NAMI Lehigh Valley

NAMI Lehigh Valley Providing free mental health support, education & advocacy to our community. Find Help. Find Hope

If you or a loved one is diagnosed with a mental health condition NAMI-LV is here for you. We provide free mental health education, support and advocacy to help you and your family on your journey to recovery and healing.

Today, we honor the legacy of Dr. Martin Luther King Jr. , a leader who spoke powerfully about dignity, justice, and car...
01/20/2026

Today, we honor the legacy of Dr. Martin Luther King Jr. , a leader who spoke powerfully about dignity, justice, and caring for one another.

His work reminds us that health, opportunity, and support should never depend on who you are or where you come from. At NAMI Lehigh Valley, we remain committed to expanding access to mental health education, support, and understanding for all members of our community.

On this Day of Service, we reflect on how compassion and connection can help build a stronger, healthier future for everyone.

Mental wellness includes giving yourself permission to slow down.Rest, pauses, and saying “not right now” are not signs ...
01/19/2026

Mental wellness includes giving yourself permission to slow down.

Rest, pauses, and saying “not right now” are not signs of weakness - they’re part of caring for your mental health, especially during times of stress or change.

If you’re feeling stretched thin, support and connection can help. Reach out to your support community. If you don't have one, NAMI Lehigh Valley offers no-cost, peer-led support groups for individuals and families in our community. Learn more at nami-lv.org

There’s a moment when you realize something isn’t quite right and you’re not sure what the next step should be.You don’t...
01/17/2026

There’s a moment when you realize something isn’t quite right and you’re not sure what the next step should be.

You don’t need to have the right words or a diagnosis to seek support. Sometimes, knowing where to start is enough.

Through peer-led support groups, mental health education, and community partnerships, NAMI Lehigh Valley's goal is to make mental health support easier to access with free resources for our community.

If you or someone you love is looking for support, you don’t have to navigate it alone. Learn more at https://nami-lv.org/support-and-education/support-groups/

Join Us TONIGHT on Zoom for our Peer Support GroupOur peer groups are free, confidential, and welcoming spaces where you...
01/15/2026

Join Us TONIGHT on Zoom for our Peer Support Group

Our peer groups are free, confidential, and welcoming spaces where you can connect with others who truly understand. 💙

🔗 Join here: https://zoom.us/j/984334883

⏰ Please be on time. Access will close 5 minutes after the group begins, out of respect for everyone’s experience.

You’re not alone. We hope to see you tonight.

Join us TONIGHT for the Family Support Group from 7:00-8:30PM at St. Timothy Evangelical Lutheran Church - 140 South Ott...
01/14/2026

Join us TONIGHT for the Family Support Group from 7:00-8:30PM at St. Timothy Evangelical Lutheran Church - 140 South Ott Street, Allentown.

Our groups are free, confidential, and welcoming spaces where you can connect with others who truly understand. 💙

⏰ Please be on time to be respectful of everyone's time and experience.

You’re not alone. We hope to see you tonight.

Calling all young mental health advocates who also LOVE to write! Our 2026 Youth Mental Health Leadership Award Essay C...
01/13/2026

Calling all young mental health advocates who also LOVE to write! Our 2026 Youth Mental Health Leadership Award Essay Contest is on! Do you have a mental health journey to share? Have you led peers in positively addressing mental health issues in your school or community? Did you create a program to reduce mental health stigma? We want to hear all about it! The winner will receive a $1,000 scholarship and commemorative award. The essay and completed submission/consent form must be submitted by Friday, January 16 - that's one week from today. Learn more at https://tinyurl.com/NKPAYouthCon2026

for help is a strength, not a failure.Everyone needs support at different points in life. Whether you’re navigating st...
01/12/2026

for help is a strength, not a failure.

Everyone needs support at different points in life. Whether you’re navigating stress, supporting a loved one, or living with a mental health condition, reaching out can be an important step toward feeling less alone.

Talking to friends and family is great, but they may not have walked in your shoes. NAMI Lehigh Valley offers no-cost, peer-led support groups where individuals and families can connect with others who understand.

Learn more about current support options at https://nami-lv.org/support-and-education/support-groups/


Mental wellness looks different for everyone. There’s no single “right way” to care for your mental health.For some peop...
01/12/2026

Mental wellness looks different for everyone. There’s no single “right way” to care for your mental health.

For some people, mental wellness means learning more about their mental health and putting strategies in place to help where they feel they need it. For others, it means finding support and building connections with others who understand.

NAMI Lehigh Valley works to make mental health support more accessible. Whether you are looking for recommendations for resources or looking to join a support group, we're here for you! Learn more at nami-lv.org

Mental Wellness Tip: Mental wellness doesn’t require big changes all at once.Sometimes it starts with small steps like g...
01/11/2026

Mental Wellness Tip: Mental wellness doesn’t require big changes all at once.

Sometimes it starts with small steps like getting rest, setting a boundary, or reaching out for support when things feel heavy.

If you’re looking for support or connection, NAMI Lehigh Valley offers no-cost peer-led support groups for individuals and families. You never have to navigate mental health challenges alone! Learn more at nami-lv.org

January is Mental Wellness Month. It's a reminder to slow down, take care of yourself, and focus on emotional balance as...
01/10/2026

January is Mental Wellness Month. It's a reminder to slow down, take care of yourself, and focus on emotional balance as the new year begins.

Mental wellness looks different for everyone. For some, it means learning more about mental health. For others, it means finding support, asking questions, or connecting with people who understand.

NAMI Lehigh Valley offers no-cost support groups for individuals and families navigating mental health challenges.

If you’re looking for support or simply want to learn more, check out nami-lv.org

Join us TONIGHT for the Family Support Group from 7:00-8:30PM at NAMI LV Office - 802 W Broad Street, Bethlehem. Come co...
01/07/2026

Join us TONIGHT for the Family Support Group from 7:00-8:30PM at NAMI LV Office - 802 W Broad Street, Bethlehem. Come connect with others who understand!

Address

802 W Broad Street
Bethlehem, PA
18018

Opening Hours

Monday 9:30am - 5pm
Tuesday 9:30am - 5pm
Wednesday 9:30am - 5pm
Thursday 9:30am - 5pm
Friday 9:30am - 5pm

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