Blaine Health and Wellness

Blaine Health and Wellness An integrated clinic combining chiropractic, physical & massage therapy to restore your health and wellbeing.
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Happy Thanksgiving from Blaine Health and Wellness.Today as we celebrate Thanksgiving, our team is taking the day to res...
11/27/2025

Happy Thanksgiving from Blaine Health and Wellness.

Today as we celebrate Thanksgiving, our team is taking the day to rest and spend time with loved ones. Our office is closed today, and we will be back soon, ready to continue supporting your health and wellness journey.

We are so thankful for our amazing patients and community. Your trust and support mean so much to us, and we feel truly grateful to be part of your path to better health.

Wishing you a wonderful Thanksgiving filled with joy, gratitude, and time with those who matter most.

The first snow of the season is here, and with it comes slick roads and unexpected accidents. If you or someone you know...
11/26/2025

The first snow of the season is here, and with it comes slick roads and unexpected accidents. If you or someone you know has been in a car accident, Blaine Health & Wellness is here to support you.

Your health matters. Please don’t wait for pain to worsen. Our team is ready to provide careful, attentive care, and we are currently accepting new patients.

Drive carefully, and take care of each other. ❄️

At Blaine Health and Wellness, we understand the physical demands and intensity of hockey. Whether you are recovering fr...
11/26/2025

At Blaine Health and Wellness, we understand the physical demands and intensity of hockey. Whether you are recovering from a tough game, managing sore muscles, or aiming to enhance your performance, chiropractic care can help you stay at the top of your game.

Chiropractic adjustments can improve flexibility, balance, and mobility, while also helping you recover faster from injuries and muscle strain. It can help ease pain caused by overuse or impact and reduce the risk of future injuries by keeping your body properly aligned and functioning at its best.

Keep your body strong, balanced, and ready for every shift. Visit Blaine Health and Wellness to learn how chiropractic care can support your health and performance all season long.

Skates sharp. Body aligned. Game on!

At Blaine Health and Wellness, we are truly grateful for the kind words and thoughtful feedback we receive from our pati...
11/25/2025

At Blaine Health and Wellness, we are truly grateful for the kind words and thoughtful feedback we receive from our patients. Your trust and support inspire us every day to continue providing compassionate and personalized care to help you feel your best.

Your reviews not only brighten our day but also help others discover a place where health, healing, and community come together. From all of us, thank you for being part of the Blaine Health and Wellness family.

🍂 Thanksgiving Week Schedule Update 🍂 With the holiday season approaching, we want to let you know that Blaine Health & ...
11/21/2025

🍂 Thanksgiving Week Schedule Update 🍂

With the holiday season approaching, we want to let you know that Blaine Health & Wellness will have an adjusted schedule during Thanksgiving week.

If you have an appointment coming up, feel free to double check your time or reach out with any questions. We’re always here to help.

Wrestling season is tough - on and off the mat. Wrestling is one of the most physically demanding sports out there. Betw...
11/19/2025

Wrestling season is tough - on and off the mat.

Wrestling is one of the most physically demanding sports out there. Between intense training, constant weight management, and powerful takedowns, a wrestler’s body goes through it all.

Common issues like neck stiffness, shoulder strain, lower back pain, and joint misalignments can build up fast; often leading to decreased performance or even injury if left untreated.

That’s where chiropractic care can make a big difference. At Blaine Health & Wellness, we are able to help wrestlers:
✔️ Improve mobility and flexibility
✔️ Reduce pain and inflammation
✔️ Recover faster between matches
✔️ Prevent injuries through proper alignment and balance

Your body is your most important piece of equipment - keep it performing at its best this season. Schedule an adjustment today and give your body the care it deserves.

We truly appreciate when our patients take the time to leave positive reviews! Your feedback reminds us why we do what w...
11/18/2025

We truly appreciate when our patients take the time to leave positive reviews! Your feedback reminds us why we do what we do.

At Blaine Health and Wellness, we are committed to helping you feel your best through a range of services, including chiropractic care, physical therapy, and massage therapy. Whether you are recovering from an injury, managing ongoing pain, or simply prioritizing your well-being, our team is here to support your health journey.

Come visit us and discover care designed with your wellness in mind.

Tendonitis happens when a muscle or joint gets overworked the connecting tissue becomes sore or irritated. It often deve...
11/14/2025

Tendonitis happens when a muscle or joint gets overworked the connecting tissue becomes sore or irritated. It often develops from repeating the same movement too often or pushing your body a little too hard. The result can be pain, stiffness, and tightness that make even simple activities feel uncomfortable.

At Blaine Health and Wellness, chiropractic care can help ease that discomfort and get you moving again. Gentle adjustments improve how your joints and muscles work together, taking pressure off irritated areas.

You don’t have to live with that nagging soreness. With the right care and support, you can feel better, stay active, and get back to enjoying the things you love most.

🌿Healthy aging with chiropractic care🌿At Blaine Health and Wellness, we understand that staying active and independent i...
11/12/2025

🌿Healthy aging with chiropractic care🌿

At Blaine Health and Wellness, we understand that staying active and independent is a top priority for seniors.

Chiropractic care can help improve joint flexibility, ease chronic back and neck pain, and support better posture and balance; all essential for maintaining everyday mobility. Many seniors also find that gentle adjustments boosts their overall well-being, improves sleep, and enhances their quality of life.

Discover how our compassionate, senior-focused chiropractic care can help you move more comfortably and live life to the fullest. 💙

Today we pause to express our sincere gratitude to all who have served in the US Armed Forces. Your courage, sacrifice, ...
11/11/2025

Today we pause to express our sincere gratitude to all who have served in the US Armed Forces. Your courage, sacrifice, and dedication to protecting our freedoms do not go unnoticed.

At Blaine Health and Wellness, we would like to recognize the strength and resilience of our veteran community and are honored to serve those who have served us.

Thank you for your service.💙

Basketball challenges the body with constant movement, rapid direction changes, and repetitive impact. These actions can...
11/07/2025

Basketball challenges the body with constant movement, rapid direction changes, and repetitive impact. These actions can create tension, strain joints, and affect spinal alignment. Chiropractic care helps restore balance, improves flexibility, and supports faster recovery so players can stay active and perform confidently.

At Blaine Health and Wellness, we work with athletes to enhance performance, prevent injury, and support long-term wellness. Whether you play competitively or for fun, chiropractic care can help keep you strong, flexible, and ready for the next game.

Ready to relax, recharge, and feel amazing? We have massage appointments open next week here at Blaine Health & Wellness...
11/06/2025

Ready to relax, recharge, and feel amazing?

We have massage appointments open next week here at Blaine Health & Wellness, and they’re going fast!

A professional massage isn’t just a treat, it is a total reset for your body and mind. Melt away stress, ease tight muscles, boost circulation, and enjoy deeper, more restful sleep. You deserve this kind of care!

Don’t wait - spots fill up quickly! Call or book online today and make next week your time to refresh and restore.

Address

1630 101st Avenue Suite 140
Blaine, MN
55449

Opening Hours

Monday 7am - 6pm
Tuesday 12pm - 6pm
Wednesday 7am - 6pm
Thursday 7am - 6pm
Friday 7am - 4pm

Telephone

+17637033509

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