Cedar Yoga

Cedar Yoga Cedar City’s home for yoga, meditation, healing and growth. We are open by class schedule and appointments.

Want to join our team?We’re looking for smiling happy faces to join our work/study team! In exchange for a weekly 3hr sh...
11/19/2025

Want to join our team?

We’re looking for smiling happy faces to join our work/study team! In exchange for a weekly 3hr shift at the desk, you’ll receive an unlimited pass to the studio, plus exclusive specials and discounts throughout the year!

Best of all is all the yoga and community!!!!

DM to apply!

🧘🏽‍♀️classes 7 days a week
🧘🏽‍♂️all levels welcome
🙏affordable prices for all

🔥 200hr YTT - Cedar City, UT | begins October 2, 2026! tuition options starting at just $2,650 🙌
Virtual option available!

The heart of Yoga School’s 200hr Training Course is an immersive educational journey for yoga students and aspiring teachers.

Training starts October 2, 2026! Each day of training you will participate in a combination of yoga practices, lectures, discussions, practical work, practice teaching, meditation and MORE!

MOVE YOUR BODY!!!Movement is a foundational piece of health and longevity. Come love your body with us!Friday classes:6:...
11/14/2025

MOVE YOUR BODY!!!

Movement is a foundational piece of health and longevity. Come love your body with us!

Friday classes:
6:00-8:00am - Ashtanga with
9:00-10:00am - Yin with
10:30-11:15 - Kids Yoga with
12:00-1:00pm - Vinyāsa with
4:00-5:00pm - Vinyāsa with
5:15-5:45pm - Meditation with
6:00-7:00pm - Restorative + Sound Bath with

11/13/2025

What to expect at our monthly Reiki + Sound Healing Event?

✅ Supported Rest
✅ Guided Meditation
✅ Healing Sound Bath with Crysta Bowls
✅ Individual Reiki Treatments

You’ll leave feeling grounded, refreshed and energized!

Join us this Saturday, 12:00pm with

Sign-up on our website - workshops tab!

11/12/2025

Welcome the changing of the seasons and the return of the light!

“Susan’s classes are powerfully grounded and transformative - it’s everything I was needed.” -LT

Join us Saturday, Dec 20 - 2:00pm

All levels welcome!

11/10/2025

Teacher Training was 🔥🔥🔥this weekend!!



Join us for class this week and soak up some of the amazing energy we cultivated in our space ✨✨

🧘🏽‍♀️classes 7 days a week
🧘🏽‍♂️all levels welcome
🙏affordable prices for all

THIS WEEKEND:
💫Reiki + Sound Bath with 12:00pm

11/03/2025

NEW CLASS ALERT 📣📣📣

THURSDAYS - 7:00am | Vinyāsa 1 with .yoga

🧘🏽‍♀️classes 7 days a week
🧘🏽‍♂️all levels welcome
🙏affordable prices for all

10/30/2025

💛 Yoga is for everyone — yes, even you!

✨ 3 Essential Yoga Tips ✨
🌬 Breathe — your breath is your anchor.
📏 Align — find your form, feel your power.
🌙 Śavaāsana — don’t skip the best part. That’s where the magic happens.

🧘🏽‍♀️classes 7 days a week
🧘🏽‍♂️all levels welcome
🙏affordable prices for all

We have amazing new offerings for you this month!!🤰🏽Prenatal Yoga - 2nd & 4th Tuesdays @ 10:30am😌Yoga Nidra - 1st Sunday...
10/29/2025

We have amazing new offerings for you this month!!

🤰🏽Prenatal Yoga - 2nd & 4th Tuesdays @ 10:30am
😌Yoga Nidra - 1st Sunday @ 4:30pm
🤸🏽‍♀️Vinyāsa 1 - Thursdays @ 7:00am
🪑Chair Yoga - 1st Tuesdays @ 10:15am
🧒Kids Yoga - 2nd & 4th Fridays @ 10:30am
💃🏽Kids Dance - 1st & 3rd Fridays @ 10:30am

10/23/2025

🌲 Cedar Yoga Morning Checklist 🌞

💧 Hydrate
🕯️ Breathe deep
🧘‍♀️ Roll out your mat
🌿 Set your intention
🙏 Move, stretch, and ground yourself

Simple. Peaceful. Cedar Yoga style. ✨

Kids Yoga Class (Ages 6–10)🧘‍♂️ When: Fridays, 10:30 AM📅 Starts: October 24Let your kids stretch, move, and have a blast...
10/16/2025

Kids Yoga Class (Ages 6–10)

🧘‍♂️ When: Fridays, 10:30 AM
📅 Starts: October 24

Let your kids stretch, move, and have a blast while building balance and focus!

Spots are limited—come join us and roll out the mats for some fun!

10/13/2025

✨ Sound Bath with Amanda
🗓 Saturday, October 19 | 6:00–7:15 PM
📍 Cedar Yoga

Let the sound wash over you.
Breathe, release, and restore.

✨ Bring your mat and a blanket — space is limited!




10/03/2025

October goals 🧘🏼‍♀️

What are some of yours?

Address

491 S. Main Street, Suite 10
Cedar City, UT
84720

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