Sacred Healing Journey

Sacred Healing Journey Offering dynamic opportunities for personal & spiritual growth through psychotherapy, mindfulness etc Welcome, I am truly glad that you've found your way here!

Lynn Bos, LCSW has been offering holistic healing services for over 20 years. Offerings include individual sessions ~ psychotherapy & Reiki, as well as experiential based groups and various classes all designed to assist you in deepening your understanding of self. Lynn believes that this is a miraculous time to be here on earth, and all that we need is already within! We have a wealth of internal

resources, discovered through quieting the noise of the thinking mind and calming the nervous system. My work is open to anyone seeking to connect to the essence of who they truly are, ready to release old patterns and live authentically from their hearts, aligned with the guidance of their Soul's light! Please browse my web-site, and leave a note if there’s something you’d like more information on, or would like to sign up for our next event.

❤️‍🔥🌙 ♌️
07/24/2025

❤️‍🔥🌙 ♌️

A quote I’m loving at the moment that is so relevant to what we are currently experiencing and the upcoming New Moon in Leo, 20.11BST on Thursday 24 July, at 2 Leo:

'“Be patient toward all that is unsolved in your heart and try to love the questions themselves, like locked rooms and like books that are now written in a very foreign tongue. Do not now seek the answers, which cannot be given you because you would not be able to live them. And the point is, to live everything. Live the questions now. Perhaps you will then gradually, without noticing it, live along some distant day into the answer.” Rainer Maria Rilke

My new blog 'The Current Quandary' shares the New Moon energies plus much more. Here's a taster:

As you’re probably aware, individuality can be a conundrum in these times. We’re changing so fast, and so much is demanded of us, that it’s a challenge to find stability in our sense of self. And yet the purpose of these times, as I see it, is the potential of soulful individuality that consciously tributes to collective awakening in unique ways – not necessarily in what we do, but in who and how we are being. Thankfully, in the rhythmic universe, we are given quieter phases, more inwardly orientated, as well as dynamic challenges, to grow that. We are given gathering points.

The upcoming Leo New Moon brings focus to growing individuality, yet as always, individuality within the field of emerging new frequencies of consciousness.

This year the emerging rhythms are profoundly new, due to outer planets changing signs. Yet their apparent forward-backward-forward motion means these profoundly new frequencies don’t begin to express or integrate fully until Spring 2026. This Leo New Moon gives us a benchmark of emerging sovereignty within this process for its geometry is profound and rare. It introduces an alignment of the slow-moving planets – Wise Elder Saturn, Mystic Neptune in Aries, Awakener Uranus in Gemini, and Lord of the Underworld Pluto in Leo – that guides collective evolution to 2028. In that, exploring & honouring your unique contribution within our collective evolution is valuable. You may think your involvement is minimal, yet every tiny momentary movement of consciousness towards love, wellbeing & conscious living IS that!

The Leo Moon encourages you to claim your uniqueness with courage, to express what’s truly important to you. The next seven New Moons build on this, taking us to the Saturn-Neptune exact alignment at 0 Aries on 20 February 2026. Much more to come on that. We cannot yet know how that alignment will manifest, yet we can tune into the opening frequencies of it within. We can live the questions we have about what being divinely human means. Right now the answers lie within the mystery of our soulful dreams & vision, within the very nature of our longing for a new way of living here on our sacred Earth. Honour that in you; acknowledge the signs in non-mainstream news that reveal healthy change, talk about it with those you know will hear you, energise it in your inner world, meditations, prayers.

Read more here: https://beingwholewoman.co.uk/current-quandary/

Cassandra Eve-Whole Woman

Just a reminder for when life feels heavy.  The way forward is inward.  Bring curiosity and openness to any stuck places...
07/21/2025

Just a reminder for when life feels heavy. The way forward is inward. Bring curiosity and openness to any stuck places inside—breathing life into constriction through simple awareness or tenderness for whatever you find there. This is a process of compassion, and a way of accompanying an activated part to safety.
🩵



Photo, Kasha-Katuwe Tent Rocks National Monument

Both of these tiny poems really speaks to the energy of these times.  Andrea was facing ovarian cancer while living her ...
07/18/2025

Both of these tiny poems really speaks to the energy of these times. Andrea was facing ovarian cancer while living her life to the fullest when they wrote these.

And although we may not be facing that exact obstacle, we are currently facing devastating crisis on multiple fronts— A crisis of consciousness, a crisis of environmental failure (not that our natural world is failing us, but we are failing her), and a financial crisis here in the US with the biggest wealth disparity our country has ever encountered, and more depending on where you place your passion. These are times in which it is easy to despair, turn numb, shut down, lose hope.

In fact, these are times in which it is necessary to feel pain —the pain of empathy, of connection, of loss and grief. Being with the pain is a way to witness, to be present, to be embodied. Your emotions take you into your body, into your heart. Your heart is aching to feel…

We know that on an individual level we feel our emotions to heal. What about on a macro level? What do you suppose would happen if tomorrow, instead of being numb, we all simultaneously chose to feel? Imagine what could happen if we reclaim our hearts in the midst of our despair… Yes, there will be tears, and softening and stretch marks on our hearts… And what happens as we soften and open? Individually, internally, this stance leads to the release of obstacles, a deepening of connection, and room for new possibilities.

Let’s be inspired by the remarkable life of Andrea Gibson—
“Let your heart break so your spirit doesn’t”. And,
“I want my heart to be covered in stretch marks”.

