Move Fitness & Yoga

Move Fitness & Yoga Move believes that fitness should be accessiable to every BODY. Using mindful movements we connect b

If you were like me, I used to refuse to use props in my practice. I thought I didn’t ‘need’ to, that it made my practic...
09/05/2025

If you were like me, I used to refuse to use props in my practice. I thought I didn’t ‘need’ to, that it made my practice ‘easier.’

Props open up a variety of ways to fine tune alignment, increase stability and flexibility, as well as create space and ease in the body.

Join Christine for Tools for Transformation, an integrative prop workshop where you’ll learn how to use a variety of props to create both effort and ease.

Come with an open mind and the willingness to dive into something completely different that will help you learn both more about your practice and your body!

Join Christine on Saturday at 11:30am!

This September we have 2 FREE Classes for you at the studio ! 🌟 9/4- WARM FLOW 9am - We are so excited to welcome Erica ...
09/03/2025

This September we have 2 FREE Classes for you at the studio !

🌟 9/4- WARM FLOW 9am - We are so excited to welcome Erica Ellis back to the team. She brings a love and joy of movement to her classes, meant to both inspire and challenge you. Her first class will be free, but she will continue to teach at this time every Thursday.

🌟 9/11- MAT MIX 12pm- Ready to mix it up?! Mat Mix is the perfect combination of both yoga and mat Pilates, bringing together body alignment, awareness, and breath. Join Maggie for this free trial class, and if it’s well received this may become a permanent addition to our schedule!

Hope to see you on the mat!! 🤩

SUP YOGA season isn’t over just yet! If you missed our last session, no worries you still have 2 more opportunities to g...
08/25/2025

SUP YOGA season isn’t over just yet!

If you missed our last session, no worries you still have 2 more opportunities to get your practice out on the water!

Join Karrie and on:

🌊 8/30- 8-9:30am
🌊 9/13- 7:30-9am

Each class includes all equipment rentals, paddle lesson, paddle too and from the Bluffton Oyster Factory Park boat ramp, and ample time for class on the May River.

Hope to see you on the water!

We are SO excited to welcome Erica Ellis to the team! Erica is no stranger to Move, she taught with us back in 2021 befo...
08/25/2025

We are SO excited to welcome Erica Ellis to the team!

Erica is no stranger to Move, she taught with us back in 2021 before taking a step back from teaching.

Erica found her love of movement and yoga as a young mother and completed her yoga teacher training through Savannah Yoga Center over 7 years ago. She has since taught yoga and fitness classes focused on moving with the breath, tuning into your body and reducing stress and anxiety. She is passionate about sharing the benefits of yoga with her students and meeting them wherever they are on the yoga journey. She loves spending time in the beautiful Lowcountry with her family and friends.

Join her on Thursday Sept 4th for a FREE Warm Flow class from 9-10am, and then join her every Thursday from 9-10am.

The May River was so calm and peaceful this morning, we couldn’t have asked for better conditions during our SUP yoga cl...
08/16/2025

The May River was so calm and peaceful this morning, we couldn’t have asked for better conditions during our SUP yoga class! 🤩

What an amazing way to start the day. Huge thank you for everyone who arrived open to try something new and spend some time connecting with their breath and nature. 🧘🏻‍♀️

SUP Yoga is back!! 👏🏻 Join us on Saturday, August 16 at 8am for a stand up paddleboard yoga class out on the May River. ...
08/13/2025

SUP Yoga is back!! 👏🏻

Join us on Saturday, August 16 at 8am for a stand up paddleboard yoga class out on the May River. SUP yoga is a great way to challenge your balance, experience a new level to your practice, connect with nature and your breath, and gain increased body awareness and strength!

Class includes ALL equipment rentals, paddle lesson and overview, class, and paddle to and from Bluffton Oyster Factory Park.

No paddling experience is necessary, and we still have a few more boards left if you want to join us!

Huge thank you to everyone who braved the heat for our makeup sunset beach yoga class. We moved to a different part of t...
07/28/2025

Huge thank you to everyone who braved the heat for our makeup sunset beach yoga class. We moved to a different part of the beach than usual to take advantage of some shade, and be closer to the water to catch the breeze. The views were incredible this evening! 😍

If you missed out, no worries you can join us on Sunday August 3rd for the next one at 7:15pm!

Sprinkled in love! Thanks to everyone who came out to the surprise sprinkle for Jessica before she starts her maternity...
07/20/2025

Sprinkled in love! Thanks to everyone who came out to the surprise sprinkle for Jessica before she starts her maternity leave. What a better way to celebrate National Ice Cream Day than with make your own ice cream sundaes! 🍨

Jessica still has one more class on the schedule, join her July 27th at 9am for her last Flow class for awhile!

Address

23 Johnston Way, Unit A
Bluffton, SC
29910

Opening Hours

Monday 8:30am - 8pm
Tuesday 9am - 8pm
Wednesday 8:30am - 8pm
Thursday 6:30am - 8:15pm
Friday 8:30am - 1pm
Saturday 8:30am - 11:30am
Sunday 9am - 1pm

Telephone

+18432127105

Website

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