Move Fitness & Yoga

Move Fitness & Yoga Move believes that fitness should be accessiable to every BODY. Using mindful movements we connect b

SAVE • THESE • DATES! Sunset Beach Yoga is BACK for the 2026 Season! Occurring the 2nd Sunday of each month, all classe...
03/11/2026

SAVE • THESE • DATES!

Sunset Beach Yoga is BACK for the 2026 Season!

Occurring the 2nd Sunday of each month, all classes will take place at Fish Haul Beach to the left of the tan walkway. Classes are FREE, but donations for the teachers will graciously be accepted.

We recommend a large beach towel over a yoga mat, water, sunscreen, bug spray, and sunglasses, and maybe an extra layer or 2!

Join Karrie for the kick off of the season on April 12th from 6:45-7:45pm!

*REMEMBER* paid parking is in effect until 5pm, so shouldn’t affect your attendance to any of these classes unless you are planning on hanging out at the beach beforehand.

Have you been wanting to try yoga but unsure of where to start? Then you’re in the right place! Move Fitness & Yoga is o...
02/23/2026

Have you been wanting to try yoga but unsure of where to start? Then you’re in the right place! Move Fitness & Yoga is offering a 5 week beginner series to encourage you to get started in a fun, compassionate and non-judgmental class, tailored to absolute newbies!

Join Gloria as you learn basic yoga poses, principles of posture, breath & alignment, safe transitions between poses and how to modify the practice so that it works for your body. Along the way, we’ll cultivate flexibility, balance, strength, body awareness, energy and relaxation practices. Learn to ease tension in the body, while calming the mind and soothing the soul. Each class will end with a guided deep relaxation practice to leave you feeling grounded, inspired and nurtured. This is the perfect opportunity to try yoga in a class designed specifically for beginners. This would also be great for those returning to yoga after a hiatus or those simply wanting a gentle, mindful practice.

Runs for 5 consecutive Saturdays from 2/28-3/28, 11:30-12:30pm

$99 for the entire 5 week series series, or $25 individual sessions

Can’t wait to have you join us on the mat!

Why Yoga? Yoga is so much more than a physical practice. It is the practice of being completely present in the moment. L...
02/20/2026

Why Yoga?

Yoga is so much more than a physical practice. It is the practice of being completely present in the moment. Learning to lean into sensation. Learning to listen to your own bodies cues. Learning to release and let go. Learning how to safely challenge yourself and try something new.

It is a practice of international movements with intentional breath.

Ready to check it out? Join us on Saturday February 21st for our Open House and 7 year celebration! We are offering FREE classes all day, small bites from Lowcountry Charcuterie and fresh pressed juices from the Juice Hive.

Each sample sized class will give you a taste of some of our offerings. It is a good way to meet a new teacher, or try something new! While all classes are FREE, preregistration is recommended.

Schedule:
9-9:45am- Aerial Foundations w/ Karrie (WAITLIST ONLY)
9:45-10:15- Open Studio
10:15- 11:00am-Warm Flow w/ Ananda
11:00-11:30am- Open Studio
11:30- 12:15 pm- Slow Flow with Christine
12:15-12:45- Open Studio
12:45-1:30pm- Yin w/ Deborah
1:30-2:00pm- Open Studio
2-2:45pm- Gentle w/ Gloria

Specials offered in Studio Only
~ New Intro Special only $65 for 3 weeks for new clients
~ 50% off the first month of any new membership
~ 10% off all class packs
~ Special discounts on retail merchandise

Come join us for 1 session or the whole day! Can’t wait to see you on the mat!

Come join us this weekend for a day of community and FREE classes! These 45 minute slightly abbreviated classes give you...
02/17/2026

Come join us this weekend for a day of community and FREE classes! These 45 minute slightly abbreviated classes give you an opportunity to try out different class types and teachers, take advantage of special in store offers, and move and breathe with intention.

If you’re curious about yoga or our studio this is the perfect opportunity to come check us out!

Can’t wait to celebrate with you!

Address

23 Johnston Way, Unit A
Bluffton, SC
29910

Opening Hours

Monday 8:30am - 8pm
Tuesday 9am - 8pm
Wednesday 8:30am - 8pm
Thursday 6:30am - 8:15pm
Friday 8:30am - 1pm
Saturday 8:30am - 11:30am
Sunday 9am - 1pm

Telephone

+18432127105

Website

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