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Monday 9am - 5:45pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

A Soft Place to Land, LLC

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Bethlehem, PA
A Soft Place to Land, LLC

Multidisciplinary group practice who specializes in the treatment of eating disorders and body image

10/29/2025

SNAP benefits are paused beginning in November, and we know this may create hardship for many in our community. Food should be a right, not a political game piece.

If you’re facing food insecurity, please know: you are not alone, and support is available.

Swipe through for national and local food assistance resources, and ways our team can help if food insecurity is impacting your recovery or mental health.

⬇️comment below to add the food bank near you so we can keep a running list of resources!
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10/15/2025

🍪 More Than a Recipe: Allison’s Mom’s Chocolate Chip Cookies 🍪

Every time Allison came home from college, she knew two things would be waiting: her people and a big plate of her mom’s homemade chocolate chip cookies.

There’s nothing secret or fancy about the recipe, but that’s what makes it special.

These cookies were her mom’s way of saying “I’m thinking of you” when life got busy. A warm, gooey reminder that love often shows up in the simplest ways.

To her, these cookies are comfort, connection, and the kind of love you can taste.

Read Allison’s story and get the full recipe on the blog — link in bio. 💛

10/14/2025

Allison, our fat positive, weight inclusive, and trauma-informed therapist, is now accepting new clients for therapy! 🥳🥳

Her approach is gentle, collaborative, and rooted in self-compassion, mindfulness, and inclusivity.

Together, you’ll explore what healing means for you — honoring your story, your values, and the ways you’ve learned to survive in a world that hasn’t always felt safe.

Reach out today to schedule a free discovery call! 📞

10/13/2025

✨ Introducing our new series: More Than a Recipe ✨

We all have that one recipe, the one that means home, love, or a person we miss. The one that reminds us that food is never just food. 🍴

For Jordyn, it’s her grandma’s sugar cream pie. The smell of nutmeg filling the kitchen, the taste of family, and the memory of a love that still lingers through every holiday season. 🥧

More Than a Recipe is a new series where we share the stories behind the food that connects us, the ones that heal, comfort, and bring us back to the people and moments that shaped us.

Read Jordyn’s full story and get her grandma’s recipe for sugar cream pie on the blog — link in bio. 💛

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08/20/2025

Disordered eating is so normalized on college campuses…

Many things students celebrate as “healthy habits” like skipping meals, obsessing over calories, and fearing carbs… are actually huge red flags 🚩

In our new blog post, we’re breaking down the early signs and warning signs of eating disorders in college students, so you can learn what’s really going on beneath those food rules.

Here are some examples:

👉 Feeling anxious about eating in the dining hall
👉 Avoiding social events where you can’t control the food
👉 Obsessively checking ingredients + nutrition labels
👉 Extreme fear of gaining the “Freshman 15”
👉 Exercise as punishment for calories consumed instead of self-care

If you’re heading into the school year and struggling with food, you’re not alone.

And if this sounds like someone you care about, send them this blog. It might help them feel seen! 💛

✨ Comment “BLOG” and i’ll send you the link to read the full post!!

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08/15/2025

🚨 PSA: Just because society says something about your body, doesn’t make it true.

If you’ve ever been told that thin = healthy...

Or that weight loss is the answer to all your problems...

Or that your body size defines your worth...
It’s time to debunk those myths.

In our blog, we’re breaking down 3 common myths about body image, weight, and food that diet culture loves to push.

If you’re tired of the noise and ready for the truth—this one’s for you.

Let’s shift the narrative and create space for body respect, joyful movement, and nourishment that actually feels good.

➡️ Comment “MYTHS” below and we’ll send you the link to read the full blog!!

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08/06/2025

“It doesn’t meet the diagnosis of an eating disorder so I don’t need help”

👇But here’s the truth:

Disordered eating can still steal your peace, joy, and energy.

You don’t have to wait for things to get worse before you get support.
⁠
Whether it’s skipping meals, obsessing over calories, feeling guilty after eating, or avoiding entire food groups… disordered eating hurts.

And you deserve support just as much as someone navigating an eating disorder.

If this feels familiar, we wrote a new blog all about the difference between disordered eating and eating disorders, and why BOTH deserve care.

Comment “LINK” and we’ll DM you the link to read it!! 👇👇

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07/30/2025

ARFID is not just “picky eating”!!! 📣

It’s a complex eating disorder that can deeply impact someone’s life: kids, teens, AND adults.

In this blog post, we break down:

🔍 what ARFID is
🔍 the different subtypes (sensory sensitivity, fear of consequences, lack of interest in eating)
🔍 how it shows up in real life
🔍 supportive options like therapy, nutrition counseling, exposure work, and family support.

✨ Read the full post to learn more about the signs, subtypes, and treatment for ARFID.

Comment “ARFID” below and I’ll send you the link! 👇👇

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eating dietitian

07/23/2025

🧼 Let’s talk about hygiene for larger bodies!

Because you deserve tools that make your hygiene routine easier, NOT more frustrating.

In our blog post, we’re breaking down some of my favorite practical, accessible hygiene products that actually work for plus-size folks.

Here are a few worth checking out: ⤵️

✔️ Extended-length bathing tools help you reach your back, legs, and other hard-to-reach areas without strain.

✔️ Detachable shower heads make rinsing off folds and sensitive areas way easier (and way less awkward).

✔️ Anti-chafing creams and balms reduce irritation between thighs, underarms, or under your belly.

✔️ Supportive shower seating means you don’t have to sacrifice safety or comfort while bathing.
Every body deserves hygiene routines that feel accessible and shame-free.

👇Comment “HYGIENE” to read the full blog ➡️ “Plus Size Hygiene: Tips & Products Guide” for all the specific products we recommend!! ✨

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07/16/2025

Comment “HAES” for the link!! 👇👇

You’ve probably heard of health at every size ®, but let’s be honest, it’s easy to get lost in the noise about what it actually means.

HAES ® isn’t about ignoring health or saying everyone’s automatically healthy. It's about fighting the stigma that says only certain body sizes deserve care.

In our newest blog, we break down what HAES ® is (and what it’s not), the real story behind it, and why working with a weight-inclusive therapist + dietitian can change the way you approach health for good.

Ready to learn more? Drop “HAES” in the comments and we’ll send the link your way!

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06/26/2025

Our dietitians are now in network with Independence Blue Cross as well as IBX branch plans!

Reach out to us today through the contact form on our website to schedule your first nutrition session

06/18/2025

Exciting news!!

Greta is now licensed in Ohio! To our Ohio residents: if you’re looking to meet with a registered dietitian for support around your relationship with food, Greta is your girl!

Head to our website to submit a contact form and we’ll be in touch!

Address

65 E Elizabeth Avenue
Bethlehem, PA
18018

Opening Hours

Monday	9am - 5:45pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Website

http://www.asoftplacetolandllc.com/

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Bethlehem Counseling Associates
2005 City Line Road

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