Dancing Dogs Yoga Bluffton

Dancing Dogs Yoga Bluffton At DDY we empower people and create community. Dancing Dogs Power Yoga is a Baptiste Inspired Studio in Bluffton, SC.
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Our goal is to empower people and communities. Through the practice of Power Vinyasa Yoga students learn to get into the physicality of their bodies, opening hearts and minds. Come see what a regular yoga practice can do for you.

🌞 NEW CLASS ALERT: Hot 26 Expand with Lindsay Thomas!We’re thrilled to welcome Lindsay Thomas to the DDY Bluffton teachi...
11/06/2025

🌞 NEW CLASS ALERT: Hot 26 Expand with Lindsay Thomas!

We’re thrilled to welcome Lindsay Thomas to the DDY Bluffton teaching team! 💛

Join her every Tuesday, starting November 11 at 7:00 AM for Hot 26 Expand — a powerful, heart-opening practice based on our classic 26-posture series. The room will be heated to 90 °F+ to help you deepen stability, build strength, and expand your capacity to connect with yourself and the world around you.

Bring your water, towel, and adventurous spirit — and get ready to work every single muscle, gland, and organ in your body. ✨

🔥 All levels welcome
📍 DDY Bluffton
💧 Heated room (90 °F+)
💲 Drop-in $25
🔗 Sign up: momence.com/l/lkhj4k7d

Let’s give Lindsay a huge DDY welcome and fill the room with good energy! 🧘‍♀️💫

There seems to be a “day” for everything — but today is one we can all use It’s World Stress Awareness Day Take a moment...
11/05/2025

There seems to be a “day” for everything — but today is one we can all use

It’s World Stress Awareness Day

Take a moment to pause, breathe, and ground yourself.
Even a few mindful breaths in Child’s Pose can calm your nervous system, release tension, and remind you that peace is always within reach.

✨ Breathe in calm.
✨ Breathe out gratitude.
✨ Let the mat hold what you no longer need to carry.

⚡ Focused Flow: Quads ⚡Strong legs, strong practice 💪This week’s 30-minute Focused Flow zeroes in on your quads — the po...
11/03/2025

⚡ Focused Flow: Quads ⚡

Strong legs, strong practice 💪
This week’s 30-minute Focused Flow zeroes in on your quads — the powerhouse muscles that drive strength, stability, and stamina in every pose.

🗓 This Week’s Sessions
Wednesday — 5:15 PM
Friday — 8:15 AM

✨ Why it matters:
Strong quads support healthy knees, deepen your lunges and warriors, and give you power in transitions like chair pose, crescent, and jump-backs. Building quad strength helps protect your joints, improve balance, and bring more ease to both your yoga practice and everyday movement.

Whether you’re craving stronger legs, more grounded stability, or that post-flow fire, this 30-minute session will light up your quads (and your energy 🔥).
All levels welcome — come move, breathe, and flow strong with us!

We had a wonderful time glowing & flowing 🌟 HAPPY HALLOWEEN! 👻
10/31/2025

We had a wonderful time glowing & flowing 🌟

HAPPY HALLOWEEN! 👻

TEACHER TRAINING 👀 Bluffton Yoga School will host a 200 Hour Yoga Teacher Certification at Dancing Dogs Yoga Bluffton St...
10/30/2025

TEACHER TRAINING 👀

Bluffton Yoga School will host a 200 Hour Yoga Teacher Certification at Dancing Dogs Yoga Bluffton Starting January 16, 2026

🌟 Ready to Level Up Your Yoga Journey? 🌟
Join Libby Ferrato and Bluffton Yoga School at DDY Bluffton for an unforgettable 200-Hour Yoga Teacher Training!

This isn’t just a certification — it’s a deep dive into your body, breath, and purpose. You’ll learn, laugh, grow, and walk away ready to lead powerful, heart-centered classes.

Training Weekends:

Jan 16–18 | Feb 6–8 | Feb 20–22 | Mar 6–8 | Mar 20–22 | Apr 10–12 | Apr 24–26 | May 8–10, 2026

What’s Inside the Journey:

🧠 Anatomy + Physiology
🪷 Sequencing + Practice Teaching
🎶 Energy Work + Sound
📖 Philosophy + Inquiry
💨 Asana + Breathwork + Meditation

Our BYS Teacher Certification Program gives you the tools, confidence, and magic to guide inspiring vinyasa classes that truly connect.

