Shelia Donovan's Pilates Studio

12/15/2025

Regardless of what you might be celebrating this season , our hearts are with you , and it's always a good time to try a mindbody movement session , and you deserve it , and so let us help you treat your self ;) or a loved one - gift cards redeemable for all in person *and* virtual sessions , let's close out the year with peace, gratitude, and honor toward our bodies and one another ❄️
pilates gyrotonic fitness holidays

12/01/2025

Shop , shop , shop .. what else are we missing ?? 🍂💫 our gift cards are redeemable towards any offering in studio or online - pilates mat + reformer, gyrotonic, personal training, PSM, and much more 🍂

11/28/2025

A note of thanks + gratitude.. -

Shelia Donovan Pilates Studio, LLC || 847 Washington St, Canton, MA 02021781 821 4448 || sheliadonovanpilates@gmail.comWant to change how you receive these emails?You can update your preferences or unsubscribe from this list.

11/27/2025

Happy Thanksgiving to All , May you find a reason to smile today

10/13/2025

Movement Musings - https://mailchi.mp/4f92875929a9/movement-musings-18100751

10/06/2025

that's what they say, isn't it
💭

pilates

09/29/2025

..maybe both 🥰 happy autumn
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meme funny pilates

09/26/2025

With peace and love, Shelia Donovan
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pilates fitness movement love heal breathe

09/15/2025

Today, we had our CPR recertification course with Madison Govan of Govan CPR . This was Madison's third CPR recertification at our studio since 2021, per the two-year recertification requirement.

We are so blessed to have Madison as our CPR instructor. I have had CPR certification in my studio since 2006, per the two-year requirements, and we have had many CPR instructors recertify us. By far, Madison is the most knowledgeable and engaging CPR instructor we have had. Please contact Govan CPR if your CPR two-year requirement is due. You will leave the  CPR training with preparedness in case of the unexpected.

Thank you, Madison!
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cpr fitness pilates fit exercise life breathe safety

09/13/2025

Movement Musings - https://mailchi.mp/362a5f5f0200/movement-musings-18099998

09/04/2025

Movement Musings - https://mailchi.mp/81bc2b923d62/movement-musings-18099740

08/27/2025

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