NAMI Lehigh Valley

NAMI Lehigh Valley Providing free mental health support, education & advocacy to our community. Find Help. Find Hope

If you or a loved one is diagnosed with a mental health condition NAMI-LV is here for you. We provide free mental health education, support and advocacy to help you and your family on your journey to recovery and healing.

FAQ Friday: Does NAMI Offer Support Groups for Family Members?Yes — and we hear this question often. Many people think N...
07/25/2025

FAQ Friday: Does NAMI Offer Support Groups for Family Members?

Yes — and we hear this question often. Many people think NAMI only supports individuals living with a mental health condition. But we’re just as committed to the family members, partners, and friends who are walking that journey beside them.

Our Family Support Groups are safe, judgment-free spaces where you can talk openly about the challenges of supporting someone you love. You’ll meet others who truly understand, and you’ll leave with both encouragement and practical tools to cope.

💙 Because supporting someone with mental illness is hard — and you don’t have to do it alone. We have Family Support Groups every Wednesday. Check our post for the location (we have in person at 2 locations and virtual, too) or give us a call at (610) 882-2102 for more information!

Join us TONIGHT on Zoom for our Peer Support Group. All meetings are free and confidential. Connect with others who unde...
07/24/2025

Join us TONIGHT on Zoom for our Peer Support Group. All meetings are free and confidential. Connect with others who understand. Use this link to join us https://zoom.us/j/984334883

Join us TONIGHT for the Family Support Group from 7:00-8:30PM on Zoom. Please use the link https://zoom.us/j/849897305 o...
07/23/2025

Join us TONIGHT for the Family Support Group from 7:00-8:30PM on Zoom. Please use the link https://zoom.us/j/849897305 or call 646-558-8656 and use meeting ID 849-897-305

When you're in the middle of a tough mental health moment, your thoughts can convince you that nothing will get better. ...
07/21/2025

When you're in the middle of a tough mental health moment, your thoughts can convince you that nothing will get better. It's hopeless. But those thoughts aren’t facts — they’re symptoms. And just like any illness, they deserve care, patience, and support.

At NAMI Lehigh Valley, we believe in holding onto hope — even when it feels far away. Whether it’s through our support groups, education programs, or simply by showing up, we’re here to remind you: you’re not alone, and things CAN get better.

💙 Hope is still here. And so are we.

Today is National Ice Cream Day!  Ice cream may not be therapy… but sometimes it’s part of feeling better.This National ...
07/20/2025

Today is National Ice Cream Day!

Ice cream may not be therapy… but sometimes it’s part of feeling better.

This National Ice Cream Day, we’re celebrating the small joys that can lift a heavy day. Whether it’s a favorite dessert, a walk outside, or a good laugh with someone who gets it — joy is a powerful part of mental health, too.

💙 Here’s to finding what feeds your soul.

At NAMI Lehigh Valley, we know healing is deeply personal — and that support can make all the difference. Our peer-led s...
07/18/2025

At NAMI Lehigh Valley, we know healing is deeply personal — and that support can make all the difference. Our peer-led support groups offer a safe, judgment-free space to talk, listen, and connect with others who understand what you’re going through.

Whether you're living with a mental health condition or supporting someone who is, you don't have to do it alone.

💙 You are welcome here. You are not a burden. You are not alone.

🐾 Today is Pet Fire Safety DayFor so many of us, pets are more than companions — they’re part of our emotional support s...
07/15/2025

🐾 Today is Pet Fire Safety Day
For so many of us, pets are more than companions — they’re part of our emotional support system. Whether they’re officially registered support animals or simply the furry friend who keeps you grounded during hard days, their comfort is real, and their presence matters.

Today is a reminder to protect those who help protect our mental health.
✅ Check your smoke alarms
✅ Make an emergency plan that includes your pets
✅ Keep collars and carriers accessible
✅ Place a pet alert sticker on windows

Keeping them safe helps keep us supported, too. 💙

Summer can feel like a rush of expectations — vacations, cookouts, keeping kids busy, staying productive. But somewhere ...
07/14/2025

Summer can feel like a rush of expectations — vacations, cookouts, keeping kids busy, staying productive. But somewhere in the middle of the season, many of us hit a wall. And that’s normal.

If you’re feeling tired, overwhelmed, or just off, you’re not alone. It’s okay to say no, to slow down, or to recharge without guilt. You don’t need to “make the most of every moment” to be doing summer right — sometimes the most healing thing is a quiet moment with no plans at all.

Your mental health matters in every season — especially the busy ones.

FAQ Friday: I’m struggling. Can NAMI connect me with a therapist?While NAMI Lehigh Valley does not provide therapy or cl...
07/11/2025

FAQ Friday: I’m struggling. Can NAMI connect me with a therapist?

While NAMI Lehigh Valley does not provide therapy or clinical services, we want to help you find support. We maintain an extensive directory of local resources on our website with listings for therapists, clinics, crisis services, and other mental health providers in the Lehigh Valley area. This is a great place to start when you’re looking for professional help. You can find it at https://nami-lv.org/resources/local-resources/

You can also join our support groups and education programs to connect with others who understand what you’re going through.

💙 Remember, you don’t have to face this alone — help is available.

Address

Bethlehem, PA

Opening Hours

Monday 9:30am - 5pm
Tuesday 9:30am - 5pm
Wednesday 9:30am - 5pm
Thursday 9:30am - 5pm
Friday 9:30am - 5pm

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