Heberle Chiropractic

05/20/2025

https://mailchi.mp/5990af8492a8/is-it-time-for-a-new-mattress

If you are one of the many people who sleep on a regular basis, it’s likely that you haven’t replaced your mattress in quite some time. In fact, you might not even remember where or how you got your current sleep solution. You may not know when you’ve reached that recommended 10-year mark for ...

03/12/2025

https://mailchi.mp/783a08d109d3/important-information

I have been getting contacted by many of you regarding the letter from BCBS and the fact they only cover manual chiropractic manipulation. I have called BCBS and that letter seems to be being sent out to everyone who sees a chiropractor. There should be no issues with continuing chiropractic care at...

01/09/2025

Untitled -

Shoveling snow can be physically demanding, and using the proper technique is important to avoid injury. Here’s a step-by-step guide to ensure safe and effective snow shoveling:

10/15/2024

Did you know? -

Copyright (C) 2024 Heberle chiropractic. All rights reserved.Our mailing address is:Want to change how you receive these emails?You can update your preferences or unsubscribe

10/03/2024

We all need a good chiropractic adjustment some days!

07/29/2024

make your appointments now! -

ADDITIONALLY PATIENT BILLS WILL BE EMAILED IF EMAIL IS ON FILE STARTING AUGUST 1ST. IF YOU WANT YOUR BILLS MAILED PLEASE CONTACT THE OFFICE DIRECTLY.

05/09/2024

making appointments -

For some reason my website is acting up so until I can get it back up and working to make an appointment you of course can ALWAYS call or text me at 585-261-7603 but for those who like the online accessibility use your phone camera on the QR code above- make sure you choose the CORRECT LOCATION that...

05/02/2024

Gardening with out the groaning -

As we move into the warmer months its time to go enjoy the sunlight and work in our gardens . The more you pay attention to how you are doing your mulching, weeding, raking etc., the less chance of needing to come in to the office to be adjusted.

04/16/2024

Dr. Barnes is back in office April 22nd! -

Thank you for being patient as I healed from hip replacement! Healing has gone well and I am looking forward to getting back to work and seeing you. Please call or use the website to schedule your appointment.

02/12/2024

Important news -

I will be having hip replacement March 19th so will be out of the office for a few weeks. I am hoping to be back to work fulltime the week of April 22nd. Prior to that I will be hopefully seeing patients at the Macedon location. If the dates of my return change I will be sending out an email to all....

11/15/2023

https://mailchi.mp/f5fb2dc5a46e/dont-forget-yourself

1. **Stress Reduction:**. Chiropractic adjustments can help alleviate physical tension and promote relaxation, contributing to an overall reduction in stress levels.

10/10/2023

While your body sleeps -

Injuries and illnesses improve when the body gets adequate sleep; so do chronic conditions such as arthritis and fibromyalgia. Research shows that most healing takes place during stage 2 and stage 3 sleep, when sleep is deepest, without dreams. During stage 3 sleep, healing hormones such as human gr...