PB&J Consulting

PB&J Consulting Comprehensive Mental Health Services including EMDR, Mental Health Nutrition, Yoga, Massage Therapy,

Not sure what to do with your feelings? Here are some ideas for coping with big emotions. And if these aren’t enough, th...
11/24/2025

Not sure what to do with your feelings? Here are some ideas for coping with big emotions. And if these aren’t enough, that’s what we’re here for! Call us today at 435-267-4212. We are here to support you. ✨

Welcome to the "calming corner" of the internet 🧠💫😇Having a calming corner in your home can definitely help with creatin...
11/21/2025

Welcome to the "calming corner" of the internet 🧠💫😇

Having a calming corner in your home can definitely help with creating a dedicated space for relaxation and resetting. Please feel free to take these and create your own calming corner!

Fall brings so much opportunity for self-care and self-love! Here’s a little guide with some ideas so help you through t...
11/19/2025

Fall brings so much opportunity for self-care and self-love! Here’s a little guide with some ideas so help you through this cold season 🍂🍁⛅🌻

If you’re needing a little extra help, reach out to us today!
435-267-4212

Healing happens in quiet places — where the world slows down enough for you to catch up with yourself. Let nature hold w...
11/17/2025

Healing happens in quiet places — where the world slows down enough for you to catch up with yourself.
Let nature hold what you’ve been carrying. You don’t have to do it all alone.

Brutus is here to remind you all today to stay paws-itive and don’t take yourself too seriously. Laughing and enlightenm...
11/14/2025

Brutus is here to remind you all today to stay paws-itive and don’t take yourself too seriously. Laughing and enlightenment are great medicine for the soul - even if it is being silly. 😉🥰🤣

If you have a child in your life who has recently experienced a trauma or crisis of any kind, this post can help provide...
11/12/2025

If you have a child in your life who has recently experienced a trauma or crisis of any kind, this post can help provide some guidance on how you can best support them during this difficult time.

If you find yourself needing additional help, please reach out to us today! 435-267-4212 or peacebalanceandjoy.com

🌿 Now at PB&J Consulting — Summertime Herbals! 🌿Nurture your mind, body, and spirit with our new line of Summertime Herb...
11/11/2025

🌿 Now at PB&J Consulting — Summertime Herbals! 🌿
Nurture your mind, body, and spirit with our new line of Summertime Herbals — crafted to support mental health and holistic well-being through nature’s finest ingredients. 🌸

✨ Stop by the front desk to try a free sample of Summertime Herbals' popular Lavender Peppermint Lotion — a refreshing way to soothe stress and invigorate your senses.

💚 Want to learn more about what’s inside each product or pricing details? Reach out to us anytime — our team is happy to share more about these thoughtfully made herbal wellness products.

A reminder: healing isn’t a detour — it is the path.Stay on your trail. Trust your process. Healing is happening. ...
11/10/2025

A reminder: healing isn’t a detour — it is the path.

Stay on your trail. Trust your process. Healing is happening.



🍃💙✨☘️

Our furry friends remind us that wellness can be simple — drink water, eat well, rest often, and soak up the sunshine. ☀...
11/07/2025

Our furry friends remind us that wellness can be simple — drink water, eat well, rest often, and soak up the sunshine. ☀️🐶”

Parents! Our friends over at Cedar Yoga have an amazing opportunity for children's yoga over the next several weeks. Kid...
11/05/2025

Parents! Our friends over at Cedar Yoga have an amazing opportunity for children's yoga over the next several weeks.

Kids Yoga Class (Ages 6–10)
🧘‍♂️ When: Fridays, 10:30 AM
📅 Starts: October 24

Cedar Yoga
Yoga Studio
491 S. Main St, Suite 10, Cedar City, Utah 84720

Loss is a difficult experience to navigate, and it can become even more complicated when a child is involved. We're here...
11/03/2025

Loss is a difficult experience to navigate, and it can become even more complicated when a child is involved. We're here to help lessen this burden by sharing some ways to support a child through grief and the process of understanding death.

For further support, contact us today at 435-267-4212 or peacebalanceandjoy.com

Tricks, treats, and taking a moment to breathe. 🍬🧘‍♀️ A mindful pause can make even the busiest night feel a little more...
10/31/2025

Tricks, treats, and taking a moment to breathe. 🍬🧘‍♀️ A mindful pause can make even the busiest night feel a little more magical.

Happy Halloween to all of our friends here at PB&J Consulting.

Address

2069 N Main Street
Cedar City, UT
84721

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 5pm

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