Optimize Physical Therapy

Optimize Physical Therapy Optimize Physical Therapy was started by Abby Rehberger a local DPT. Emphasis on optimizing the pote

Emphasis on optimizing the potential of all patients no matter their health status.

๐Ÿ”ฅ Optimize Softball Tour 2026 is HERE! ๐Ÿ”ฅLooking for a fun, high-energy way to keep your athlete active and improving thi...
04/12/2026

๐Ÿ”ฅ Optimize Softball Tour 2026 is HERE! ๐Ÿ”ฅ

Looking for a fun, high-energy way to keep your athlete active and improving this summer? ๐ŸฅŽ

Join our Optimize Softball Tour as we travel across Minnesota bringing elite coaching, skill development, and game play right to your area!

๐Ÿ’ช Build confidence
โšก Improve fundamentals
๐Ÿ”ฅ Learn from experienced coaches
๐ŸŽฏ Train in a fun, competitive environment

๐Ÿ“ Multiple locations across MN
๐Ÿ“… Juneโ€“July 2026
๐Ÿ‘ง Open to youth athletes of all skill levels

โš ๏ธ Spots are LIMITED and fill fast!

๐Ÿ‘‰ Scan the QR code or visit:
https://www.optimizephysicaltherapy.com/summer-softball-camps-clinics

Tag a teammate who should come with you ๐Ÿ‘‡
Letโ€™s get better this summer! ๐ŸฅŽ๐Ÿ”ฅ

04/08/2026

What are your kids doing this summer?! โ˜€๏ธ๐Ÿ€โšฝ๏ธ

At Optimize Summer Youth Camp, every day is packed with:
โœ… Multiple sports
โœ… Games + competitions
โœ… Strength & athletic development
โœ… Fun, friends, and nonstop energy

Spots are filling FASTโ€”donโ€™t wait!

๐Ÿ‘‰ Register now: optimizephysicaltherapy.com/summercamp

Happy Easter๐Ÿฃ
04/05/2026

Happy Easter๐Ÿฃ

Spring is here and things are moving fast at Optimize! ๐ŸŒฑ๐Ÿ—๏ธCheck out our April update below for a look at our facility pr...
04/05/2026

Spring is here and things are moving fast at Optimize! ๐ŸŒฑ๐Ÿ—๏ธ

Check out our April update below for a look at our facility progress, upcoming camps, and whatโ€™s ahead as we gear up for a big summer โ˜€๏ธ๐Ÿ€โšพ๏ธ

03/27/2026

๐Ÿšจ Pitchers โ€” itโ€™s go time. ๐Ÿšจ

Our 4-Week Pitching Camp is here to get you ready for the season ๐Ÿ’ช

Led by the joint Optimize staff, this camp is designed to take your pitching to the next level with a focus on:
โœ”๏ธ Mechanics
โœ”๏ธ Velocity
โœ”๏ธ Accuracy

๐Ÿ“… April 26, May 3, 10 & 17
โฐ 8โ€“10U: 9โ€“10 AM
โฐ 12โ€“16U: 10โ€“11 AM

Spots are limited โ€” donโ€™t wait.

๐Ÿ‘‰ Sign up here:
https://www.optimizephysicaltherapy.com/winter-softball-pitching

GetBetter OffseasonWork NorthMetroSports

03/27/2026

Sunday our 4-week Back to Pitching Camp kicked off and these athletes came READY TO WORK ๐Ÿ’ช๐Ÿ”ฅ

03/23/2026

Big progress this week at the new facility! ๐Ÿ’ช
Weโ€™ve had lots of extra hands on deck getting things done โ€” walls are being repaired, paint is going up, and itโ€™s finally starting to come together.

The only ones not thrilled about all the action? The dogs ๐Ÿถ๐Ÿ˜‚

Keep your kids ACTIVE all summer! โ˜€๏ธ๐Ÿ€โšฝLooking for something fun, structured, and active for your kids this summer?Our Su...
03/22/2026

Keep your kids ACTIVE all summer! โ˜€๏ธ๐Ÿ€โšฝ

Looking for something fun, structured, and active for your kids this summer?

