02/04/2026
🧠✨ A daily multivitamin might just give your memory a little boost! Columbia’s new study found older adults taking a multivitamin showed memory improvements equal to about three “extra” years of brainpower. Supplements aren’t magic, but paired with a healthy lifestyle they could help keep your mind sharp. Check out the article to see how!
https://www.cuimc.columbia.edu/news/multivitamin-improves-memory-older-adults-study-finds