MOBO YOGA

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Alicia Welch she/her/hers
📚Student • Teacher • Energy Guide
🌀 E-RYT ✨ Esoteric Ayurveda Coach 💫Reiki
🔓 Unlock Your True Potential
🗝️ Awaken Your Authentic, Healthy, Higher Self

Bluffton, SC www.moboyoga.com
www.esotericayurveda.com

09/09/2025

Excited to share…

09/05/2025

💫FOUR DAYS LEFT! Through 9/9/25 purchase bundle - ALL four classes for $99! Register at www.moboyoga.com to SAVE YOUR SPOT! 6 SPOTS LEFT!

💫Join me for this curated AUTUMN SERIES intended to honor yourself and the rhythm of nature which you are interconnected with. ❤️

💫Autumn is the perfect time to embrace practices of grounding, stillness, inward focus, mindfulness, release & renewal in preparation for Winter.

💫This is a monthly 4 class series that will incorporate gentle movement through Yin, Restorative Yoga, Breath Work, Meditation, Inquiry & Sound to move energy in your subtle body aiming to achieve positive changes in the physical & mental body and bring you into alignment with the shift of seasons and your higher self.

💫LIMITED SPACE
Registration is currently open for the 4 pack bundle! This SPECIAL is available until 9/9 and is $99 for all four classes!
Register @ www.moboyoga.com

💫After 9/9 registration will be open for the individual classes/$33 - space providing.

💫Commit to yourself, TRUST & RECEIVE.

08/29/2025

Called on the count of rain!
See you next Saturday!
NO YOGA Saturday 8/30/25!

08/26/2025

Wednesday August 27th 7:15pm
🎁Time to gift yourself one hour of soothing restorative yoga to close out August, power down and reset. Preparing to step into a new Month with new possibilities & new beginnings.

• Benefits include:

• Soothing your nervous system
• Improves sleep
• Reduces muscle tension/soreness
• Lowers blood pressure
• Improved digestion
• Supports emotional healing
• Improves mood

• Class held at Dancing Dogs Yoga Studio 104 Buckwalter Pkwy Suite 1D 29910

• Register at https://momence.com/DDY-Bluffton/Restorative-Yoga/120474859?skipPreview=true

08/21/2025

☀️This Saturday 8/23/25 8:30am
Perfect start to your weekend!
Community Yoga in the Park
@ Wright Family Park 29910

All are welcome!
No sign up needed
Just show up 😊
Bring a towel and/or mat
Rain or shine (meet on the porch if raining)
Donation based

08/03/2025

💫Excited to share what I’ve been creating! The change of seasons is coming and with that brings opportunities to shift your energy, reset and see what’s possible.

💫Join me for this curated AUTUMN SERIES intended to honor yourself and the rhythm of nature.

💫Autumn is the perfect time to embrace practices of grounding, stillness, inward focus, mindfulness and renewal!

💫This is a monthly 4 class series that will incorporate these practices through Yin, Restorative Yoga, Breath Work, Meditation, Inquiry & Sound to bring you into alignment with the shift of seasons and your higher self.

💫LIMITED SPACE
Registration is currently open for the 4 pack bundle! This SPECIAL is available until 9/9 and is $99 for all four classes!
Register @ www.moboyoga.com

💫After 9/9 registration will be open for the individual classes/$33 - space providing.

💫Commit to yourself and TRUST the magic of beginnings!

07/26/2025

Slight change of plans… No class next Saturday. Back August 9th!

☀️August Schedule ☀️
Saturdays 8:30AM
• 9th
• 23rd
• 30th

*No class August 2nd & 16th. Going to soothe my soul with live music & the best of friends! 💗

Community Yoga in the Park
Wright Family Park
Donation based
All are welcome

07/18/2025

Funny the things you find when you are cleaning out drawers. Oh my… this brings back memories. I’m not sure where I bought this in 1995 but I do clearly remember the feeling I had when I did. I was desperately looking for help with my anxiety & panic attacks and wanting badly to get off the Xanax that the Dr.’s prescribed me that made me feel numb. I wish I could talk to that young 23 year old and tell her to stick with it but sadly she didn’t. I did wean myself off Xanax but unfortunately not with meditation, instead I used alcohol as my coping mechanism. A few drinks became my go-to for the next 2 decades. Feeling anxious…have a drink. Getting ready to go to a social event …have 3. But I’m here now on the other side of that. Everything changed once I committed to myself and finding healthy tools to help me navigate this thing called life. Meditating is definitely at the top of that list. I think meditation seems daunting to many (myself included) but I’m here to say it can be so simple. I don’t sit for hours in silence. I don’t even meditate everyday. My practice looks more like taking a short pause and a few mindful slow breaths. It is a practice. It doesn’t fix everything over night but with consistent practice it can change everything! ❤️

07/10/2025

Spirituality meets creativity meets fun!
✨🌕✨

Full Moon Energy is where it’s at!

07/03/2025

🌧️RAIN or SHINE ☀️
Every Saturday 8:30AM this Summer Community Yoga!
Wright Family Park (or Porch)

• No registration
• Bring a mat and/or towel
• Everyone welcome
• Donations accepted

☀️

06/23/2025

This Wednesday June 25th 7:15pm • Restorative Yoga

• Give yourself the gift of rest and relaxation as you explore gentle floor based restorative yoga poses allowing yourself the opportunity to release tension & stress.

• Some other benefits include:

• Soothing your nervous system
• Improves sleep
•Reduces muscle tension/soreness
•Lowers blood pressure
•Improved digestion
•Supports emotional healing
•Improves mood

• Class held at Dancing Dogs Yoga Studio 104 Buckwalter Pkwy Suite 1D 29910

• Register at
https://momence.com/DDY-Bluffton/Restorative-Yoga/117685052?skipPreview=true

06/11/2025

✨It’s not to late…Grab your spot! *NEW* Class Thursday June 12th 6:30pm - 75 minute Candlelit Reiki Yoga.

✨Reserved for Woman

✨Limited Space

✨Suitable for all levels

✨This class is designed to help you relieve stress, restore balance, and promote healing in your body. Through a series of gentle yoga poses and the application of Reiki energy, you’ll leave feeling refreshed, revitalized, and deeply connected to your inner self.

✨Alicia has curated a new class experience beginning with Yin Yoga to help you move energy in your body. Yin Yoga is designed to help facilitate the release of blockages and open these channels, allowing prana/chi (energy) to move more freely.
Moving then into Restorative Yoga using props like bolsters, blankets, and blocks to support the body in poses that are held for several minutes. These restorative poses are very calming to the nervous system, allowing participants to release stress & tension and completely let go. The class will conclude with a guided meditation and group Angelic Reiki session as you then slip into Savasana for deep relaxation & integration.

✨$33 - All props included

✨Register at www.moboyoga.com

✨Located inside Holistic Wellness Center, near Old Town Bluffton
@ 167 C Bluffton Rd. 29910

Address

Bluffton, SC
29910

Website

http://www.moboyoga.com/

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