello everyone, I have a few announcements.
-After Nov 1, 2025, Zen Massage will be at the SARMATTA wellness center (address) 6750 Iroquois Trail Allentown, Pa.
-Any new Veterans will be notified via VA office. All current patients will be reminded by me via text.
-New business name: Zen Therapeutic Massage and Spinal Flow.
-I am now a certified practitioner for the Spinal Flow Technique. I am super excited to help others on their healing journey.
-Initial evaluation is 45 minutes, Sessions are 30 minutes. Yes, you can book a session without the evaluation.
-Visit spinalflowtechnique.com to learn more. To book an appointment visit zenrelmmassage.com. Thank you!

06/27/2025

When I tell my patients and clients dogs handle trigger work better and they don't believe me. One of my favorite patients. Dad's in the office for treatment and while he gets ready I get a massage, trigger work and treat. ❤️

06/05/2025

Zen Relm Therapeutic massage clinic in Bethlehem, PA is looking for a hard working responsible therapist who is focused and works well as an independent professional.

Job description: Work as an independent contractor. To provide holistic therapeutic massage in an office setting and record daily SOAP notes on patients. This job would be perfect for an independent, highly motivated, friendly, and compassionate Licensed Massage Therapist's with a diploma or training in medical massage or interested in being trained. Client must be interested in learning how to self schedule for their own flexibility. Be open to possibly moving to another location in the Lehigh Valley (Allentown).

Job Responsibilities: Be able to work independently with little supervision. Provide therapeutic massage to patients. Knowledge and experience of trigger point treatment, Cupping, Fascia. SOAP notes on PC (simple software training provided). Maintain cleanliness of the practice and treatment room (2 small spaces). Follow all health and safety standards. Maintain professional appearance and behavior. Arrive in a timely manner to open and set up office and treatment room. Set up the room to create a relaxing atmosphere. Be professional, and friendly with patients. Work one-on-one to provide custom treatment to patients according to pain management needs. Respond to any questions or requests that arise. Communicate with clients in a friendly manner about their treatment plans. Be able to follow instructions from manager.

Requirements: Must be currently licensed in the state of PA. Must be CPR certified (renewed regularly) Must be proficient with simple computer software for appointments and SOAP notes. Recent graduates of EMSOM or other medical massage (non-online) schools are welcome to apply.

Responsibilities include: Working independently, be at office at least 45 minutes before first patient arrives to open and set up office. Greet patients, take short notes, provide treatment, use short notes to complete SOAP's on PC software on each patient, clean up, close office.

Days and Hours: Flexible. Monday and Wednesday choice of hours. Friday morning or afternoon. Tuesday and Thursday after 2pm. Saturday or Sunday optional.

Part-time: You're choice of 3, 4 or 5 patients a day. $45-60 hr. I am open to LMT"s with interest in being trained in medical massage, or experienced massage therapists who would like to expand their knowledge and move into the therapeutic massage field. If you are willing to learn therapy massage techniques without stressing out you're body and still provide result send along you're resume!

05/22/2025

The Spinal Flow Technique allows healing by contacting access points that in turn release blockages in the nervous system that may be the cause of pain, dis-ease and illness. Here are some of the causes of why and how blockages can be stored in the body. Let us know below if you believe that you could have spinal blockages. 🌟

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Click the link in our bio to:
💫 Learn how to become a Practitioner
✨ Find a Spinal Flow Practitioner near you

05/11/2025

05/01/2025

04/21/2025

The Silent Clean-Up Crew: How Your Lymphatic System Works While You Sleep 😴

Because even your body needs a night shift!
🛌💤🧠🌊✨

Did you know that while you’re off in dreamland, your body is hard at work doing a deep clean?
Not your kitchen… not your inbox… but your brain and lymphatic system!

Yes, your body has a built-in cleaning crew – and it gets to work while you sleep!

The Glymphatic System – Your Brain’s Rinse Cycle

Let’s start with your brain. For years, scientists believed the brain didn’t have a lymphatic system. But then… they discovered the glymphatic system – a network that works a bit like the lymphatic system, but for the brain.

During deep sleep, your brain actually shrinks slightly (don’t worry – it’s temporary!), allowing cerebrospinal fluid to flow more easily through your brain tissue and wash away metabolic waste, dead cells, and even proteins like beta-amyloid – the stuff linked to Alzheimer’s.

So if you’ve ever woken up feeling “foggy” – your brain might have missed its rinse cycle!
🧠🚿💧

The Lymphatic System Joins the Night Shift

While your brain does its thing, your body’s lymphatic system is also working overtime. Think of it as your body’s toxic waste removal system. It collects excess fluids, filters out bacteria and viruses, and helps keep inflammation in check.

But here’s the trick: unlike your blood, your lymph doesn’t have a pump like the heart. It relies on muscle movement, gravity, and deep breathing – all of which slow down at night.

That’s why side-sleeping and slow diaphragmatic breathing can help lymph move while you rest!
🛏️➡️💨

The Magic of Sleep & Detox

Research shows that sleep deprivation slows down lymphatic clearance and glymphatic flow. That means toxins hang around longer, potentially leading to:
• Brain fog
• Mood changes
• Lowered immunity
• Inflammation
• Even weight gain!

Getting 7–9 hours of quality sleep is one of the most powerful detox tools you already have access to. No expensive supplements needed – just rest.
🌙🧘‍♀️💖

Boost Your Night-Time Lymph Flow with These Tips:
• Sleep on your side (especially the left side – bonus points for better drainage!)
• Elevate your legs slightly if you’re prone to swelling
• Use a FIR sauna before bed to activate lymph and promote deeper sleep
• Do light stretching or dry brushing before bed
• Practice slow breathing or gentle prayer/meditation to calm your system

Your body – and your brain – will thank you!
🌿✨💤

So Tonight…

When you crawl into bed, remember – your body is clocking in, even while you clock out.
Let it do what it was wonderfully designed to do:
Cleanse, restore, and prepare you for a brand-new day.
Jesus made our bodies fearfully and wonderfully – even while we sleep.
🕊️🌌✨

Disclaimer:
This article is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult your healthcare provider before making changes to your diet, exercise, or health regimen.