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https://nataliekunsmanmd.com/the-four-hs-of-skin-management/
07/21/2024

https://nataliekunsmanmd.com/the-four-hs-of-skin-management/

The Four “Hs” of Skin Management July 21, 2024 by Natalie Hydration: Keep Your Skin Plump and Radiant Internal Hydration: Drink Up: Aim for 2.7 liters of water daily for women, and even more for men. Remember, not all fluids are equal—skip the alcohol and caffeinated beverages as they can dehy...

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