Catalyst Chiropractic and Rehab

01/12/2026

A system designed to manage symptoms will never prioritize restoring function. Wellness starts with how your body moves, adapts, and heals.

01/02/2026

Let’s be honest—“new year, new you” can feel like pressure.
This year, we’re doing new year, more support.

If stress has been running the show, I’m hosting a virtual session to help you reset your nervous system, clear your mind, and start the year feeling more in control.

Save your spot—your body will thank you. 🌿

Start off the new year by implementing new methods to help manage your stress like a pro!

01/01/2026

Wishing everyone a happy and healthy 2026 🎉

What healthcare goals do you have this year?
Leave a comment if you’re willing to share 👇🏼👇🏼

12/31/2025

We ARE open today 🎉

I know it’s New Years Eve but if you’re around and want to squeeze out some of those LAST BENEFITS from your insurance before they reset tomorrow give us a call now! 📲

Ring in the New Year with a properly functioning nervous system 🥳

12/25/2025

Wishing you a safe and painful free Christmas from your team at Catalyst Chiropractic and Rehab! 🎅🏼🎄

12/23/2025

✨ New year, new nervous system support ✨
If you’re stepping into 2026 already feeling overwhelmed, this is for you.

Join me for a gentle, practical session where you’ll learn simple tools to manage stress, calm your body, and feel more grounded—without adding another “to-do” to your list.

🗓 Saturday, January 3rd @ 8AM
💻 Virtual
🔗 Register via Eventbrite

Start off the new year by implementing new methods to help manage your stress like a pro!

12/22/2025

BIG CONGRATS to our Gift of Health winner Pat 🎉

We had so many entries in such a short time we can’t thank all of you enough for the continued support, reviews and referrals ❤️

12/22/2025

There’s still some time to get in before the holidays!

Call the office today to schedule your appointment 🎄🎅🏼

❄️

12/19/2025

12/18/2025

A few weeks ago, Dr. Kendra volunteered to help pack meals at Every Meal in Roseville with the Power of She Networking group.

Heres the segment that was filmed while she was there with the North Metro TV! (You can briefly see her in the back making the boxes the meals went into 😌)

Power of She MN and growHER Community teamed up with Every Meal in Roseville to pack meals for children in need in schools in Anoka County.

12/18/2025

Can you believe it’s almost Christmas time already? 🤯

Get in or make that appointment now for next week, availability is LIMITED in the next two weeks.

❄️