Invest in yourself. Say yes to growth, community, and transformation. Message us for more details! 🫶🏼

✨ Movement = Joy ✨When you move your body, you shift your energy — and that shift creates joy. Every stretch, twist, and...
10/29/2025

✨ Movement = Joy ✨

When you move your body, you shift your energy — and that shift creates joy. Every stretch, twist, and breath is a reminder that you’re alive and capable. Movement clears the mind, lifts your mood, and reconnects you to the present moment. It doesn’t have to be perfect or pretty; it just has to be yours. Whether it’s a powerful flow, a walk outside, or dancing in your kitchen, moving your body is one of the simplest, most profound ways to invite joy back in.

Happy Monday!! Reach up, get big, TAKE UP SPACE 🔥
10/27/2025

Happy Monday!! Reach up, get big, TAKE UP SPACE 🔥

⚡️ Focused Flow: Back ⚡️Strong back, strong body 🙌This week’s 30-minute Focused Flow zeroes in on your back — the powerh...
10/26/2025

⚡️ Focused Flow: Back ⚡️

Strong back, strong body 🙌
This week’s 30-minute Focused Flow zeroes in on your back — the powerhouse behind posture, breath, and balance in every pose.

🗓️ This Week’s Sessions
Wednesday — 5:15 PM
Friday — 8:15 AM

✨ Why it matters:
A strong back transforms your yoga practice — improving posture in standing poses, powering transitions like chaturanga and upward dog, and protecting your shoulders and spine. The result? More strength, balance, and fluid movement on (and off) the mat.

Whether you’re craving better posture, deeper strength, or that post-flow freedom, this 30 minutes will have your back (literally 😏).
All levels welcome — come move, breathe, and flow strong with us!

Tight hips can throw off alignment, limit range of motion, and even cause discomfort in the back or knees. By strengthen...
10/23/2025

Tight hips can throw off alignment, limit range of motion, and even cause discomfort in the back or knees. By strengthening and opening the hips, you can move more freely through lunges, balances, and transitions, while also releasing built-up tension and stress often stored in this area. Strong glutes and hip stabilizers create a powerful foundation for your entire practice — helping you feel grounded, balanced, and free both on and off the mat.

Restorative - Wednesday, October 29, 7:15pmRestorative Yoga Class — a sanctuary of stillness and support.Come as you are...
10/21/2025

Restorative - Wednesday, October 29, 7:15pm

Restorative Yoga Class — a sanctuary of stillness and support.

Come as you are and settle into a space where rest is the practice. With the help of props—bolsters, blankets, blocks, and more—you’ll be gently held in restful postures designed to soothe the nervous system and release deep layers of tension.

Each shape is an invitation to soften, to breathe with ease, and to reconnect with the quiet wisdom of your body. There’s no need to stretch, strengthen, or strive—just space to be, exactly as you are.

Plenty of room. All the props. Deep rest awaits.

🔥 Focused Flow: Glutes 🔥Time to lift, tone, and power up those glutes! This week’s 30-minute Focused Flow is all about b...
10/19/2025

🔥 Focused Flow: Glutes 🔥

Time to lift, tone, and power up those glutes! This week’s 30-minute Focused Flow is all about building strength where it counts — your powerhouse for balance, posture, and every strong transition on (and off) the mat.

🗓️ This Week’s Sessions
Wednesday — 5:15 PM
Friday — 8:15 AM

Expect to:
🍑 Build Strength & Shape — fire up the glutes and legs with controlled, powerful movements that sculpt and stabilize.
💥 Find the Burn — move through dynamic flows that challenge your endurance and ignite your lower body.
💨 Balance it Out — stretch and release to keep hips happy, mobile, and strong.

Whether you’re chasing that post-flow glow or looking to add a little extra b***y burn to your week, this class has your back (and your glutes 😏).
All levels welcome — come sweat, move, and feel the fire with us!

Address

104 Buckwalter Parkway Suite 1D
Bluffton, SC
29910

Opening Hours

Monday 7:30am - 10:30am
4pm - 7pm
Tuesday 8:30am - 10:30am
5:30pm - 8:30pm
Wednesday 8:30am - 10:30am
4pm - 7pm
Thursday 7:30am - 10:30am
5:30pm - 8:30pm
Friday 8:30am - 10:30am
5:30pm - 7pm
Saturday 8:30am - 12pm
Sunday 8:30am - 11am

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Our Story

Dancing Dogs Power Yoga is a Baptiste Inspired Studio in Bluffton, SC. Our goal is to empower people and communities. Through the practice of Baptiste Power Vinyasa Yoga students learn to get into the physicality of their bodies, opening hearts and minds. Come see what a regular yoga practice can do for you.