Desert Pain Specialists - Cedar City

01/14/2026

Warmth for Winter Pain Relief

Feeling stiff from the chill? Try some heat therapy. Applying a heating pad or warm compress to painful areas can relax tight muscles and improve circulation, which eases joint pain. Even a warm bath (perhaps with Epsom salts) can soothe winter aches and help you feel more limber on cold days.

01/08/2026

Stay Active in Winter

Don’t let the cold keep you stuck on the couch! Staying active with gentle indoor exercises helps keep your joints flexible and reduces stiffness, even in winter. Something as simple as daily stretching or a short walk (indoors or bundled up outside) can go a long way toward easing those cold-weather aches.

01/01/2026

Happy New Year from Desert Pain Specialists! 🎉 As we welcome 2026, we remain committed to helping you find relief and live life to the fullest. Here’s to a year of good health, less pain, and more joy – we look forward to supporting your journey to a pain-free life in the year ahead.

12/24/2025

Merry Christmas & Happy Holidays

Happy Holidays from our team at Desert Pain Specialists – Cedar City! 🎄 We hope you have a wonderful, pain-free time with your loved ones. (Our clinic will be closed on Christmas Day to allow our staff time with family. Stay warm, stay safe, and enjoy the holiday cheer!

12/17/2025

Pace Yourself This Holiday Season

The holidays can be busy – but remember not to overdo it! If you try to do everything in one day, you’ll not only tire yourself out, but your pain levels may increase and stay higher until you slow down. Instead, pace yourself by tackling one big task at a time and schedule breaks to rest during your day. Your body will thank you, and you’ll enjoy the season much more.

12/09/2025

What is Spinal Cord Stimulation?

Could a spinal cord stimulator (SCS) be the answer for your chronic pain? SCS is an advanced therapy that uses mild electrical pulses to intercept pain signals before they reach your brain. It’s a cutting-edge option for persistent back, leg, or nerve pain when other treatments haven’t brought relief – offering new hope for a better quality of life.

12/02/2025

Targeted Pain Relief with Injections

Winter pain flare-up? Joint injections might help. These minimally invasive treatments deliver medication directly to inflamed joints, reducing pain at the source. Injections offer targeted relief with fewer side effects than oral pain medications – helping you move comfortably again.

11/27/2025

Happy Thanksgiving from Desert Pain Specialists – Cedar City! 🦃 We are thankful for the trust our patients place in us. (Please note we will be closed on Thanksgiving Day so our team can celebrate, and will resume normal hours 8:00 AM–5:00 PM on Monday. Wishing everyone a safe, healthy, and pain-free holiday!

11/21/2025

Cold Weather & Joint Pain

Chilly weather can make achy joints feel even worse. Colder temperatures may cause increased stiffness, reduced circulation, and heightened pain – especially if you have arthritis or past injuries Tip: Stay warm and keep moving. Dressing in layers and doing gentle indoor stretches can help combat winter pain and keep you comfortable.

11/13/2025

We’re growing! 🎉

Introducing Endurance Medical—our new building created in partnership with St. George Eye Center and St. George Orthopedic Spine.

We can’t wait to welcome you into this new space and continue providing the high-quality care you deserve. More details coming soon!

11/11/2025

Veterans Day 🇺🇸
Today we pause to honor the men and women who have served our country—especially those here in Cedar City and across Iron County. Your courage, commitment, and sacrifice make our community stronger. Thank you.

At Desert Pain Clinic – Cedar City, our team is here to listen and help those living with chronic pain. If you or a loved one is a veteran seeking support, send us a message—we’re honored to serve you.

11/06/2025

Because of you, we were voted Best Pain Clinic — Best of Iron County 2025. We’re honored and grateful for your trust. To our patients: thank you for letting us be part of your healing. To our team: your compassion and dedication made this possible.

We’ll keep showing up with personalized, evidence-based care—right here at home. If you’re hurting, we’re here to help! 💛

Desert Pain Specialists - providing world class care through addressing your pain at the root cause to help you get back to living your life!