ReRa Magiciam

10/31/2025

Progress is a Process
And it bills you momentarily.

Showing up, remaining committed, generating your very own MOTIVation, being your very own inspiration… without applause, without credit, and at times, (brace yourselves), without monetary gains., although progress collects momentarily.

Today, above all things, I pray that you keep on progressing. I pray that your innerG can afford it, even without credit and beyond the critiques.

Whilst you’re at it (Like & Follow Our pages on Facebook) (FLOW) this way👇🏽
Wholistichaircare (Beauty. Scalp, SelfCare Services, Products, Workshops)
Trinity Wholistic (Wholistic Wellness plan_Spirit, Mind, Body)
groovetherapypoetrynights (Therapeutic Artz)
SouthFlorida’s Beauty Brunch (Annual Beauty. Wellness . Business Networking Brunch)
The Healing Artz Network (Creative Business & Professional Network)

Lets glow togAther… shall we?!

10/27/2025

🌿 My Weight Transformation Story After 40

Cyber Relatives, Look I know what it’s like to feel stuck with your weight. I’ve been there—frustrated with bloating, slow results, and losing motivation halfway through. But everything changed when I started focusing on my whole self—not just the workouts or the meals, but my mind, body, and spirit together.

My secret? A mix of detoxing, fitness, breathwork, and mind science.
This combination helped me reshape not only my body but my thinking—because when your mind shifts, your results follow.

In my course THINK & TRIM YOUR WAISTLINE, I share everything I’ve learned along my journey—how to cleanse your system, strengthen your body, and train your mind to stay consistent and confident. This isn’t a quick fix. It’s a lifestyle transformation that starts within.

✨ You’ll see real changes—inside and out—just like I did.

Ready to begin your transformation?
👉 Schedule a Zoom consultation today to see if our Total Body Transformation Plan is the right fit for you.
https://calendly.com/thehealingartz

Let’s think, breathe, and trim your waistline—together.

10/20/2025

Wholistic Wellness Workshops (ONLINE) Starting Monday November 08th

In Person Starting Winter 2025

Why Join Our Wholistic Wellness Workshops?

Our Wholistic Wellness Workshops offer a transformative experience that nurtures your mind, body, and spirit. Through our unique approach to Edutainment—a blend of education, entertainment, and inner growth—you’ll gain valuable tools to enhance your well-being while enjoying an engaging and uplifting atmosphere.

Here’s what makes our workshops stand out:

💜Wholistic Stretch Yoga – Let go of tension, improve flexibility, and center your energy.
💜Guided Meditation & Breath Work – Cultivate inner peace, reduce stress, plus enhance focus.
💜Wellness Education – Gain practical knowledge to support your wellbeing and vitality.
💜Inspiring Community – Connect with like-minded individuals in a nurturing environment.
💜Wholistic Edutainment – Learn and grow in a fun, interactive, and empowering way.
💜Fitness & Mobility _ Enjoy fun, high vibration sounds and interactive, easy to follow dance fitness sessions, cardio, kick boxing plus mobility training.

Whether you’re looking to reset, recharge, or deepen your wellness journey, this experience is curated to assist you to feel renewed, activated, and inspired.

Join us and take a step toward a more vibrant, centered, and empowered YOU!

Sponsored by: TrinityWholistic Trinity Wholistic Wholistichaircare The Healing Artz Network

10/12/2025

You Gotta Come Home Honey... Where is home? Inside you, your one and only sacred space. The one and only temple of God.

10/04/2025

Let’s Go Back to the Basics…. Because The tROOTh isn’t all that complicated.

09/15/2025

It's Vibrations Over Affirmations... (Say it with us) 😁😄 it Is Truly a Great Time to BE aLIVE!
Ready to deepen your practice of self manifestation, embodiment, and soul expression?
Join us live in living colours + in flow:

🎤 Groove Therapy Poetry Nights – Where words heal and energy moves.
🎨 Paint Poetry Plus Herbal Teas – Sip, paint, and speak your soul.

🧘🏾‍♀️ Trinity Wholistic Wellness Workshops – Winter 2025. align mind, body & spirit with us.

