Cambio Yoga

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Cambio Yoga, Yoga studio, 3326 Austin Bluffs Pkwy, Colorado Springs, CO.
(6)

10/07/2025

In this week’s Yoga How To, Austin and friends welcomed October with a little fall hike over to Palmer Park, across from our studio. Along the way, he sat down with our regular Wednesday tea crew and asked them some simple but powerful questions:

✨ What does Sangha (community) mean to you?

✨ How has it supported your yoga practice and helped you stay committed?

What would you tell someone who feels resistant to socializing at a yoga studio, or who thinks yoga is something practiced in isolation rather than in community?

This conversation opens the door to reflecting on how Sangha supports -not just our practice - but our sense of belonging, accountability, and joy.

Come hang out with us, listen to Yoga How To: Sangha Support [https://www.youtube.com/watch?v=m6ceimRa5Rg] and let us know:

👉 What does Sangha mean to you?

👉 How has community shaped your yoga journey?

Be sure to like and subscribe for more yoga content!

‌

10/07/2025

In this week’s Yoga How To, Austin and friends welcomed October with a little fall hike over to Palmer Park, across from our studio. Along the way, he sat down with our regular Wednesday tea crew and asked them some simple but powerful questions:

✨ What does Sangha (community) mean to you?

✨ How has it supported your yoga practice and helped you stay committed?

What would you tell someone who feels resistant to socializing at a yoga studio, or who thinks yoga is something practiced in isolation rather than in community?

This conversation opens the door to reflecting on how Sangha supports -not just our practice - but our sense of belonging, accountability, and joy.

Come hang out with us, listen to Yoga How To: Sangha Support at the link in our bio, and let us know:

👉 What does Sangha mean to you?

👉 How has community shaped your yoga journey?

Be sure to like and subscribe for more yoga content!

‌

10/07/2025

Hey Cambinos! It’s that time again — The Gazette’s 2026 Best of the Springs nominations are officially open!

From now until November 9, 2025, you can nominate your favorite local businesses (hint hint 😉).

Head to the link below and show your love for Cambio Yoga!

As a donation-based studio, we run on community love— so every vote helps us keep yoga accessible for all!

👉 Vote: thebestofthesprings.com/voting (link in bio)

Let’s show the Springs what Cambio Community is all about! 💛🧘‍♀️

10/06/2025

Asana, Pranayama & Meditation - yes, please!

Want more than an asana (yoga pose) practice? Yoga + combines the movement and poses of a hatha/vinyasa-style practice, “plus” at least one of the following additional practices: meditation, mantra, or pranayama. Each week, the combo will change, but you can always expect a well rounded experience in this well-rounded class.

Catch this fun offering on:

💫 Fridays 9:30am with Austin at Cambio Pikes Peak (75min)

💫 Tuesday 4pm with Tiffany at Cambio Austin Bluffs (60min)

Both available via live-stream as well!

10/05/2025

Missed Austin’s Yin classes? You’re not alone. 💭

He’s back to sub Mondays, October 6th & 20th at 7:15pm at Cambio Austin Bluffs + Zoom!

Sign up on the Cambio Yoga app or online at cambioyoga.com/austinbluffs

Tag a friend who needs a dose of Yin bliss. 💫

10/04/2025

Sam is back with a special edition of Yin & Roll! Learn to roll your tension away in this 2-hour workshop that combines massage techniques using tennis balls, with meditative yin yoga.

You’ll start by releasing deep-held tension in the lower body through guided myofascial release, then move into soothing yin postures to melt into deeper relaxation.

🟢 Yin & Roll: Special Edition
🟢 With Samantha Stang
🟢 Sunday, October 12th • 12:30-2:30pm
🟢 Cambio Austin Bluffs and on Zoom
🟢 Cost :: $30
🟢 Register on the Cambio Yoga app or at cambioyoga.com/workshops

Learn massage techniques you can do at home - a powerful way to support your self care practice!

Tennis balls are provided - or you can bring your own.

10/03/2025

Our Hot Yoga Immersive and Learn to Teach Hot Yoga Training begins Saturday - but there’s still time to join us!

Whether you're a dedicated student or a current teacher, this training was designed for you.

Current yoga teachers - you'll learn to guide hot yoga classes, adding to your teaching toolkit while earning CEUs.

