Inner Radiance Health

Inner Radiance Health Empowering women to reignite and create a vibrant, aligned life.

Kristi Valentine, MS, CPT, CNC, is your intentional, understanding guide to a happier, healthier life. She is an experienced coach and personal trainer, compassionately serving women, via telehealth or in the comfort of their own home. With a strong foundation in human behavior, motivation, and mental health, Kristi will provide integrative, structured support for better physical, emotional, spiritual, nutritional, and professional health and well-being.

04/24/2025

Which relationships in your life push you toward growth and which reinforce stagnation?

03/22/2025

Don't think of it as failure,
but as another step in the process toward your goal.
You got this!

03/02/2025

Feeling Stuck?
Step 5 of 5:
After 21 days of success, is there another habit to work on?

03/02/2025

Feeling Stuck?
Step 4 of 5:
Reflect Weekly: What’s changing? What feels different?

02/28/2025

Feeling Stuck?
Step 3 of 5:
Track Your Progress

02/28/2025

Feeling Stuck?
Step 2 of 5:
Pick 1 Micro-Action You Can Do For 21 Days

02/26/2025

Feeling Stuck?
Step 1 of 5:
Identify Your Comfort Zone Traps

02/14/2025

Happy Valentine’s Day!

01/25/2025

Nearly everything awesome takes longer than you think.

Get started and don't worry about the clock.

01/02/2025

HAPPY NEW YEAR!
Make healthy choices more CONVENIENT, and behavior will improve!

Yes, Karnes!!!
11/12/2024

Yes, Karnes!!!

11/07/2024

A critical quality to develop in life is...
(see comments)

Address

Health Coach - In Home, In Person, Telehealth
Colorado Springs, CO
80920

Telephone

+17193579040

Website

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