Revive Rehab

Revive Rehab We are doctors of Physical Therapy/ moms passionate about making quality pelvic healthcare accessible

We are doctors of Physical Therapy and moms passionate about education and making pelvic healthcare accessible to our community. Our mission is to provide high quality, personalized pelvic floor and core physical therapy treatments to optimize women’s health in the Lowcountry.

10/26/2025

💙 ABOUT US 💙
We’re Dr. Jenn + Dr. Allie — pelvic floor physical therapists, moms, and the women behind Revive Rehab.

We started Revive because we wanted to be the people we wish we had during our own pregnancies and postpartum journeys. Women deserve support that’s real, personal, and empowering — not dismissive answers or “it’s just part of motherhood.”

At Revive Rehab, we empower women through pregnancy, postpartum, and beyond to thrive — no pain, no leaks, no limits. ✨

👇 To enter our giveaway:
Comment something meaningful below — tell us what thriving looks like for you right now or something you are crushing in your pregnancy and motherhood 💪💗
💙If you weren’t able to attend LIVE, send us a DM with your email address so you can receive our pregnancy scorecard!

💥Grand 🏆 Prize: FREE prenatal visit with Revive
Runner Up: 2 winners will be selected to receive a $50 gift card

🎉 GIVEAWAY ALERT! 🎉We’re so excited to see you at the Build Your Birth Team event this Sunday! To celebrate, we’re givin...
10/25/2025

🎉 GIVEAWAY ALERT! 🎉

We’re so excited to see you at the Build Your Birth Team event this Sunday! To celebrate, we’re giving away some amazing prizes—including a FREE prenatal visit with us at Revive Rehab LLC! 💪✨

Here’s how to enter and rack up points:
✅ 1 point: Stop by our booth, snap a photo with us, and tag in your post or story on Sunday.
✅ 1 point per tag: Tag your friends under our “About Us” post on Sunday—let them know why they need to check us out!
✅ 1 point per comment: Leave a meaningful comment on any of our last 10 posts to show some love and bring attention to the info we’re sharing!
✅ 2 points: Follow , .allieflowerspelvicpt, and .jennfarrison_pelvicpt.
✅ 3 points: Sign up to receive our Pregnancy Scorecard to see how you are doing in your pregnancy preparedness.

💥 Prizes:

Grand Prize: A FREE prenatal visit with us!
2 Runner-Ups: Each will receive a $50 gift card!
The more points you earn, the better your chances of winning! 🙌

💥 Winner Announcement: We’ll tally up the points and announce the winners on Monday, so stay tuned!

Revive Rehab: Strong through birth. Stronger after. We empower women through pregnancy, postpartum and beyond to thrive—no leaks, no pain, no limits. 💕

We can’t wait to meet you on Sunday! Let’s make this event unforgettable! 🥳

10/23/2025

😆 if I talked to my clients like I talk to my kids…

Tell me your favorite mom-phrase you accidentally used at work 🤦‍♀️

She didn’t need harder workouts.She needed her scar to move.Scar tissue can hold tension that blocks your core from firi...
10/22/2025

She didn’t need harder workouts.
She needed her scar to move.

Scar tissue can hold tension that blocks your core from firing—
and no amount of planks or crunches can fix that.

When she learned how to release her scar and breathe into those layers,
her strength came back fast.
Her pain disappeared.
Her confidence returned.

✨ Release before you rebuild.
Your scar isn’t just skin-deep—it’s the gateway to real healing

Raise your hand or drop a heart in the comments if your scar had you feeling this way!

10/21/2025

⭐️High school me, college me, even young and dumb PT school me—used to think “sucking in” would help my core and make it appear "smaller"...
but all it really did was stress my system and cause me to form bad habits.

⭐️When I stopped gripping, LET IT GO, and started breathing, EVERYTHING changed.

💨 True strength = trust in your core - learn to use it right!

Tag a friend you know is guilty of the suck in who could use this reminder!

10/21/2025

🛑Stop scrolling🛑
🔥If you’re a postpartum mom struggling to feel confident again in your own skin…. We have your back!

❤️I know what it feels like to feel like you don’t even recognize your own body!

✨After I had my second baby, I struggled to lose the weight and was healing from diastasis recti ( abdominal separation).

🙌The truth is, our bodies are made to heal and you can too! You can come out even stronger than you were before!

❤️ At Revive, we have helped hundreds of women rebuild their core, regain confidence and live life without limitations using our proven method!

✨Healing is 💯 possible!

❤️If this spoke to you, comment “me too” below!!

Turns out we don’t just talk about v@gin@$ all day.We also… dance on yachts, swim with sea lions, and maybe (just maybe)...
10/20/2025

Turns out we don’t just talk about v@gin@$ all day.
We also… dance on yachts, swim with sea lions, and maybe (just maybe) wore a V costume in public 😏

⁠👇 Drop your guesses in the comments — who did what? Allie or Jenn? Free gift to the first 2 who know us well enough to nail it (husbands do NOT count ) 😜

💫Taylor was referred to us by a fellow client for hip pain prior to becoming pregnant. Her goal was to fix her hip so th...
10/08/2025

💫Taylor was referred to us by a fellow client for hip pain prior to becoming pregnant. Her goal was to fix her hip so that she could continue rising horses ( her passion) and prepare her body as she was planning to become pregnant soon. Taylor came to revive rehab throughout her entire pregnancy. Not only was Taylor able to ride horses pain free throughout her pregnancy but she felt as prepared as she could to give birth for the first time. Check out what she says when we checked in with her postpartum 👇👇

“We are great! Ben and I feel so blessed. Labor + Delivery could not have gone any smoother and I feel great! Little Cade is perfect , We are loving parenthood!”

✨we LOVE what we do and would love to help you too!

We are still taking new patients for 2025… give us a call today 📞843-881-1147

10/07/2025

✨Walking After Birth✨

👩‍🍼In the first few months postpartum, your body’s still healing — but gentle movement in the first few weeks can help circulation, mood, and recovery.

Wondering when it’s safe to start walking after birth? Let’s break it down week by week 👣 (this is one of many options, but a good general guideline and starting place - always consult your medical provider or pelvic floor therapist for more specific info)

👣Week 0–1: A few minutes around the house or down the driveway. Think circulation + fresh air several times a day.

👣Week 1–2: 5–10 minutes of slow walking once or twice a day if it feels good. Rest when your body says to.

👣Week 3: Bump it to 10–15 minutes — still at an easy pace. Keep checking in for heaviness, increase bleeding or clots, pain, or leaking.

👣Week 4: Up to 20–30 minutes if you’re symptom-free. No speed goals yet — just rebuilding confidence in movement.

⚠️ If you notice bleeding, pressure, leaking, or pain — that’s your sign to scale back and check in with your pelvic floor PT!

📢Know a mama who is getting ready to give birth or who recently gave birth? TAG her below, SAVE, or SHARE! 🥰

Address

32 Dr Mellichamp Drive Suite 101
Bluffton, SC
29910

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 2pm
Saturday 8am - 2pm

Telephone

+18438811147

Website

Alerts

Be the first to know and let us send you an email when Revive Rehab posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Revive Rehab:

Shortcuts

Featured

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category