Optimize Physical Therapy

Optimize Physical Therapy Optimize Physical Therapy was started by Abby Rehberger a local DPT. Emphasis on optimizing the pote

Emphasis on optimizing the potential of all patients no matter their health status.

We’re excited to share our latest Optimize Training Center expansion update along with upcoming programs for young athle...
03/01/2026

We’re excited to share our latest Optimize Training Center expansion update along with upcoming programs for young athletes!

Our new facility opening this spring will expand training, performance, and youth programming opportunities for athletes of all levels.
☑️ Summer Baseball & Softball Camps- Registration opens March 14
☑️ Upcoming Pitching Camp- Begins March 15
☑️ Summer Youth Sports Camp (K–6th Grade)
A fun, active summer experience where kids stay moving, build confidence, and try a variety of sports in a positive, coach-led environment.
See the flyer below for full program details and upcoming opportunities.

Spots fill quickly — we look forward to training with your athlete this summer!
Learn more at optimizephysicaltherapy.com

02/26/2026

Trying something new! Find us on Nextdoor and give us a like or review!

☀️🏆 SUMMER SPORTS CAMP IS HERE — AND BETTER THAN EVER! 🏆☀️Looking for a fun, structured, and active summer for your chil...
02/26/2026

☀️🏆 SUMMER SPORTS CAMP IS HERE — AND BETTER THAN EVER! 🏆☀️

Looking for a fun, structured, and active summer for your child? Our Optimize Training Center Summer Sports Camp delivers the perfect mix of movement, learning, and FUN from June 8 – September 4 for Grades K–6.

Each week features exciting sport themes, skill-building, games, and competition — all led by experienced coaches in a positive, high-energy environment where kids stay active, build confidence, and make friends.

⚽🏀🏈 What to expect:
• Daily sports & games
• Athletic Foundations training
• Teamwork & confidence building
• Fun weekly themes + Camp Olympics finale 🥇
• Safe, structured, and coach-led environment

🕖 Full-day camp options
Drop-off: 7:30–8:30 AM
Pick-up: 4:00–5:30 PM

💥 Flexible weekly options available
💥 Multi-week discounts
💥 Spots fill FAST every summer

📲 Register now by scanning the QR code or visiting:
optimizephysicaltherapy.com/summercamp

Give your child a summer of movement, confidence, and fun. See you at camp! 🔥

02/26/2026

Buildout Update 🚧

Demo is rolling and the transformation is in full swing. Walls are down, progress is happening daily… and the tile is almost gone😅🤦🏻‍♀️

Each day gets us one step closer to bringing you a brand new Optimize Physical Therapy & Elite Sport Performance home. Bigger, better, and built for our athletes and community.

More updates (and less tile) coming soon. Stay tuned 👊

Happy Valentines Day! 💕💝
02/14/2026

Happy Valentines Day! 💕💝

Softball Catchers — it’s your time. 🥎🔥Sharpen those skills before tryouts.Due to the overwhelming interest in our 6-Week...
02/11/2026

Softball Catchers — it’s your time. 🥎🔥
Sharpen those skills before tryouts.

Due to the overwhelming interest in our 6-Week Catching Camp, we’re excited to add another opportunity for catchers to get quality reps before tryouts.

This Softball Catching Camp focuses on the details that separate great catchers — blocking, framing, footwork, quick transfers, strong & accurate throws, and controlling the game behind the plate.

Build confidence. Lead your defense. Be ready when tryouts begin.

Spots are limited — secure yours now. https://www.optimizephysicaltherapy.com/winter-softball-camps-clinics

🥎 4-Week Softball Pitching Camp — Be Tryout Ready 🥎Tryouts are coming… step in the circle confident, strong, and prepare...
02/11/2026

🥎 4-Week Softball Pitching Camp — Be Tryout Ready 🥎

Tryouts are coming… step in the circle confident, strong, and prepared. This 4-week camp is designed to sharpen mechanics, build consistency, and help pitchers throw with power and control when it matters most.

Camp focus:
• Proper pitching mechanics
• Speed + control development
• Spin & pitch progression (age/skill appropriate)
• Confidence in game-like situations

Perfect for pitchers who want to feel ready, confident, and in control heading into tryouts.

Spots are limited — reserve yours today.

Register at: https://www.optimizephysicaltherapy.com/winter-softball-camps-clinics

The girls got to come see the new facility for the first time this weekend. They weren’t too excited we left them in a s...
02/09/2026

The girls got to come see the new facility for the first time this weekend. They weren’t too excited we left them in a safe room, but too many nails and debris. This will soon be their favorite place, lots of fetch to be played.

Upcoming Softball Skills Camp this Presidents’ Day 🇺🇸🥎9AM–1PM | Ages 8–12UHitting • Fielding • Throwing • Base-RunningOn...
02/09/2026

Upcoming Softball Skills Camp this Presidents’ Day 🇺🇸🥎
9AM–1PM | Ages 8–12U
Hitting • Fielding • Throwing • Base-Running

Only a couple spots remain — don’t miss it.
📍10661 Nassau St NE Suite 500, Blaine MN
Register now.

✨ NEW SUMMER. NEW SPACE. NEW CAMP. ✨We’re excited to introduce our Summer Youth Sports Camp (K–6) in our new training fa...
02/04/2026

✨ NEW SUMMER. NEW SPACE. NEW CAMP. ✨

We’re excited to introduce our Summer Youth Sports Camp (K–6) in our new training facility!
Expect sports, movement, games, athletic foundations, mindfulness and learning time, and an environment built for active kids.

☀️ June 8 – Sept 4
👟 Grades K–6
📍 Brand new Optimize Training Center

This is going to be huge — don’t miss it!

Register at: https://www.optimizephysicaltherapy.com/summercamp

Our Catching camp is just a few days away! Book now!
01/22/2026

Our Catching camp is just a few days away! Book now!

Optimize Summer Youth Camp ☀️💪🧠NEW THIS YEAR! Our K–3 summer youth camp focuses on daily sports and activities, strength...
01/21/2026

Optimize Summer Youth Camp ☀️💪🧠
NEW THIS YEAR! Our K–3 summer youth camp focuses on daily sports and activities, strength & conditioning, body awareness training, and mindfulness + learning.

Kids will move, learn, and build confidence every day in our brand new facility, led by our certified, experienced staff. A fun, structured environment designed to help young athletes grow on and off the field.

Registration opens soon!

Address

10661 Nassau Street NE
Blaine, MN
55449

Telephone

+17632050660

Website

Alerts

Be the first to know and let us send you an email when Optimize Physical Therapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Optimize Physical Therapy:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category