Comfort Keepers of Bethlehem, PA

11/05/2020

As many Bethlehem seniors continue to isolate at home this Fall Comfort Keepers Home Care in Bethlehem, PA is here to help your aging loved one develop a plan that allows them to safely take part in activities they love.

Celebrate the season with 6 fantastic fall activities for seniors. Simple + inexpensive ideas include: puzzles, coloring, DIY decor, & easy-to-make treats.

11/03/2020

At Comfort Keepers Home Care in Bethlehem, PA, we understand that being a primary caregiver for a loved one is a big responsibility and can be hard to juggle. If you or someone you know is struggling balancing being a caregiver with their other responsibilities, it could be time to consider respite care. We know this is a huge decision, and we are here to help with anything that you may need along the way.

Respite care offers assistance to those families who are in need of support to help care for an elderly loved one.

11/01/2020

Happy November!

As you change your clocks today to mark the end of Daylight Savings Time, don't forget to also make some extra safety checks around your home.
Changing batteries, checking smoke alarms, changing lightbulbs both inside and outside of your home, and making sure all appliances are working correctly are great ways to make sure your home is safe at the start of the holiday season.

10/31/2020

Happy Halloween from Comfort Keepers! 🎃

10/28/2020

For many seniors, pets can play an important role in their mental and physical health. This is because they...

🔄 Provide a routine
🤝 Provide companionship
👟 Encourage activity and exercise
〽️ Decrease stress levels

10/26/2020

Avoiding scams and predators online is critical for anyone that spends time online, but even more for seniors.

Older adults need to be aware of potential scams and know how to stay diligent while online. According to Cybercrime Magazine, estimated losses from scams on the elderly are thought to cost families 36 billion annually.

10/25/2020

Your senior loved one can make treats this Halloween that are as frightfully delicious as they are nutritious! 🍬

View recipes:

Frighteningly fun and healthy recipe ideas for seniors can make Halloween a hit for the residents of your assisted living facility.

10/23/2020

America's oldest citizens typically represent the highest percentage of voters. About 64% of citizens age 65 and older voted in the November 2018 election, the best turnout of any age group. U.S. News and World Report explains why seniors are more likely to vote than younger people:

Retirees have valuable government benefits to protect.

10/22/2020

We believe Interactive Caregiving is important for seniors. This is because doing at least 30 minutes of aerobic or muscle-building exercises can:

💪 Strengthen your heart and lungs
🌬️ Improve your diaphragm (easier to inhale and exhale)
↗️ Improve oxygen absorption

This allows your loved one to perform daily living tasks with ease! Learn more about our philosophy of care today: https://www.comfortkeepers.com/offices/pennsylvania/bethlehem/care-services/interactive-caregiving

10/21/2020

It's more important than ever to pick up habits that boost your immune system. These include:

🌾 Eating a fiber-rich breakfast
🚶‍ Exercising daily
🥦 Finding fun new ways to eat more fruits and veggies (like smoothies!)
☮️ Engaging in stress reducing activities
🐟 Adding oily fish like mackerel, fresh tuna, sardines and salmon into your diet

Read more:

Adopting daily habits like taking brisk walks, eating vegetables, using relaxation techniques and socializing can bolster your health and immune system.

10/20/2020

Lifelike ‘companion animals’ are now offering the elderly all the feel-good perks of pet ownership, but without the drawbacks.

According to research, pet therapy has numerous benefits that run the gamut from helping alleviate anxiety and loneliness, to lowering blood pressure and cortisol levels, to fostering enhanced social interaction.

Read more: https://bit.ly/2IMGSpp

Robotic companion animals helps improve the mental health of lonely elders and seniors, says a UCLA Health report.