Yoga students - develop a deeper engagement with the practice, without the pressure of learning how to teach.

Learn more and save your spot at Cambio Yoga - Hot Yoga

HOT YOGA IMMERSIVE - Saturdays :: Oct 4, 11 & 18 at 9am-12pm
For students who want to dive into the history, the poses and the cues in order to deepen their own practice, but not teach.

LEARN TO TEACH HOT YOGA - Saturdays :: Oct 4, 11, 18 & 25 at 9am-3pm
-Additional practice teach sessions and a teach out (Nov 8) required.

Go to Cambio Yoga - Hot Yoga for more info and to register for this unique training!

10/02/2025

Due to the utility work taking place on Austin Bluffs Pkwy, the city has connected temporary hoses to our building this week. Please do not drive over the exposed hoses as they will break and interrupt the temporary water source.

The work will be finished on October 10th and the hoses will be removed then.

Thank you for your consideration!

10/02/2025

October Theme: SADHANA 🍂

Sadhana means a dedicated practice for self-growth and inner alignment. It’s about showing up for yourself consistently—on your mat, in your mind, and in your life.

Ways to bring Sadhana into your day:
🧘‍♀️ Yoga & mindful movement
🪷 Meditation & breathwork
📝 Journaling & reflection
💬 Affirmations & intentions
🌿 Self-care & mindful presence

This month, let’s commit to our own paths of growth, one small practice at a time. 💛

10/01/2025

Step away from the noise and reconnect with your true nature. Join Janine for a peaceful evening of yoga nidra - a guided meditation practice designed to bring you into a state of deep relaxation, healing, and inner stillness.

Through gentle guidance and a focus on the mind-body connection, you'll be supported into a state of calm that soothes the nervous system and promotes emotional balance. Practice in person at Cambio Austin Bluffs or from home via Zoom.

🌙 Evening Yoga Nidra
🌙 With @‌faithfularrows2
🌙 Monday, October 6th • 7:15-8:15pm
🌙 Cambio Austin Bluffs and on Zoom
🌙 Sliding scale pricing :: $15-$20-$25

In person space is limited.

This practice is perfect for anyone experiencing stress, burnout, or trouble sleeping. No yoga experience necessary.

09/30/2025

Grief hits hard - and yoga can be a friend through it.

In the new episode of Yoga How To: A Friend Through Grief, Amber reflects on the loss of her dog Lady Bug unexpectedly and how her passing has been a reminder of how yoga can be a buoy in the midst of loss.

Amber shares how, as a yoga therapist and practitioner, the practices can help us understand, process and nurture ourselves through grief.

You’ll learn:
✅ Which yoga practices to avoid in the early days of grief
✅ How mantra, meditation, and yoga nidra can help
✅ Four breath practices you can try with me

Watch Yoga How To: A Friend Through Grief [https://www.youtube.com/watch?v=WDjXCFvLrhg]

This video is for anyone currently grieving, supporting someone in grief, or preparing your future self with tools to navigate loss.

💜 Please remember: this content is educational and not a substitute for medical or mental health care. Always follow the advice of your healthcare provider and mental health professional.

‌

09/30/2025

The Fall Into Yoga Challenge begins in two days!! Are you signed up?

Sign up by October 1, take 15 classes in October, and you'll be entered to win 3 months of yoga!

In-Person, livestream classes and workshops of all kinds count - but on-demand classes do not. We highly encourage you to try a variety from Yin, Restorative or Gentle to Vinyasa, Power and Hot (and more!) - at both studios - Pikes Peak and Austin Bluffs!

OPTIONS FOR REGISTRATION :: Choose what works for you!
-Participate at no extra cost (classes are still by donation)
-Optional Limited Edition Shirt available for $25 at registration
-Optional Class Pass for the Challenge: 15 classes for $70 (only $4.66 per class!!)
-Combo of Class Pass + Shirt: $90 - save $5 on the shirt!

There are so many ways to participate in the Fall Into Yoga Challenge! Sign up today and get ready to flow throughout the month of October!

Address

3326 Austin Bluffs Pkwy
Colorado Springs, CO
80918

Telephone

(719) 229-1188

Website

www.cambioyoga.com

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Purple Mountain Recovery
3225 Austin Bluffs Pkwy Ste 100
Optimal Wellness Solutions
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Cambio Yoga

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10/01/2025

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