I’m Dr. Kristen Bentson, and I am a functional healthcare provider.
I had serious health issues that brought me to where I am now, so I understand where you’re coming from. After years of getting drugged up and cut up, I got fed up. I started realizing that no matter what “disease” you have, it’s more about what you do for yourself rather than what someone does to you. I changed my meals, I changed my lifestyle, and it changed my health & my life forever (—it’s why I know you can too).
I am a Doctor of Chiropractic (DC) and on staff at Lehigh Valley Health Network. I have a Master of Science degree in nutrition (MSnutr), certification in biofeedback, and I’m trained in functional medicine through the Institute of Functional Medicine.
Because you’re tired of getting sucked in by the “latest” health craze your friend is pushing on facebook, twitter and instagram. I’ve got strategies that work for you instead of gimmicks that work for me.
Because you want to get off the roller coaster and just start coasting. You want to do the work now that will get you to a healthy lifestyle that feels effortless in the future.
Because you know that dying is inevitable, but disease isn’t. And you want to do everything you can to fight for a healthy body.
Because you recognize that getting healthy is a whole thing, and you want not only the strategies but the motivation to make it happen.
This is what I do.
I have what you need to make healthy happen.
Your food and lifestyle decisions are among the most important decisions you’ll ever make. What to eat, when to eat and how to eat are three questions you ask yourself at least three times a day. I’ve got the answers.
Best of all, while I teach you what you need to know, I’ll keep it simple and fun. In my many years of education, I had one too many teachers who were dry, overly complicated and uninspired. My bachelor’s degree is in theater. Yes, I’m one of those people (but you know you secretly love us).
Want to learn more about me?
Here are five more facts:
1. I had serious health issues that brought me to where I am now. After years of getting drugged up and cut up, I got fed up. I started realizing that no matter what “disease” you have, it’s more about what you do for you rather than what someone does to you. I changed my meals and changed my life (it’s why I know you can too).
2. I have two little kids. They love running around with spatulas. Yes, spatulas.
3. I love my husband. Like seriously. When I got sick, he changed the course of his life too. His undergrad was engineering physics and his masters was biomedical engineering. He’s now a chiropractor. He did it for me. For that and a million other reasons, I love him.
4. I sing. Not like in the shower sing, like belt-it-out broadway-style sing. If you ask really nicely, I take requests.
5. I am a morning person. If I could, I’d start the workshops and masterclasses at 6 am. If you’re down with that idea, shoot me an email. Maybe someday, my dream will come true, and I’ll get an early morning group together.
I’m going to throw one more thing in for good measure. The word doctor means teacher. I take that whole teaching thing seriously. I want to teach you how to live long, strong and fabulous.
I’d love to connect with you.
Request an appointment: https://drkristenbentson.com/work-with-dr-kristen-bentson/
Email me: info@drkristenbentson.com
