Priority Preventative Medicine

Priority Preventative Medicine Injury prevention programs including wellness assessment, exercise programs, and manual therapy

12/19/2025

Your journey to long term health starts today. Call us for your Healthspan Evaluation and get a jump start on health for life. #2026

12/17/2025

We got a new toy for Christmas and sprucing up our evaluations!

Besmir doing a deadlift which is so important for everyone to learn to do properly. We look at core control and holding a flat back without going into too much flexion and extension, need a good hip hinge and sitting back into the movement as well as soft bent knees to avoid bend and lifting injuries.

This gives us an idea of what is causing a client's pain and dysfunction functionally with higher loads so we can properly fix the issue.

12/15/2025

Tight hips can limit your movement and lead to ongoing discomfort. This gentle stretch helps improve flexibility, reduce stiffness, and relieve tension in the muscles supporting your hips. Practicing it regularly can help you move more comfortably and support better joint health, right from home.

12/08/2025

Hip pain slowing you down? Try this simple stretch you can do from home to improve mobility and reduce discomfort.
Consistent movement = happier hips.
If pain continues, we’re here to help!

12/05/2025

This holdiay season check out our amazing gift card deals!
A great gift for a loved one or for yourself!

12/01/2025

Unhinge your hip:
Does your hip ever feel like it pinches in the front of your hip?
Most people will have an anterior translated femur in the hip socket, a tight capsule, and more compression at the front of the hip joint which can cause labral tearing and progression of arthritis.
These are great techniques to help sit the femur in the proper position in the joint to relieve pain. However, strengthening the hip flexors and glutes are necessary to help maintain that new position and prevent reoccurring "pinching" in the hip.

Sending you our warmest Thanksgiving wishes!
11/27/2025

Sending you our warmest Thanksgiving wishes!

Hurry — just 3 spots remain for next week’s evaluations. Secure yours today before they’re gone!
11/21/2025

Hurry — just 3 spots remain for next week’s evaluations. Secure yours today before they’re gone!

Black Friday Sale Starts Next Week!Only 3 spots left for next week’s new client evaluations.Call today or schedule onlin...
11/20/2025

Black Friday Sale Starts Next Week!
Only 3 spots left for next week’s new client evaluations.
Call today or schedule online to secure your spot and take advantage of this limited-time deal

11/17/2025

From personalized workout plans to comprehensive full-body evaluations — we’ve got you covered.

Call today or join our mailing list to unlock exclusive offers and stay one step ahead of your health.

Join our mailing list today to receive exclusive Black Friday deals on Priority Preventive Medicine services. Be the fir...
11/14/2025

Join our mailing list today to receive exclusive Black Friday deals on Priority Preventive Medicine services. Be the first to access limited-time offers designed to help you feel better, move better, and stay ahead of injuries — all season long.

Don’t miss out. Sign up and stay a step ahead.
https://www.prioritypreventmed.com/

Address

11 Marina Side Drive
Hilton Head Island, SC
29928

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm
Saturday 8am - 5pm
Sunday 8am - 5pm

Telephone

+19045219026

Website

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