Click the link in bio to get in the groove, plus transform your entire being from the inside out.

09/06/2025

Forgiveness Is Self Care! 🌱

The frequency of forgiveness free you of old energy which has the potential to keep you stuck in cycles of pain.

Forgiveness restores your peace, improves your health, and brings clarity of mind.

Forgiveness is for you. Take it!
someone who might need this…

🧘🏽‍♀️ Ready to restore and renew?
Join us in our Yoga & Meditation Workshops every Sunday + Monday — where we practice letting go, breath work, meditation , and choosing forgiveness.

👉🏽Click link in bio to save your space.

03/31/2025

These three things I learned have changed my life…
1. Be quicker to listen and think than to speak or give a response.
2. Whenever in doubt, take three deep breath’s (breathing in through your nose and out from your mouth ).
3. See people in their greatest capacity even if they’ve shown you less.

During my recent detox, which lasted 7 days, I found myself encountering situations that caused me to become quite down setted.

In my ordinary interactions with others where I could have spoken out the first thing that came to mind (from a very unsettled place). Rather, I found myself in one case reading a text and putting down the mobile device quicker than my thumb could type.

After returning to my righteous sense (a more aligned state), I was able to respond in a way that brought both myself and the other person much ease.

I share this to say that practicing regular self cleansing can open up neuro pathways. Causing you to reason in ways that you’ve yet imagined.

This stepping back allowed me to 1. think quicker than I could type, speak, or offer a rebuttal from an unsettled place, which then allowed the space for me to practice breath work, which then opened up the portal of broader perception.

Making it possible to see the other person greater than the capacity they previously appeared. This is magic. When you begin to see others in a greater capacity, it elevates your state of being. Now, you must become just as great to communicate with him or her.

Are you finding yourself in an emotional runt? It might be time to detox. Detoxification creates space through you, opening up neuropahways, managing your emotions, and elevating your experience. It's a win-win!

Click Link in bio to download your 3-Day Spring Cleanin' Detox and join me.

Hair:

™

10/01/2024

06/28/2024

Has Sleep Outside Weather in the summer. It's scorching hot from 9am till about 4pm, and temperatures drops in the 50's after midnight.
I hear there's bears, coyotes, fox and rattlesnakes to be aware of, but the beautiful mountains, evergreen trees and the water creek in our backyard might help us to forget all that 😃 NOT!

Ima phque around and go hiking anyways, cause I'm like that 😃

Comment MORE for more content from my sisters bEarth Date Tripping adventures in the mountainous terrains of Colorado

Who's out here in Colorado? Link up!

06/20/2024

📢 Spread the Word, Share the Magic:
Invite your friends, family, and fellow poetry lovers to join you at Groove Therapy Poetry Nights.

Together, let's create an atmosphere of joy, inspiration, and pure poetic magic!

📱 Follow us on social media for exclusive updates and behind-the-scenes sneak peeks:
📸 Instagram: https://instagram.com/groovetherapypoetrynights
📘 Facebook: https://facebook.com/groovetherapypoetry

Don't just witness poetry—immerse yourself in it. Let Groove Therapy Poetry Nights ignite your passion, awaken your senses, and leave you craving for more.

View our events calendar & reserve your tickets now and prepare for a poetically infused groovy experience. 🎤 🎶
https://trinitywholisticwellnessplan.com/groovetherapypoetry

06/12/2024

We're Put In This Planet, and Yes (In) Not On, to indulge in its vastness and all ov its greatness.
In efforts to do so you / eye MUST cellF care.

CellF Care in the most organic way.
Here are a few things to consider.

1. Alone time, preferably in stillness, in quite spaces or spaces with little to no noise.
2. Meditation, fostering the power to silence the noise within yourself.
3. Becoming a conscious consumer_ what you eat, listen to, watch, etc.
4. Being around supportive beings who you also support.
5. A constant demonstration of self appreciation.
6. A constant demonstration of appreciation for those near and dear to you.

Let's talk more on ComVerse Wit' ReRa (Turn On Notifications) and (Subscribe) to receive updates on upcoming LIVE episodes.