Calm Breathe Yoga

12/30/2025

So grateful for everything🤍 slide to see my yoga schedule and I’ll see you in January

12/29/2025

🌬️Your breath is the remote control for your nervous system.
Longer exhales = more calm + more ease.

Ready to learn how? Let’s work together. 💛🧘🏼‍♀️🧘🏼‍♂️🫁

12/24/2025

12/23/2025

Happy Holiday’s 🥰🎄

12/23/2025

2-Week Intro Offer 🌱

Curious about yoga but want something gentle, supportive, and unlike a typical studio?
This is a soft way to explore what Calm Breathe Yoga is all about.

✨ 3 classes over 2 weeks
✨ Choose any class on the schedule
✨ Slow-paced, beginner-friendly, and therapeutic

This offer is perfect for getting a feel for the space, the teaching style, and the calm, personalized approach I offer.

🔗 Learn more and sign up through the link.
https://sites.google.com/calmbreatheyoga.com/yogawithlaunora/home?authuser=0

See you soon.

12/23/2025

✨ Ready to move, breathe, and feel good? ✨

Please book your class in advance to save your spot. I offer drop-ins, class packages, and memberships, with memberships being the best value if you plan to come regularly.

New here? Try a class and see what feels right for your body.

All levels welcome. All bodies welcome.

🧘‍♀️ Book here ⬇️

Book your session below — choose a class, package, or personalized one-on-one experience that supports your body best.

12/22/2025

Have hip pain? Or are you having trouble laying down and getting some rest?
This pillow saves my knees and hips!
Want to know more? Message me or comment below “knees and hips knees and hips” for more information!

12/21/2025

January 1st, 2026 4-430 pm I am hosting a guided mediation new years reset class, please join me!

Begin the new year with a calming reset through gentle movement or guided meditation. A peaceful pause to ground and breathe.

12/21/2025

Fun times! ✨

12/21/2025

Yoga Therapy’s design is to relieve you from pain and move on to strength and living your best life🤍

12/19/2025

…about last night ✨❤️🤍