Optimize Physical Therapy

Optimize Physical Therapy Optimize Physical Therapy was started by Abby Rehberger a local DPT. Emphasis on optimizing the pote

Emphasis on optimizing the potential of all patients no matter their health status.

🚨 6-Week Softball Pitching Camp 🚨Ready to take your game to the next level? 💪🥎Our focused 6-week pitching program is des...
10/08/2025

🚨 6-Week Softball Pitching Camp 🚨

Ready to take your game to the next level? 💪🥎
Our focused 6-week pitching program is designed to:
✅ Improve accuracy & consistency
✅ Build velocity and power
✅ Refine body mechanics to reduce injury risk

Train with purpose. Pitch with confidence. Dominate the circle.

Spots are limited—don’t wait to lock yours in!
👉 Register now at: https://www.optimizephysicaltherapy.com/winter-softball-camps-clinics

🚨 This one filled up fast last year — don’t wait to register!Our 6-Week Baseball Skills Camp covers it all: ✅Hitting mec...
10/06/2025

🚨 This one filled up fast last year — don’t wait to register!

Our 6-Week Baseball Skills Camp covers it all:
✅Hitting mechanics
✅ Fielding
✅ Throwing
✅ Baserunning

The perfect way to get game-ready for spring tryouts! ⚾️

🧊 Winter Catching Camp — 6 Weeks of Elite Skill Building!Calling all catchers ages 9–16 — sharpen your game this offseas...
10/05/2025

🧊 Winter Catching Camp — 6 Weeks of Elite Skill Building!

Calling all catchers ages 9–16 — sharpen your game this offseason!

What we’ll cover:
• Blocking & body positioning
• Framing & receiving
• Pop time, throw downs, and pick-offs
• Bunt coverage & tag plays
• Pitch calling fundamentals
• And yes — we’ll make it fun, competitive, and fast paced

🗓 Secure your spot early! This camp has maxed out with a waitlist the past 3 years

💡 Each athlete must bring their own catching gear.

Spots will fill fast — join us and level up your catching game this winter!

🔗 Visit the link in bio or go to optimizephysicaltherapy.com/winter-softball-camps-clinics for full details.

10/01/2025

October is packed at Optimize!
From meeting your health and rehab needs to fueling athletes with Elite Baseball & Softball training and strength & conditioning programs—we’ve got you covered this month.

Stay tuned for upcoming events, training highlights, and ways to keep your family healthy and game-ready all fall long!

⚡️❄️ WINTER SOFTBALL DEVELOPMENT ❄️⚡️One day a week. Five months long. Endless opportunity to grow your game.What’s incl...
09/27/2025

⚡️❄️ WINTER SOFTBALL DEVELOPMENT ❄️⚡️
One day a week. Five months long. Endless opportunity to grow your game.

What’s included? 👇
🥎 Hitting mechanics
🥎 Throwing mechanics
🥎 Infield + Outfield training
🥎 Baserunning
🥎 Overall Athleticism
…and so much more!

This is your chance to train consistently, get stronger, and step into the spring season more confident than ever. 💪

https://www.optimizephysicaltherapy.com/winter-softball-camps-clinics

🔥🥎 Winter Training is HERE! 🥎🔥Our Winter Softball Programs are right around the corner — save your spot today!Among the ...
09/20/2025

🔥🥎 Winter Training is HERE! 🥎🔥
Our Winter Softball Programs are right around the corner — save your spot today!

Among the favorites is our Optimize Elite program!

✅ 4:1 player to coach ratio assuring maximum development
✅ Train with like minded athletes who want to improve and challenge each other
✅ Led by our experienced staff

Don’t wait until spring to level up your game — champions are built in the offseason. 💪

Our favorite time of year is almost here — baseball off-season training! ⚾️The Optimize Elite 10–12U program is just 2 a...
09/11/2025

Our favorite time of year is almost here — baseball off-season training! ⚾️

The Optimize Elite 10–12U program is just 2 athletes shy of maxing out. With enough interest, we’ll be adding a second session this year! That means:
✅ Smaller group sizes
✅ Separation by age & skill level
✅ A more focused and individualized training environment

In addition, our Elite Pitching program continues to be one of our most popular options. For the 2025–2026 season, we’ve expanded to 6 training groups — but most groups already have only 1–2 spots left.

👉 Secure your spot today before they’re gone!

https://www.optimizephysicaltherapy.com/winter-baseball-camps-clinics

🍂💪 Fall Training is Here! 💪🍂Don’t let the off-season slow you down—our Fall Strength & Conditioning classes are designed...
09/10/2025

🍂💪 Fall Training is Here! 💪🍂
Don’t let the off-season slow you down—our Fall Strength & Conditioning classes are designed to build speed, power, and confidence in every athlete.

✅ Improve strength & explosiveness
✅ Boost endurance & agility
✅ Prevent injuries & stay game-ready
✅ Train in a supportive, competitive environment

📅 Classes are underway!
📍 Optimize Physical Therapy

👉Book on the “Optimize Physical Therapy” App

There’s nothing more exhausting than wanting success for players who don’t want it for themselves.
09/09/2025

There’s nothing more exhausting than wanting success for players who don’t want it for themselves.

Address

10661 Nassau Street NE
Blaine, MN
55449

Telephone

+17632050660

Website

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