Our Summer Youth Sports Camp (Grades Kโ€“6) lets kids:
โœ… Try different sports each week
โœ… Stay active and build confidence
โœ… Learn from experienced coaches
โœ… Have FUN with weekly themes

From basketball and soccer to flag football, lacrosse, and more โ€” no two weeks are the same!

๐Ÿ“ Indoor courts + turf = no weather cancellations
๐Ÿ—“๏ธ Weekly registration available (flexible scheduling!)

๐Ÿ‘‰ Sign up here:
OptimizePhysicalTherapy.com/SummerCamp

Spots will fill quicklyโ€”donโ€™t wait!

Give your child a full day of movement, learning, and fun at Optimize Summer Youth Camp! Designed for kids entering Kโ€“6, our camp blends high-energy sports with intentional learning and recovery so campers stay engaged, challenged, and smiling all day long.

โ˜€๏ธ New Summer Youth Sports Camp โ€“ North Metro!Looking for a fun way to keep your kids active this summer? The Optimize S...
03/15/2026

โ˜€๏ธ New Summer Youth Sports Camp โ€“ North Metro!

Looking for a fun way to keep your kids active this summer? The Optimize Summer Youth Camp runs June 8 โ€“ September 4 (7:30 AMโ€“5:30 PM) and includes a variety of sports and activities like basketball, soccer, volleyball, baseball/softball, lacrosse, ultimate frisbee, bowling, yard games, water week, and more!

Great for kids who love to move, play, and try different sports.

๐Ÿ“ Located in Spring Lake Park, MN
๐Ÿ‘‰ Register here:
optimizephysicaltherapy.com/summercamp

Spots are limited for summer!

03/14/2026

โšซ๏ธBig progress happening at Optimize Training Center๐Ÿ”ด

The buildout is moving along and itโ€™s been amazing to watch the space continue to transform week by week as we work toward opening our new facility.

A huge thank you to my family members and some of my H.S. boys who came out to help during the process. Building something like this takes a lot of work, and we are incredibly grateful for the extra hands and support along the way. It truly means a lot to have family helping bring this vision to life.

Weโ€™re getting closer and closer to creating an incredible space for athletes, families, and the community.

Stay tunedโ€ฆ more progress updates coming soon!

๐Ÿš€ Velocity gains are earned.Huge shoutout to these athletes putting in the work and seeing results on the mound.Whoโ€™s cl...
03/11/2026

๐Ÿš€ Velocity gains are earned.
Huge shoutout to these athletes putting in the work and seeing results on the mound.

Whoโ€™s climbing the leaderboard next? ๐Ÿ‘€

๐Ÿšจ BIG NEWS โ€“ COMING MAY 2026! ๐ŸšจWeโ€™re building something special for the Spring Lake Park / Blaine community.The NEW Opti...
03/05/2026

๐Ÿšจ BIG NEWS โ€“ COMING MAY 2026! ๐Ÿšจ

Weโ€™re building something special for the Spring Lake Park / Blaine community.

The NEW Optimize Training Center is coming soon โ€” a premier sports training and recovery facility built for athletes of all ages.

๐Ÿ€ 3 Basketball / Volleyball Courts
โšพ 10 Batting Cages + Dedicated Bullpen
๐Ÿ’ช Strength, Speed & Turf Training Areas
๐Ÿฉบ Physical Therapy & Recovery Services
๐ŸŽฅ Film Room & Conference Space
๐Ÿฟ Concession & Athlete Lounge

Everything athletes need to train, recover, and develop โ€” all under one roof.

Whether youโ€™re a youth athlete, team, or serious competitor, this facility was designed to help you take your game to the next level.

๐Ÿ“ Opening May 2026
๐Ÿ“ Located in Spring Lake Park

โšก Follow along for construction updates, program announcements, and new camps & training opportunities.

๐Ÿ‘‡ Tag a teammate, parent, or coach who needs to see this.

๐Ÿ”— Summer camps & updates:
optimizephysicaltherapy.com

Address

10661 Nassau Street NE
Blaine, MN
55449

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