12/16/2024
Yes, cold air 🌬️ can definitely trigger asthma symptoms or make them worse, especially if the air is dry. When you breathe in cold, dry air, it can irritate the airways in your lungs, leading to inflammation and tightening of the muscles around those airways. This causes asthma symptoms like wheezing, coughing, and shortness of breath.
If you notice your asthma flares more in colder weather, here are some tips to help manage it:
🧣 Use a scarf or mask to cover your nose and mouth when you’re outside; this helps warm and humidify the air before it reaches your lungs.
💨 Keep your rescue inhaler handy and use it as prescribed if symptoms begin.
🩺 Talk to your doctor about adjusting your asthma treatment plan during the colder months. You might need a long-term control medication or adjustments to your current plan.
Don’t let cold weather hold you back! Schedule an appointment with us today, and we’ll create a personalized plan to keep your asthma under control all winter long. ❄️💙