Empathy is a practice, it’s not a feeling.  Justice is a practice, it’s not a theory.This doesn’t get better.We will mak...
07/12/2025

Empathy is a practice, it’s not a feeling.
Justice is a practice, it’s not a theory.

This doesn’t get better.
We will make it better.
We are active oarsicipants in the co-creation of this world.

This includes yoir apathy, wisdom, fear, compasson. Being able to navigate your emotions is foundational to sustain the path ahead.

Being able to navigate your emotions helps you stay in contact with your humanity.

—Jessica Lanyadoo, Intuitive Astrologer

❤️

07/12/2025

Community Meditation is tomorrow, & you wouldn’t know that unless you’re psychically connected with me as I forgot to post the event! Hope some of you have the direct link 😅, I’d love to see you there! Xoxo

Full moon in Capricorn today 7/10‼️Full moons are about the end of a cycle, release…. So be mindful of what you’re letti...
07/10/2025

Full moon in Capricorn today 7/10‼️

Full moons are about the end of a cycle, release…. So be mindful of what you’re letting go of, and what you’re moving towards. Venus is a player in this lunation, emphasizing personal values. So if you’re finding yourself in the midst of difficulty, as often happens during full moons when emotions are heightened, lean into alignment with your highest values to guide you.

The sun in Cancer is emphasizing home, family and emotions, while the moon in Capricorn highlights work, hierarchy, ambition; so if you stay in your head too much, it’s easy to feel confusion or tension. This is an excellent time to practice dropping into your heart (Venus) and embodied presence (Capricorn) for inner guidance, rather than outer direction.

For more support navigating this full moon (along with other astrological energies of the month), join us Saturday morning for our Community Meditation!
🙏🏼❤️

We are not meant to stay wounded. We are supposed to move through our tragedies and challenges and to help each other mo...
07/01/2025

We are not meant to stay wounded. We are supposed to move through our tragedies and challenges and to help each other move through the many painful episodes of our lives.

By remaining stuck in the power of our wounds, we block our own transformation. We overlook the greater gifts inherent in our wounds - the strength to overcome them and the lessons that we are meant to receive through them.

Wounds are the means through which we enter the hearts of other people. They are meant to teach us to become compassionate and wise.
- Caroline Myss

******
Lessons recently shared with me by my new friend Churro, who currently resides Santa Fe Animal Shelter & Humane Society He’s looking for a new home. And in the meanwhile, he greets each day with gusto and each person he meets with a lot of love!

Teachers & guides come in all shapes and sizes. 😇

Keep connecting up.  So easy to forget.  Remind yourself to remember… ✨❤️🙏🏼
06/08/2025

Keep connecting up. So easy to forget. Remind yourself to remember… ✨❤️🙏🏼

After a great Saturday at work teaching Reiki, feeling high on life, I step out the door and Hawk caught my eye! He was soaring this way and that, rather aimlessly ... playing with the wind currents. After a day of feeling so completely supported from above, he brought further validation! I felt his message as ... Relax, clear vision is yours! We are here helping! Trust your inner sight and inner knowing, and keep connecting up. Xo

Feeling blessed. ❤️

Sometimes I need only to stand wherever I am to be blessed. —Mary Oliver*****Feeling this ‘blessing of being’ this morni...
06/06/2025

Sometimes I need only to stand wherever I am to be blessed. —Mary Oliver

*****

Feeling this ‘blessing of being’ this morning up here in Northern Michigan—both from the land and the bonus blessing of being with extended family!

I hope that you have moments this weekend in which you’re able to feel it too!
💜💜💜

06/02/2025

Community Meditation has been rescheduled to summer solstice weekend 6/21 & will be hosted by Jeanine Mellish LCPC 🌞❤️🌻

We had a tender heartfelt connection last week in our Mindfulness Group.  The connection was really lovely as we held sp...
05/20/2025

We had a tender heartfelt connection last week in our Mindfulness Group. The connection was really lovely as we held space for our own hearts, exploring our capacity to be present with the anguish, pain, chaos, fear —so many heavy energies swirling around in the world, and thus our energy field.

We also acknowledged what gets in our way of being open hearted in these times… Our important strategies of shutting down to various degrees, in attempt to protect our nervous system, mental space, and emotional presence.

We practiced bringing curiosity and openness to both—our desire for open hearted connection with ourselves, and our world; alongside our genuine fears of being overwhelmed by connecting with it all.

It felt deeply good, relieving, to slow down and feel into these different parts of ourselves holding contrasting desires. We made room to breathe with our fears, acknowledging their presence without needing them to change. Sometimes the way forwards is simpler than we imagine.



Image: Our Lady of Guadalupe, Santa Fe, NM
She brings hope to those who are downtrodden, weary, have lost their way.

Deepen connection with Self by attuning to your heart.  How does one “attune”?  Pause…follow your breath down into your ...
04/24/2025

Deepen connection with Self by attuning to your heart. How does one “attune”?

Pause…
follow your breath down into your body releasing your focus on thoughts—
Breathe into and out of your heart center.
Let your awareness follow the breath… noticing gentle fluctuations in the energy around your heart. Does your heart feel happy, down, expansive, heavy? What else do you notice? Is there a color to this energy? A texture?

Breathe with whatever you discover here… Softening and opening with each breath.

See if you can make this a practice of curiosity?!

******
This is a practice I’ve been needing a lot lately—moving through a lot of emotion. It feels good, freeing even, to support myself in this way, especially when my heart is tender.

🙏🏼💚
Lynn

Photo: Sunset Santa Fe, 4/23/25

Address

Bourbonnais, IL

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+18156699155

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