Pressed Hot Yoga & Juice

04/10/2026

✨Energy Alchemy✨

Join Liz & Jordan for an evening of deep relaxation and energetic renewal.

We welcome you to gather and practice gentle, restorative yoga postures designed to calm the nervous system and release tension. As you relax in your poses, Jordan will play healing frequencies from crystal chakra bowls, while Liz offers Reiki to attendees throughout the practice.

This is an intimate, deeply nourishing workshop designed to calm the nervous system, soften the body, and create space for energetic and emotional release. Sound and vibration guide the mind into a meditative state, helping the nervous system downshift into deep rest. Reiki meets you exactly where you are —encouraging balance, grounding, and renewal.

Each participant will leave with a piece of selenite to cleanse and balance your energy—helping you stay centered long after you head home.

Come rest, reset, and reconnect.

$40 UNLIMITED MEMBERS
$45 PRESSED WORKSHOP

Register at Pressedmn.com/events 🤍🖤☯️

04/08/2026

Where good vibes meet movement, style, and a little sip of something delicious ✨

At Pressed, it’s more than a yoga studio… it’s your go-to for feel-good flows, athleisure you’ll live in, juices your body will thank you for, and a community that always greets you with a smile.

Come hang with us 🤍
M-F open 9am-1pm, again 4-7pm
Saturday/Sunday 8am-1pm

04/07/2026

🔥This workshop-style class is designed to break down and build into more advanced variations of postures — from arm balances and inversions to deep twists, binds, and balance work. Rather than flowing from pose to pose, we take time to pause, learn, and experiment.

🔥You’ll be guided through progressions, offered modifications, and supported as you safely explore new shapes in your practice. Whether you’re working toward your first arm balance or refining more advanced skills, this is a space to stay curious, take risks, and have fun with the process.

🔥Come ready to try, to fall, to laugh, and play!

04/06/2026

When movement meets live music, the practice becomes something deeper — a shared, living meditation.

🎶Join Lara Moll, Pressed-trained RYT 200, as she guides a thoughtfully crafted flow shaped by her background in dance and musical theater. Each sequence is designed with intention and rhythm, creating a steady container for breath, presence, and connection.

🎶Beside her, Twin Cities indie-folk artist Alec Collins—a self-proclaimed “zero-time Grammy nominee”—will offer a live acoustic soundtrack of original music that evolves with the energy in the room. His sound doesn’t sit on top of the experience — it moves with it, creating a seamless blend of breath, movement, and melody.

🎶Set in a softly lit, candlelit space, this experience invites you to move beyond the physical practice and into something more immersive — where music, movement, and presence come together.

$20 for Pressed Unlimited Members
$25 for Workshop

Sign up at Pressedmn.com/events 🎶🕯️🎶

04/05/2026

They understood the assignment… and then lifted their teachers too 🫶✨

Watching our trainees practice teach with confidence and presence makes us proud beyond belief! (And yes, fully commit to the Dirty Dancing lift).

They’re not just learning… they’re leading 💫 We can’t wait to see what you’re capable of!

04/04/2026

🌸Join Erin and Jordan for a 45-minute, all-levels detoxifying flow designed to help you release the heaviness of winter and create space for what’s ahead.

🌸This twist-centered practice invites the body to gently wring out stagnant energy, leaving you feeling lighter, clearer, and more connected.

🌸Following the flow, you’ll be guided through a quiet journaling session to reflect, reset, and set intentions for the spring season.

🌸We’ll then gather to create your very own custom essential oil spray — a fresh, personalized blend to take home as a reminder of your practice and the energy you’re calling in.

$45 for Pressed Unlimited Members
$50 for Workshop

Sign up at Pressedmn.com/events 🌼✨🌸

04/02/2026

When the weather is trash but your consistency isn’t 🫶

04/01/2026

Sweat, stillness, and somewhere in between… clarity ✨

This is what teacher training looks like after a long Ashtanga practice 🤍Tired bodies, open minds, and a deeper understanding of the practice.

Our teachers-in-training have been hard-at-work engulfing themselves in all things yoga. We love to see your dedication. Keep going! 🫶✨❤️

03/24/2026

Spring just got a glow up 🌸✨

New Free People arrivals = effortless, colorful, studio-to-street staples you’ll live in 💫

Come shop with us this week!
Boutique hours:
🌸M-F 9am-1pm, & 4-7pm
🌸Saturday/Sunday 8am-1pm

03/16/2026

The snow asked us to pause for a moment.

Today we return—grounded, grateful, and ready to move again. ❄️
See you on the mat.

03/15/2026