Vickie Sorensen's Nature Works

09/22/2025

Give your body a delicious nutritional boost!

Turmeric root powder is a popular ingredient in Asian cooking. The fragrant, orange-colored root adds a unique flavor to sauces, soups and curries. Turmeric is also often used to color food products because of its vivid hue. Research studies are most often focused on the healing of benefits of curcu...

09/20/2025

Addressing digestive problems before they become chronic is important! Acid reflux, indigestion, bloating, gas, diarrhea and constipation all reduce your ability to absorb nutrients and can turn into serious health issues!

Your lifestyle and your choice of foods can affect the way your body digests what you eat. Your digestive health is directly impacted by the foods you eat and the lifestyle you live. By taking steps to improve your digestive health, you'll help your digestive system to function more efficiently, imp...

09/17/2025

Have you walked in the room and completely forgot what you were doing? Stress, lack of sleep, or dehydration can be the cause of it. Click here and learn how to help your memory!

Everyone has moments of forgetfulness from time to time, especially when life gets busy. While temporary memory loss is quite common, it can also be very frustrating, and stressful for those with a family history of dementia or Alzheimer's. So how do you combat cognitive decline and memory loss?! He...

09/16/2025

Weekly health bite--time for vitamin D!

09/15/2025

Stop an ear infection in it's tracks!!

Very few things make a parent feel as helpless as their child suffering from an ear infection. Losing sleep and knowing that your child is in severe pain or running a fever can be agonizing, but you don't have to feel helpless! These holistic remedies may help reduce recovery time and make your litt...

09/13/2025

At least HALF of us are low in vitamin D. That’s scary because it helps with everything from your immune system and building healthy bones to sleep and your weight! read more...

Happy solstice! If the short, dark days of winter have got you down, be of good cheer, because now the days will be getting incrementally longer and sunnier! Because sunlight is so essential to both mental and physical health, we thought today would be a great day to discuss Vitamin D! Vitamin D is....

09/10/2025

Make your mornings less stressful during the school year!

If you're like most parents, trying to get everyone up, dressed, fed, and out the door on time can be chaotic. Your morning sets the tone for your entire day. If things starts off stressful and you already feel behind, it can feel impossible to catch up. There are, however, a number of ways you can....

09/08/2025

5 tips for a healthy pregnancy.

For many women, finding out they are pregnant is the most exhilarating, nerve-wracking, and anticipated events of their entire lifetime I am sure anyone who is pregnant or has been pregnant before can relive feeling these emotions, seemingly all at the same time. I practiced midwifery for over thirt...

09/06/2025

Healthy babies are happy babies!

When I get a call that someone's child is sick, the remedies that I recommend to start with are pretty standard. Most of the glycerin extractions in my line were formulated when my own children were babies themselves and I needed to treat them for coughs, runny noses, colic, or diarrhea. A few years...

09/03/2025

Get your family ready for school with these essentials!

Backpack... Check Pencils... Check Notebooks... Check! School season is officially upon us, and parents everywhere are checking their lists to make sure their child is going to school well-equipped for learning and having fun with their peers. As you were preparing your children for the next nine mo...

09/02/2025

Weekly health bite-- the physical affects the mental

09/01/2025

Have you tried these proven tips?

'Tis the season to be jolly! We find ourselves right smack dab in the middle of the holidays this week, a time of year known for family gatherings, service to our fellow human beings, and... depression? Many people report an increase in stress and depression during the holidays, despite the fact tha...