Cedar Yoga

Cedar City’s home for yoga, meditation, healing and growth. We are open by class schedule and appointments.

04/14/2026

Unlock freedom in your arms and vitality in your shoulders!

Join Christine’s Overhead Mobility Workshop - Saturday, April 25 at 2pm.

Discover safer, more fluid movement overhead. 🌿

04/08/2026

Community makes recovery possible.

Join our Yoga for Recovery donation class

📅Sundays starting April 12
⏰6pm

Together, we support healing journeys with compassion and community. ❤️

04/06/2026

Celebrate Mom with cozy vibes and thoughtful gifts at Cedar Yoga Boutique 🌿✨

From cute sweatshirts and tees to soothing candles and handcrafted crocheted bouquets — perfect for showing love this Mother’s Day 💖

Treat her (and yourself) to something special that blooms with care 🌸

04/05/2026

Breathe and move with us today!!

9:30am - Gentle Yoga with (donation or use your pass)
4:30pm - Yoga Nidra with

03/29/2026

New voices, new perspectives 🌿

✨ Explore our latest selection of antiracism books—thoughtful reads to inspire change and deepen understanding.

Yoga = social justice

हेयं दुःखमनागतम् ॥१६॥
heyaṁ duḥkham-anāgatam ॥16॥
Suffering that has not happened yet can be avoided.

Knowledge is the key to changing patterns and influencing the world in a more powerful and healing ways

Available now at our studio boutique.

03/27/2026

🌿 Spring into your practice! What’s one thing you’re grateful for on your yoga journey? Share below and let’s celebrate growth together. 🌱

03/26/2026

Add MORE yoga to your life on and off the mat with Cedar Yoga’s Work/Study Program!

🌿 Deepen your practice, grow your skills, and be part of a supportive community — work one weekly shift (3hrs) and receive an unlimited pass in exchange!

Ready to transform your yoga journey? Email/DM us to apply

03/18/2026

Cedar Yoga: Donation Classes – Pay What You Can 🌿

At Cedar Yoga, we believe yoga should be accessible to everyone. That’s why we offer donation-based classes—where you can get in your mat at a cost that is possible for you on that day.

🌟 Join Us:

Wednesdays at 6:00 PM – Flow with intention at mid week

Sundays at 9:30 AM – Welcome the weekend with gentle movement and mindfulness.

🌱 No pressure, no judgment—just presence. Come as you are, give what you can, and leave with a heart full of peace.

📍 Where to Find Us: 491 S. Main St

💚 Next Class: This Wednesday at 6:00 PM or Sunday at 9:30 AM. We can’t wait to see you there!

Tag someone who would love this ripple of kindness. 🧘‍♂️💛

03/08/2026

Discover the power of healing and transformation with upcoming Reiki trainings at Cedar Yoga with Megan DiGiacomo 🌿✨

✨ Reiki Level 2 – Saturday, Mar 14
✨ Reiki Level 1 – Sunday, Mar 15

Unlock deep self-care, reduce stress, and tap into your natural energy to promote balance and well-being. Reiki empowers you to heal yourself and others, guiding you on a journey of personal growth and inner peace.

Step into a space of transformation and nurture your mind, body, and spirit. Your path to renewed energy and harmony starts here. 💫

02/24/2026

🌿 Meet Melissa Adams — our inspiring Wednesday & Thursday 9AM yoga teacher! 🌞

A dedicated mom of 5, Melissa is a proud graduate of our 200hr program and soon to complete her 500hr training with . She’s all about balance — from her favorites tree pose 🌳 to deep backbends and halāsana.

Her mornings start early with yoga, setting the tone for a balanced life physically, mentally, and spiritually. 🧘‍♀️ Scotland holds a special place in her heart — honeymoon memories and family adventures included! 🇬🇧

Melissa teaches to share the gift of balance and reminds us all: start where you are and don’t forget to breathe.

And fun fact? When she gets excited, she rubs her hands together really fast! 😂

Join her on the mat and find your flow. 🌟

02/23/2026

CHRISTINE’s in the shala! 🎉
moves is subbing our 7:00am Vinyāsa class tomorrow — get ready to flow, sweat, and maybe even giggle a little! 😄🧘‍♀️

Don’t snooze on this chance to practice with her magic — snag your spot and let’s rise and shine together! ☀️✨

02/21/2026

Unroll your mat and join our Weekend Wellness Challenge! 🌿

✨ Commit to one yoga session this weekend, share your experience with us (comment & share this post), and you could win 25% off your next boutique purchase.

Winner will be announced in our stories on Monday!

Ready to stretch, breathe, and glow? Let’s flow together! 🧘‍♀️

💚

Address

491 S. Main Street, Suite 10
Cedar City, UT
84720

Website

http://cedarcity.yoga/

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1320 N Main Street, Ste 101

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