10/06/2025
🍂 Fall Restorative Yoga + Sound Healing Series 🍂
This fall, join us for two cozy afternoons of restorative yoga and sound healing, each thoughtfully designed to help you slow down, find balance, and align with the season’s natural rhythm. Attend one or join us for both; each experience is unique, yet together they create a beautiful journey of rest and renewal.
🧡 October: Rooted in Autumn
Grounding + Balance
As the seasons shift, autumn invites us to pause and ground ourselves. In this restorative flow, you’ll be guided through deeply supported postures, each paired with the healing sounds of gongs, bowls and other soothing instruments. The afternoon will close with a grounding meditation to bring balance to body and mind.
📅 Date: Sunday October 26, 2025
🕐 Time: 1:00-2:15pm
💲 Investment: $40 (monthly unlimited) $45 (pressed workshop)
🕯️ November: Nourish & Release
Gratitude + Letting Go
As autumn deepens and we prepare for winter’s stillness, this practice invites you to soften into gratitude and release what no longer serves you. Supported restorative postures and sound healing will guide you into deep relaxation, leaving you nourished and replenished before the holiday season.
📅 Date: Sunday November 16, 2025
🕐 Time: 1:00-2:15pm
💲 Investment: $40 (monthly unlimited) $45 (pressed workshop)
✨ Bundle & Save
$70 (for both) monthly unlimited
$80 (for both) pressed workshop
No experience is needed — just come as you are, ready to rest, receive, and renew. 🤎
Registration online or in-person!
