Move Fitness & Yoga

Move Fitness & Yoga Move believes that fitness should be accessiable to every BODY. Using mindful movements we connect b

Our year… WRAPPED. Huge thank you to everyone who has walked through our door this year, to our incredible staff of inst...
12/19/2025

Our year… WRAPPED.

Huge thank you to everyone who has walked through our door this year, to our incredible staff of instructors and visiting workshop collaborators. What an amazing year… can’t wait for 2026! 🤩

Our Staff Stockings are back! Feel free to leave a card, a special note, or a special treat for your favorite instructor...
12/15/2025

Our Staff Stockings are back! Feel free to leave a card, a special note, or a special treat for your favorite instructor. While there is absolutely no pressure to leave anything, sometimes even a little handwritten note can help to brighten someone’s day. We are so blessed to have the greatest team of instructors here at MOVE🎄

Stockings will be up until Dec 26th.

12/15/2025

This holiday season, remember that your presence is the best present.

In the rush to do all the things, and get everything perfect don’t forget that the most important part is just showing up. Your friends and family, they just want to see you. So however you are, just show up.

To everyone who took time out of their busy lives to share some movement and find some peace this evening, thank you for sharing your presence with us. It was truly a joy.

Join us for a very special Pop Up Vinyasa class accompanied with live music from .brewster.music ! Give yourself the gif...
12/13/2025

Join us for a very special Pop Up Vinyasa class accompanied with live music from .brewster.music ! Give yourself the gift of being present, and carve some time out for yourself. This 75 min class will get you moving with your breath, and plenty of time for deep stretches and an extended savasana. See you on the Mat Sunday at 5:30pm!

Save your place here! https://share.fitdegree.com/?share=6930c9fe6ad8e

We are so excited!!! Jessica returns from maternity leave in January! She will be returning to her Sunday Flow class at ...
12/09/2025

We are so excited!!! Jessica returns from maternity leave in January! She will be returning to her Sunday Flow class at 9am beginning January 4th. Can’t wait till then? She’ll also be subbing this Sunday’s Flow class on December 14th!

We are so excited to have her back in the studio! 🤩

We are truly saddened to hear the passing of our neighbor Joe Gancio. Joe was truly the best neighbor. He answered quest...
12/05/2025

We are truly saddened to hear the passing of our neighbor Joe Gancio. Joe was truly the best neighbor. He answered questions and shared info about the COI inspection during my build out process and was always willing to lend an extra hand, whether it was to borrow a screwdriver, water my ferns, power wash the building, or give recommendations for an electrician. He poured so much love and passion into his business it was truly inspiring. He cared about his clients, about his business, and about our building and it showed.

Our hearts go out to his friends and family during this difficult time. If y’all need anything, we are right next door. ❤️

We are SO excited to welcome back to the studio for an incredible sound journey. This 2 hour Sonic Sanctuary is a sound...
12/03/2025

We are SO excited to welcome back to the studio for an incredible sound journey. This 2 hour Sonic Sanctuary is a sound experience like no other! Kennedy will weave vibrations and melodies together seamlessly while you relax and take it all in.

Join us at the studio on Friday Dec 12 from 7-9pm. Spots are limited and expected to fill, please preregister if you’re planning on joining us.

Preregister here: https://app.fitdegree.com/t/dashboard/registrables/3719554?

*NEW CLASS ALERT* This holiday season we want to give you more opportunities to find space in your body. More opportunit...
12/01/2025

*NEW CLASS ALERT*

This holiday season we want to give you more opportunities to find space in your body. More opportunities to open and breathe.

Introducing our *first* DAYTIME Yin class. Join Stasia every Friday from 10:15-11:15am.

Yin is a slower style of yoga that focuses on long, passive holds—usually 2–5 minutes—in seated or reclined poses. Instead of working the muscles like in more active styles, Yin targets the deeper layers of the body: fascia, joints, and connective tissues. It’s a practice of softening, stillness, and mindful awareness.

Hope to see you there!

Move Fitness first opened in the fall of 2018, initially as a place I could teach yoga. I discovered yoga as a stressed ...
11/29/2025

Move Fitness first opened in the fall of 2018, initially as a place I could teach yoga. I discovered yoga as a stressed out elementary school teacher and I loved being able to share the practice with as many people as I could. Over the years, our team has grown to 14 amazing instructors, offering a variety of classes and a plethora of workshops and partnerships to create unique experiences.

The goal has always been to create a safe and welcoming environment so people can feel at home in their bodies and breath. Where people feel welcomed and seen.

This holiday season, gift yourself (or others!) the gift of presence. The gift of peace. The gift of connection.

Take advantage of our specials on class passes and memberships now through Sunday.

ALSO… all retail is 15% off all weekend! We have cultivated a collection of items for gift giving, a lot of them also from small businesses local and around the USA.

See you on the mat!

Address

23 Johnston Way, Unit A
Bluffton, SC
29910

Opening Hours

Monday 8:30am - 8pm
Tuesday 9am - 8pm
Wednesday 8:30am - 8pm
Thursday 6:30am - 8:15pm
Friday 8:30am - 1pm
Saturday 8:30am - 11:30am
Sunday 9am - 1pm

Telephone

+18432127105

Website

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